1. Nithya Kriya - Yogic solutions for Endocrine System Disorders

The constant flow of energy happens continuously in your body through the 72,000 subtle energy channels called nadis, making up the energy circuit of the body. This circuit is governed by the kundalini energy. Kundalini energy is the immense potential energy present in each of us that acts like a water pump and helps complete this energy circuit.

Kundalini can be thought of as every individual's hotline to the infinite cosmic energy source. Once awakened by appropriate yogic practices and the guidance and grace of the guru, Kundalini showers a host of blessings on the practitioner, including a big boost in energy levels, physical well-being, the falling away of negative mental patterns, true inner fulfillment, and a deep connection to the universal Source.

If there is a disturbance in the energy flow in some part of the body, there is impedance to the energy flow to the rest of the body, resulting in the onset of diseases, disorders, and disturbances in the affected organs.

Nithya Kriyas are powerful tools which help remove these energy blockages restoring the life energy flow. When the body is aligned in certain postures during the kriyas, the energy block is removed and the "wiring" of the circuit or the "plumbing" is re-aligned. Once the block is removed, kundalini energy gets pumped into the circuit during the kumbhaka part of the pranayama. When energy flow is re-established, the disease or disturbance is healed. It is like a plumbing system. It is like the drain pipe where the water once again gushes forth merrily when the blockage or disturbance in the pipe is removed.

These kriyas are not just ordinary asanas. Kumbhaka, pranayama. It is like different chemicals. Separately, they may take ten years to cure a disease or disturbance. Mixed properly in certain combinations, they remove the disease in a short amount of time.

Nithya Kriyas involve the combination of these components: Yoga asanas, Kumbhaka, Pranayamas, Visualization

External verbalization - extenal sound you are hearing or chanting.

Internal verbalization - internally hearing of sound or mantra.

The healing achieved by Nithya Kriyas is permanent as it works on the cellular bio-memory level. It generates natural steroids and therefore has no negative side effects. Besides healing, the Nithya Kriyas have a powerful permanent effect on brain functioning, both on the mechanical and non-mechanical parts of the brain. The mechanical parts of the brain constitute a relatively small percentage of the brain and are responsible for our day to day bodily functions like digestion, respiration, walking, sitting, etc. The kumbhakas also awaken the non-mechanical, untapped parts of the brain that are responsible for the manifestation of many extraordinary extrasensory powers. The body naturally experiences the peak conscious coherence, joy and bliss.

Nithya Kriya is soundly anchored in the sacred yoga scriptures, including the legendary Patanjali Yoga Sutras, as well as the three classic texts that form the base of yoga - Hatha Yoga Pradipika, GherandaSamhita and Shiva Samhita.

The Patanjali Yoga Sutras is the foundational text of yoga, written by the father of yoga, the enlightened sage Patanjali. This esoteric yet highly practical text is based on Sankhya Yoga. It is said to date back to the 2nd century BC, although it is believed to be far more ancient. Patanjali Yoga Sutras emphasize the value of yoga as a lifestyle through ashtanga yoga (8-limbed yoga).

This is a classic 15th century Sanskrit Hatha Yoga text, written by Swami Svatmarama, a disciple of Swami Gorakhnath. The book is dedicated to Adinatha or Lord Shiva, who is said to have revealed the secrets of Hatha Yoga to his divine consort Devi Parvati. Hatha Yoga Pradipika contains four major upadesha as (teachings), which reveal the correct understanding and practice of asanas, pranayama, chakras, bandhas, kriyas, shakti, nadis, mudras and kundalini.

This is also a classic Sanskrit Hatha Yoga text. It is a practical yoga manual said to have been taught by the sage Gheranda to ChandaKapali. GherandaSamhita text has 7 chapters. It advocates a sevenfold yoga - shatkarma, asana, pranayama, mudra ,pratyahara, dhyana, and samadhi with a chapter dealing with each one.

This is a classic Sanskrit text where Lord Shiva addresses Parvati his consort. There are 5 chapters which deal with yogic philosophy, techniques for liberation, kundalini, pranayama, asanas, mudras, bandhas, and meditation, and the role of a guru. The book mentions 84 beneficial asanas but describes only four of them.

The other texts that Nithya Kriya draws from include the Kumbhaka Paddhati of Raghuvira, Trisikhibrahmanopanishad, Yogakundalay Upanishad, Yoga Chudamani Upanishad and Yoga Taravali, JogaPradipika, Yogasana Mala Sachitra, among others.

