A cure is the end of a medical condition; the substance or procedure that ends the medical condition, such as a medication, a surgical operation, a change in lifestyle, or even a philosophical mindset that helps end a person's suffering. It may also refer to the state of being healed, or cured.

A remission is a temporary end to the medical signs and symptoms of an incurable disease. The proportion of people with a disease that are cured by a given treatment, called the cure fraction or cure rate, is determined by comparing disease-free survival of treated people against a matched control group that never had the disease.

Inherent in the idea of a cure is the permanent end to the specific instance of the disease. When a person has the common cold, and then recovers from it, the person is said to be cured, even though the person might someday catch another cold.

Conversely, a person that has successfully managed a disease, such as diabetes mellitus, so that it produces no undesirable symptoms for the moment, but without actually permanently ending it, is not cured.

Related concepts, whose meaning can differ, include response, remission and recovery.

In Today's World

Every minute, people fall sick from eating contaminated food, and some lose their lives.

• 1. Anjani Āsana (Posture) Note: In Anjani Āsana the following Breathing Techniques will be performed
• 2. Śītalī Kumbhaka (Breathing Technique)
• 3. Sitkari Kumbhaka (Breathing Technique)
• 4. Trinetra Kumbhaka (Breathing Technique)
• 5. Triśūla Kumbhaka (Breathing Technique)
• 6. Krama Netra Kumbhaka (Breathing Technique)

Āpta Pramāṇa - आप पम्ग Jogapradipyaka of Jayatarama JP 3.283- 286

दोउ करकी उभैिथेल् कोर व्ररल् मैलेभेल् । सो आग्निैभनपरर द्षैम्ि्निै�…नगुल् नमकल र्षै॥२८३॥ �…नगुष छीद् र्षैदोई पुिि िथेल् नपनष जुजोई । ू् परर मनल द्रर निक वैसेबहररो जुगनू करैएक वैसे॥ २८४॥ कुहु्न मनिल् आनष नमल्वैि्थ उदसर लग् रि्वै। बहरो ल्नव् प्व पस्रे फग् उर्एड् भनव्रे॥२८५॥ �…नगुष �…वर गुलफ म्निल् र्षै जुड् करैिि् षुल् । स्वैि्स् नदनष ल्ग्ई ू् को िरस रोग

सबज्ई ॥२८६॥

dou karakī ubhai hathelī kora vārilī maile bhelī । so āgāṃnai bhūpari dāṣai māhāṃnai aṃgulī mili rāṣai ॥283॥ aṃguṣṭa chīdā rāṣai doī punaha hathelī piṣṭi ju joī ।tā pari mūla dvāri ṭika vaise bahurayyo jugati karai eka vaise ॥ 284॥kuhuṇyāṃ mahilī āṣi milāvai hātha udrasau lagyā rahāvai । bahuro lāṃvā pāva pasāre phaṇā urdhva eḍī bhū dhāre॥285॥ aṃguṣṭa avara gulapha māhilā rāṣai juḍyā karai nahī ṣulā ।sādhai nāsā driṣṭi lāgāī tā ko harasa roga sabajāī ॥286॥

Akashic Revelation

Place both the hands of respective sides on the ground with palm upturned. Fingers will remain straight and together. The back part of the palm should be near anus. Hands should touch the sides of the abdomen. Extend legs in front with toes pointing upward and heels on the ground. Heels and toes should remain together. Gaze should be nasal. This wards off harasa diseases.

Technique

• 1. Sit with legs stretched keeping the heels on the ground and toes pointing upward.
• 2. Place both the hands under the buttocks, palms facing upward and fingers closed together.
• 3. Bring the elbows close to the body as much as possible.

कजहच�… व�…चुमष�…�…कुरु उदरेपोओरचेूषरििैनि | करििमषछ कुमकमषकुर�… ि�…स�…भ�…मषरेछचेूष पुिि Jihvayaa Vaayum Aakrushya

Udare Poorayet Shanaihi | Kshanam Cha Kumbhakam Krutvaa Naasaabhyaam Rechayet Punaha || 5.54 ||

Akashic Revelation

Draw in the air through the mouth (with lips contracted and tongue thrown out), and fill the stomach slowly. Retain it there for a short time. Then exhale through both the nostrils.