Completion is the state of being where no negative events, emotions, thought patterns or behaviors from the past can have a hold over us in the present or future. For example, people who have a deep victim mentality frequently suffer from pain in the back of the head. Their incompletions will manifest as an illness or a disease in their physical body. This can only be resolved by completing with it.

Once an incompletion is discovered, it can be completed. The simple declaration that it will no longer be a part of the cognition can complete that incompletion for us. These patterns of thinking, rooted in negative thoughts, feelings, and behaviors can be completed by reliving. When it comes to completing with past pain patterns, or Samskaras, reliving is relieving.

"Reliving your past, with a new understanding, deciding not to repeat past mistakes, incompletions and patterns again in future is completion." – THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM

Mahadeva has defined completion, in this twenty-second technique in Vijnana Bhairava Tantra, which is part of the Shiva Sutras. Vijnana Bhairava in Shiva Sutra verse 22nd – definition of completion:

"Look at your past, dis-identified. Let attention be at the place where you are seeing some past happening and even your form having lost its present characteristics is transformed" – translation by THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM

Addressing any issue in the gastrointestinal tract with the Nithya Kriyas will ultimately lead to an overall health in your body-mind and being. Resulting in not only improvement and possible cure, but in a new perspective of the infinite possibilities available in our life!

"When we experience internal chemical balance, hormonal equilibrium again and again, we create the alchemical shift to a physical state which embraces divine consciousness. This cleansing of our bio-memories -- establishing a "clean stomach" -- raises us into the zone of enlightenment."

• THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM -

One common endocrine disease is diabetes. In this case the hormone insulin, which regulates the blood sugar, is influenced. The body is in trouble when blood sugar levels are de-stabilized, resulting in a number of problems. But hormones, and therefore hormonal-related diseases, can affect virtually any part of the body. Hormones regulate growth, mood, sleep, sexual function, and much more. The list of endocrine related diseases is quite lengthy! A study done in the US in 2009 tells us that at least 5% of the adult US population have a endocrine disease, of which erectile dysfunction is the most common for men, while for women this is osteopenia/osteoporosis.

This booklet contains techniques to aid you in coping with and overcoming diseases of the endocrine system. These Nithya Kriyas are a series of healing yogic processes revealed by renowned yogi and guru,THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM. The techniques are based in sacred yoga scriptures including the legendary Patanjali Yoga Sutras, as well as the three classic texts that form the base of yoga: Hatha Yoga Pradipika, Gheranda Samhita and Shiva Samhita.

According to yogic knowledge the cause of disease of

the endocrine system is frequently of a mental nature, directly or indirectly. In many of his discourses THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM teaches that mental suffering such as fear and depression, are rooted deeply into our biomemory and cause health problems and diseases by lowering the immune system. The process of completion* with past pain patterns is essential to overcoming the root causes for these diseases. When worry becomes a habit it can affect any part of the body, causing or contributing to a number of psychosomatic diseases, such as diabetes. This subtle interplay between the body and mind is why it is so important that worry be addressed and removed from the system.

If an emotion is handled properly the corresponding chakra (energy hub in the body) functions well, expanding it to the size of even a cartwheel! If the emotion is not handled properly the corresponding chakra shrinks to the size of even a coat button, which causes low energy in the system. This low energy ultimately manifests as disease in the mind-body system. Several factors including childhood problems, societal conditioning, improper habits, physical and emotional injuries, or even just lack of attention affect the energy flow through the chakras.

Diabetes mellitus refers to a group of metabolic diseases in which a person's blood sugar levels remain high over an extended period of time. The classic symptoms include increased thirst, frequent urination and increased hunger. Either the pancreas is not producing enough insulin (Type 1 DM) or it is not responding to the insulin made by the body (Type 2 DM). The third type is gestational diabetes and it occurs while a woman is pregnant and then usually resolves after birth. When diabetes goes untreated, many complications can arise, some of which can be quite serious, causing stroke, kidney failure, eye damage or heart disease.

Prevention and treatment of diabetes usually includes regular physical activity, healthy diet and weight, abstaining from tobacco products, blood pressure control and wearing quality footwear. Type 1 diabetes must be managed with insulin injections, while type 2 may or may not use medication and insulin.

• 1. ANIL ASANA
• 2. UDDEEYAANA BANDHA
• 3. BHASTRIKAA
• 4. MOORCCHANA KUMBHAKA
• 5. BRAMHAREE KUMBHAKA

1. ANILA ASANA JOGA PRADEEPIKAA, VERSES 346-347

Do-U Haatha Bhoomapara Taano Kahoonee Jaadee Naabhilaga Aaanai | Phanaa Do aisai Vidhi Karai Pishti Hathelyaakee Pari Dharai ||346|| aisai Rahai Karaakai Paani Drishti Dharai Naasaamadhya Aaani | Yaasau Tapata Mite Tan Keree Jaitaraam Prakata Kahai Teree ||347||

• 1. Come to a full squat posture
• 2. Place both hands on the ground and keep both the elbows joined together at the navel
• 3. Arrange the feet on hands which are placed prone (Option: If you cannot hold the squat position, you can sit on the ground)
• 4. Fix the gaze at the nose
• 5. Remain in this pose 30 seconds

IN ANILA ASANA, NEXT

• 2. UDDEEYAANA BANDHA GHERANDA SAMHITA, UPADESHA-3, VERSE: 10

Udare pashchimam taanam Naabheroordhvam tu kaarayet Uddaanam kurute yasmat Avishraantam mahaakhagaha | Uddeeyaanam tvasau bandhao Mrutyu-Maatanga-Kesaree || 3.10 ||

One should contract the bowels above and below the navel so that the abdominal organs touch the back. The one who practices this uddeeyaana bandha continuously becomes a conqueror of death. The great bird (Kundalini) flies up in the Sushumna and flies there itself constantly.

• 3. BHASTRIKAA GHERANDA SAMHITA, UPADESHA-5, VERSES 75- 77

Bhastraiva lohakaaraanaam Yathaa-kramena sambhramet | Tathaa vaayum cha naasaabhyaam Ubhaabhyaam Chaalayet shanaihi || 5.75 || Vimshati-vaaram Cha Krutvaa Kuryaachcha Kumbhakam | Tadante Chaalayet Vaayum Poorvoktam Cha Yathaavidhi || 5.76 ||

Trivaaram SaadhayetEnam Bhastrikaa-Kumbhakam Sudheehi | Na Cha Rogo Na Cha Klesha Aarogyam Cha Dhine Dhine || 5.77 ||

Hyperhidrosis is a condition where the body over produces the amount of perspiration that would normally be required for cooling itself. It can be either localized (primary hyperhidrosis); commonly of the hands, feet or armpits; or generalized (secondary hyperhidrosis); which involves the whole body and has an underlying condition. The psychological and social damage of excessive sweating often affects the quality of one's life. Side effects of hyperhidrosis include: interference in daily tasks, depression, low self confidence, avoidance of activities and frustration.

The cause of this problem is unknown, however there is speculation that the sympathetic nervous system is involved, as excitement and nervousness exacerbate symptoms. Hyperhidrosis can exist at birth or start at adolescence (primary), or can be due to a thyroid disorder, diabetes, menopause or gout (secondary), starting at any point in an individual's life.

• 1. Stand straight on the ground
• 2. Balance yourself and place your left foot at the root of the left thigh
• 3. Bend a little your right knee
• 4. Bring the left knee close to the right ankle
• 5. Fold the hands in prayer position and place it near the chest
• 6. Settle in this posture for 30 seconds

IN GARUDASANA, NEXT-

• 2. SHEETHALEE KUMBHAKA GHERANDA SAMHITA, UPADESHA 5, VERSES 73 & 74

Jihvayaa Vaayum Aakrushya Udare Poorayet Shanaihi | Kshanam Cha Kumbhakam Krutvaa Naasaabhyaam Rechayet Punaha || 5.73 || | Sarvadaa Saadhayet Yogee Sheethalee-kumbhakam Shubham | Ajeernam Kapha-Pittam Cha Naiva Tasya Prajaayathe || 5.74 ||

HATHA PRADEEPIKAA, UPADESHA 4, VERSE 43

Seethkaam dadyaath sadaa Vaktre Ghraanenaiva Visarjayet | Evam Abhyaasa-Yogena Kaamadevo Dviteeyakaha ||4.43||

TRANSLATION

By drawing the breath in through the mouth, make a hissing sound, without opening the mouth, and exhale through the nose. By practicing this, one becomes a second Kaamadevatha (god of love).