Śāstra Pramāṇa - ृ्स पम्ग Sandilyopanishad 6.13 - 3

वकेग स्त्रपनव्कन व्चनुगृि्र् चथ्ृन् कुमनचर् ि्स्भ्न रेचचेूष। ूेि ्षु ृत्लतनिद् ि ज्चपे स्त्रप्ग्च्मम्ि- वकेगेनू ॥ १३-३ ॥

vaktreṇa sītkārapūrvakaṃ vāyuṃ gṛhītvā yathāśakti kumbhayitvā nāsābhyāṃ recayet | tena kṣuttṛṣṇālasyanidrā na jāyante sītkāraprāṇāyāmamāha- vaktreṇeti ॥ 13-3 ॥

Akashic Revelation

Sucking the air through the mouth, with the Sitkara (hissing sound), holding it in Kumbhaka as long as possible, (the Yogin) should expel it through the nostrils. Therefore thirst, hunger and sleep through indolence, will not be produced. (13-3)

Technique

• 1. Sitting Anjani Āsana, inhale through left nostril and hold the breath.
• 2. Without exhaling, inhale through right nostril and hold the breath.
• 3. Aga in without exha ling, inha l e through both the nostrils hold the breath. as long as you can
• 4. Then exhale and relax.
• 5. Repeat this Kumbhaka 21 times.

Technique

• 1. In Anjani Āsana, inhale through the nostrils and also through the mouth simultaneously.
• 2. Hold the breath as long as you can judiciously.
• 3. Then relax slowly.
• 4. Repeat this Kumbhaka 21 times.
• 5. Relax.

Āpta Pramāṇa - आप पम्ग Kumbhaka Paddhathih Verse 193

घोग्भ्न च मुखेि्नप चुगपूषपनूचेूषसद् न्ृनल्लभ कुम उ्सष-न्ृनलिुूष Ghoṇābhyāṃ ca mukhenāpi yugapat pūtayet sadā Triśūlākhyaḥ kumbha uktastriśūlanut ||193||

Akashic Revelation

One should always inhale through both nostrils and mouth simultaneously and hold the breath (before exhalation). This is Triśūla Kumbhaka by Śiva which removes three-fold sufferings

Technique

• 1. Sitting in Anjani Āsana, inhale
  • through the right nostril.
• 2. Hold the breath.
• 3. Inhale through the left nostril.
• 4. Hold the breath.
• 5. Exhale through the right nostril.
• 6. Hold the breath.
• 7. Exhale through the left nostril.
• 8. Repeat this Kumbhaka 21 times.

Āpta Pramāṇa - आप पम्ग Kumbhaka Paddhathih, Verse 191

सकुूष-सनच्ग च्पनच्व्च्चनेग पनरचेूष| व्रचेचष-च पचरेिेरेचचेूषकमूसष-ूथ् || िे्-कुम इनू ल्ूभ कमूो वुयम्दष-�…नप || १९१|| Sakr̥t-sūryeṇa cāpūrya dhārya candreṇa pūrayet| Dhārayec-ca prayatnene recayet kramatas-tathā || Netra-kumbha iti khyātaḥ kramato vyutkramād-api ||191||

Akashic Revelation

One should inhale once through Sūrya-nāḍi, hold the breath and again inhale through Candra nāḍi and then after holding the breath exhale in the same order. This is known as Netra Kumbhaka. This is done also in the reverse order

Part 2: Nithya Kriya _ Rapid Recovery_English_part_2.md

• 1. Anasuyāsana (Posture) Note: In Anasuyāsana the following breathing techniques will be performed
• 2. Śītalī Prānāyāmā (Breathing Technique)
• 3. Sitkari Prānāyāmā (Breathing Technique)
• 4. Trinetra Kumbhaka (Breathing Technique)
• 5. Triśūla Kumbhaka (Breathing Technique)
• 6. Krama Netra Kumbhaka (Breathing Technique)

Technique

• 1. Place one knee above the other
• 2. Hold the hands from the back
• 3. Bend down to touch the nose on the ground

Āpta Pramāṇa - आप पम्गzz Yoga-asanamala Sacitra YMS (ms) 44 ज्मग् गोद् की तनकव उपरर ड्व् गोड् की सनकव नमल्ई र्षै गोड्तर लेपगथल् लर आडव्इ सनव् र्षै ि्थ् तर पग्क् �…गनठ् पकडै�…थ्व् दोऊ ि्थ प्छ् िै करर क्कस् करै मनलद्र प्छैक्कस् र्षै ि्कसक् वरू् लग्वैनदनष ि्स् �…ग आसि करगुग चह आसि म्स दोई कर् स्वैूर कनचिमै देिदोई jīmaṇā godā kī syaṃdhi upari ḍāvā goḍā kī saṃdhi milāī rāṣai goḍāsyau le pagathalyā lau āḍavāi sūdhā rāṣai hāthā syau pagākā agūṭhā pakaḍai athāvā doū hātha pāchā nai kari kākasī karai mūladvāra pāchai kākasī rāṣai nāsikā dharatī lagāvai driṣṭi nāsā agra āsana kauguṇa yahu āsana māsa doī karī sādhai tau kaṃcanamai dehadoī

Akashic Revelation

After spreading the feet wide apart followed by placing one knee over the other, one is supposed to catch hold of the hands over the back. Then one should bend the head down to touch the nose to the ground.