STEPS TO BE FOLLOWED

• 1. VAJRA ASANA
• 2. KEVALEE KUMBHAKA
• 3. SHOONYAKA KUMBHAKA
• 4. BHOROLIKAA KUMBHAKA

1. VAJRA ASANA GHERANDA SAMHITA, UPADESHA 2, VERSE 12

Janghaabhyaam Vajravath Kruthvaa Gudha-Paarshve Padhaavubhau | Vajraasanam Bhavedethad Yoginaam Siddhidaayakam ||2.12||

TRANSLATION

Having hardened the thighs like steel, and placing both the legs on each side of the anus is called Vajra asana, which gives great extraordinary powers.

• 1. Along with the a humming sound inhale completely
• 2. Without using the fingers to close the nose retain the breath inside as long as you can
• 3. When you can't hold more, release the breath through the nostrils without humming
• 4. Repeat this 21 times

END OF KRIYA

The most common and bothersome menopausal symptom is hot flashes and it is believed they are a result of fluctuating estrogen levels. They can happen anytime of the day or night and range from mild, moderate to quite troublesome for some women. Hot flashes are typically experienced as feelings of intense heat with sweating and rapid heartbeat. They may last for 2 minutes and continue up to 30 minutes for each occurrence and the frequency varies from woman to woman. Usually the sensation of heat begins in the face or chest and can spread throughout the body. Visible reddening of the skin appears and it feels hot to the touch.

During hot weather or in a warmer room the symptoms are often more frequent and intense. Some women have difficulty sleeping and this in turn can affect their mood, impair concentration and create other physical problems.

To reduce the symptoms and stress it is best to avoid hot & spicy food, caffeine, alcohol, white sugar and cigarettes. Keeping feelings of anger and shamed bottled up will also create a lot of health problems. It is important to find the root cause of unexpressed anger and give it a voice. Another great idea is to keep a journal to help you discover your patterns. A routine of regularly exercise, meditation, slow deep breathing, stretching and yoga are also recommended. While hormone replacement is available research needs to be done into the possible side effects. There are a few recommended Chinese herbs that women have had good results with.

STEPS TO BE FOLLOWED

• 1. VAJRA ASANA
• 2. KARSHAKA KUMBHAKA
• 3. SAMA KUMBHAKA

1. VAJRA ASANA GHERANDA SAMHITA, UPADESHA 2, VERSE 112

Janghaabhyaam Vajravath Kruthvaa Gudha-Paarshve Padhaavubhau | Vajraasanam Bhavedethad Yoginaam Siddhidaayakam ||2.12||

STEPS TO BE FOLLOWED

• 1. PARVATA ASANA
• 2. TRINETRA KUMBHAKA WITH JAALANDHARA BANDHA
• 3. TRISHOOLA KUMBHAKA WITH JAALANDHARA BANDHA
• 4. PASHCHIMOTTA ASANA
• 5. KRAMA NETRA KUMBHAKA WITH JAALANDHARA BANDHA
• 1. PARVATA ASANA YOGA RAHASYA, CHAPTER 5, VERSE: 22

Moothrapindayakritpleehavapaa-Shuddhaye Nirantaram |
Upavishya Cha Supthaagha Parvathaasanam Abhyaseth ||5.22||

STEPS TO BE FOLLOWED

4. BHAGA ASANA

5. BHIDOKA ASANA

• 1. BHADRA ASANA
• 2. SHEETHALEE KUMBHAKA

5. SHEETHALEE KUMBHAKA

6. SHEETHALEE KUMBHAKA

7. BHARADVAAJA ASANA 8. SHEETHALEE KUMBHAKA

8. SEETHKAAREE PRAANAAYAAMA

9. SEETHKAAREE PRAANAAYAAMA

10. SEETHKAAREE PRAANAAYAAMA

11. SEETHKAAREE PRAANAAYAAMA

• 1. BHADRA ASANA HATHA PRADEEPIKAA, UPADESHA 2, VERSE 37

Paarshvapaadhau Thu Paaneebhyaam Dhrudam Badhvaa Thu Nishchalam ||2.37||

Gulphau Cha Vrushaanasyaadhaha Seevanyaaha Paarshvayoho Kshipeth |
Paarshvapaadhau Thu Paaneebhyaam Dhrudam Badhvaa Thu Nishchalam ||2.37||
TRANSLATION

One should place the two ankles under the scrotum adjacently to the perineum and hold the feet firmly with hands and remain steady.

• 2. JAALANDHARA BANDHA GHERANDA SAMHITA, UPADESHA 3, VERSE 12 Kanta-sankochanam krutvaa Chibukam hrudaye nyaset | Jaalandhare krute bandhe Shodasha-aadhaarabandhanam ||3.12||

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM is recognized today as a clear, legitimate, apolitical voice of Sanatana Hindu Dharma, and revered as a living incarnation of superconsciousness by millions worldwide. He is a Maha Mandaleshwar (spiritual head) of Mahanirvani Peetha, the most ancient apex body of Hinduism. He is the most watched spiritual teacher on You Tube with over 17.5 million views, and the author of more than 300 books published in over 20 languages. His lectures are watched live every day.

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM is considered the foremost authority in the world today in the field of Consciousness and Kundalini Awakening, who has successfully demystified yogic sciences like spiritual healing, levitation, teleportation, materialization, anti-ageing and going beyond food.

A spiritual genius with an enlightened insight into everything from management to meditation, relationships to religion, success to spirituality, THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM brings to us a wealth of practical wisdom and techniques for lasting inner change.

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM is the spiritual head of several non-profit organizations worldwide which enrich lives through personal transformation programs and courses, publications, spiritual healing and humanitarian services.

As a global humanitarian, THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM is working to promoting global peace, through transformation of the individual. His spiritual mission includes ashrams and centres worldwide, which serve as spiritual laboratories where inner growth is profound and outer growth is a natural consequence.

Service activities include conducting meditation and de-addiction camps worldwide, free medical camps and artificial limb donation for the needy, support to children in rural areas, conducting meditation camps for prisoners, relief work and disaster recovery management in flood hit areas.

A unique 21-day yoga and meditation retreat with Enlightened Master, THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM.

• being the master of your destiny
• being the leader that you know you are
• having the successful life you deserve
• falling in love with life again

The ancient science and secrets:

• to awaken your Kundalini energy
• to heal your mind, body, soul & relationships
• to activate your hidden potential for greatness
• to hand-craft a successful future
• to TASTE ENLIGHTENMENT

The Kalpataru is a powerful workshop that aligns your actions with your true intentions. It is a simple method that allows you to awaken your innate power so that you can manifest your own destiny. Chronic diseases are miraculously healed, financial or relationship problems are sorted out effortlessly, miracles of transformation happen and a deep sense of fulfillment and joy is experienced.

Receive a personal blessing from a rare living incarnation H.H. THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM and empower your true intentions to transform into your reality!

Our ability to live life to its fullest is blocked as we engage with life in a very limited way. In this 2-day intensive program, we learn to apply the techniques from the essence of all spiritual wisdom: the four sacred principles that reveal the secrets of life and death. Not adapting these principles in our life is the root of all conflicts we face with life.

Through this program, you will be initiated into these four principles and learn powerful techniques to overcome:

• Any kind of fear, especially fear of death
• Unconscious conflicting desires
• Guilt due to social conditioning
• Past traumas and pains and
• Live your life at its peak!

Have you wondered why the experience we receive from life is always the same, no matter how much we strive to alter it? Our endeavors to find happiness, success and better relation- ships may yield varied results, but at the end we are almost always left with the feeling that nothing has changed. The reason for this limited experience of life is the behavioral patterns, which are deeply engraved in us. Each pattern is associated with one of the seven major energy centers (chakras) in our system, which subtly influences our emotional behavior. In this intensive 2-day workshop, we learn to apply the four sacred principles of blissful living (integrity, authenticity, responsibility and enriching), to heal our chakras and go beyond the influence of these limiting behavioral patterns.

• Over 300 books of THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM's teachings published in 20 languages

• Over 2000 free talks by THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM on crossing 18 million views

• Over 250 e-books and 600 meditation techniques and solutions available free online

• Nithyananda University offering courses in meditation, spiritual sciences and life skills being established across the world

• Breakthrough research on mystical yogic sciences like kundalini awakening, levitation, teleportation and yogic age-reversal

• The Nithyananda Order Hundreds of aspirants from various religions and walks of life receiving intensive spiritual training and sannyas

• Ananda Yogam free one-year residential program for youth aged 18-35 years, offering vocational and spiritual training for excellence and personal growth

• A dynamic volunteer force, including over 1000 full-time resident volunteers, offering services such as disaster relief, counseling, initiatives for youth and women's empowerment

• Nithya Kriyas and Sammyamas 108 authentic yogic solutions for physical and mental ailments

• Holistic-lifestyle aids including devotional music, energized jewelry, sacred arts and sculpture, and natural siddha medicines

• Yoga, meditation and spiritual counseling centers and camps touching over 15 million people in 150 countries

• Over 9000 ordained spiritual healers healing people globally every day

• Over 1000 ordained teachers quiding thousands in yoga, meditation, spiritual sciences and life solutions

• Live online morning satsang by THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM via live streaming and video conferencing, viewed in thousands of places in over 40 countries every day

• Annadaan - free meals distributed every day at ashrams, schools, medical camps and to the needy

• Weekly medical camps offering conventional and alternative medical care, oral health, eye surgeries, prosthetics, etc. – including free consultation, medicines and follow-up.

• Over a dozen Vedic temples and ashrams worldwide housing energized deities, including some of the tallest deities in the world.

• Free kriya & meditation programs in prisons and schools

• Nithyananda Lakshmi, a non-profit micro-financing scheme for rural entrepreneurs

• Nithyananda Grama Seva Yojana (NGSY) empowering over 300 villages in Karnataka by creating opportunities for their socio-economic development.

• Nithyananda Vidyalayas Schools blending modern education with the Vedic system of learning

• Support for schools in rural areas, including school uniforms, books, stationery and infrastructure

Scientific Research

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM WORKS WITH DOCTORS & RESEARCHERS to understand and revive yogic sciences like kundalini awakening, levitation, teleportation, materialization, living on prana, etc.

• Awakening and activating the highest potential energy hidden in the body
• Safe and natural kundalini awakening for more than 100,000 people through personal initiation
• Leads to recovery from chronic illnesses and improves health
• Boosts memory, intelligence, decision-making, creativity
• Rapid dissolving of karmas and intense spiritual growth

• Yogic science of inter-converting energy and matter impossible to duplicate in modern science
• Vibhooti, kumkum, honey etc. materializing on sacred objects and deities worldwide by a blessing from THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM
• People worldwide are experiencing these miracles from thousands of miles away
• Materialized objects have strong positive vibrations and healing properties

• Hundreds worldwide are successfully living without food since August 2012!!
• Personal initiation by THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM into hunger-free sammyama
• Awakens the body's ability to live on prana like trees and plants
• Breaks deep-rooted food patterns without the need for fasting
• An effortless weight loss technique & powerful spiritual practice

to Serve the World

• More than free meals served each day in Nithyananda ashrams and centers worldwide.
• Nutritious veqetarian meals cooked using authentic sattvic methods in a hygienic environment
• Chanting of vedic mantras or keertans while cooking . infuse high-energy vibrations into the food.
• Free meal schemes are also offered in schools, prisons and temples.

• Emergency relief to victims of natural calamities such as tsunami, earthquake, floods etc
• Distribution of free through various relief measures, by offering clothes, food, water and most importantly, psychological support and trauma counseling.

• Fortnightly and monthly multispecialty medical camps offering all services
• Weekly mobile medical services including . free consultation and medicines in rural areas
• A 100% free dialysis clinic with dialysis machines . catering to patients per day in the pipeline
• Free 100-bed hospital with all amenities planned for the needy

• Daily morning live satsang by THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM viewed online in over 40 countries through two-way video conferencing and Nithyananda TV.
• Daily spiritual talks by THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM viewed on various TV channels
• Over 20 different types of meditation programs at various levels offered in corporates, schools, prisons, etc.
• Nithya Yoga & Nithya Kriya authentic yogic solutions for 108 physical & mental disorders
• Scientific & safe initiation into mystical yogic sciences like kundalini awakening, levitation, hunger-free Sammyama etc.
• The Nithyananda Sannyas Order for spreading and continuing the sannyas parampara (tradition)
• Nithyananda Gurukuls and eN-Vidyalayas offering holistic traditional and modern education in a healthy environment
• Inspiring the youth to be the ambassadors of Vedic tradition by enriching them through scripture study, rituals and kriyas

• Protecting, preserving and promoting Vedic Hindu tradition through Vedic Temples in Bharat, USA, Canada, Malaysia and other countries
• Inspiring families to live the Vedic tradition through over 400 Paduka Mandirs housing energized deities where daily worship is performed in the authentic Vedic tradition
• Thousands of people worldwide simultaneously perform Vedic rituals during the daily morning satsang, creating powerful positive vibrations

· Reviving Bharat's pilgrimage culture by regularly leading yatras to spiritual energy fields like Kailash-Manasarovar, Char-Dhaam, Varanasi, Bodh Gaya, Angkor Wat, Kumbh Mela, etc.

· Nithyananda Sacred Arts to promote, support and preserve ancient temple arts and sculpture as the largest producer of metal, wood and stone deities in Bharat