Technique

• 1. Remaining in Anasuyāsana, protrude your tongue as much as possible.
• 2. Roll the sides of the tongue like a tube.
• 3. Now inhale through the tube formed by the tongue.
• 4. Then hold as long as possible.
• 5. Then exhale through both the nostrils.
• 6. Repeat this Kumbhaka for 7 minutes.

Āpta Pramāṇa - आप पम्ग Gheranda Samhita, Fifth Upadesha Verse 54

कजहच�… व�…चुमष�…�…कुरु उदरेपोओरचेूषरििैनि | करििमषछ कुमकमषकुर�… ि�…स�…भ�…मषरेछचेूषपुिि Jihvayaa Vaayum Aakrushya Udare Poorayet Shanaihi | Kshanam Cha Kumbhakam Krutvaa Naasaabhyaam Rechayet Punaha || 5.54 ||

Akashic Revelation

Draw in the air through the mouth (with lips contracted and tongue thrown out), and fill the stomach slowly. Retain it there for a short time. Then exhale through both the nostrils.

Technique

• 1. Remaining in Anasuyāsana, between the upper teeth and lower teeth suck air through the gaps in between the teeth as long as possible.
• 2. Hold the breath as long as possible.
  • 3. Exhale through the nostrils as slowly as possible.
  • 4. Repeat this Kumbhaka for 7 minutes.

Note: Do this pranayama morning, evening and noon – 3 times. You will very well recover from ordinary illnesses. This is the Kriya to recover from ordinary illnesses.

Śāstra Pramāṇa - ृ्स पम्ग Sandilyopanishad 6.13 - 3

वकेग स्त्रपनव्कन व्चनुगृि्र् चथ्ृन् कुमनचर् ि्स्भ्न रेचचेूष। ूेि ्षु ृत्लतनिद् ि ज्चपे स्त्रप्ग्च्मम्ि- वकेगेनू ॥ १३-३ ॥

vaktreṇa sītkārapūrvakaṃ vāyuṃ gṛhītvā yathāśakti kumbhayitvā nāsābhyāṃ recayet | tena kṣuttṛṣṇālasyanidrā na jāyante sītkāraprāṇāyāmamāha- vaktreṇeti ॥ 13-3 ॥

Akashic Revelation

Sucking the air through the mouth, with the Sitkara (hissing sound), holding it in Kumbhaka as long as possible, (the Yogin) should expel it through the nostrils. Therefore thirst, hunger and sleep through indolence, will not be produced. (13-3)

Technique

• 1. Sitting Anasūyāsana, inhale through left nostril and hold the breath.
• 2. Without exhaling, inhale through right nostril and hold the breath.
• 3. Again without exhaling, inhale through both the nostrils hold the breath. as long as you can
• 4. Then exhale and relax.
• 5. Repeat this Kumbhaka 21 times.

Āpta Pramāṇa - आप पम्ग Kumbhaka Paddhathih Verse 192

सकचष-चनेग च्पनच्व्च्सनच्ग पनरचेूषनिचमु�… पनूचेिष-िोभ्न व्रनचर् चथ्नवकव ||न्पेर-कुमकभ पो्सष-न्-िे्ेग न् कसन्दभ ||१९२|| Sakr̥c-candreṇa cāpūrya dhārya sūryeṇa pūrayet Niyamua pūtayen-nobhyāṃ dhārayitvā yathāvidhi || Trintera-Kumbhakaḥ proktas-tri netreṇa tri siddidaḥ ||192||

Akashic Revelation

One should inhale through the left and hold the breath, followed by inhalation by the right nostril and retain. Then again inhale the breath through the nostrils, and hold the breath systematically (before exhalation). This is Trinetra Kumbhaka by Śiva, which gives three-fold siddhis

Technique

• 1. In Anasūyāsana, inhale through the nostrils and also through the mouth simultaneously.
• 2. Hold the breath as long as you can judiciously.
• 3. Then relax slowly.
• 4. Repeat this Kumbhaka 21 times.
• 5. Relax.

Āpta Pramāṇa - आप पम्ग Kumbhaka Paddhathih Verse 193

घोग्भ्न च मुखेि्नप चुगपूषपनूचेूषसद् न्ृनल्लभ कुम उ्सष-न्ृनलिुूष Ghoṇābhyāṃ ca mukhenāpi yugapat pūtayet sadā Triśūlākhyaḥ kumbha uktastriśūlanut ||193||

Akashic Revelation

One should always inhale through both nostrils and mouth simultaneously and hold the breath (before exhalation). This is Triśūla Kumbhaka by Śiva which removes three-fold sufferings

ॐ पगन म् दभ पगन न्मदन पगन ््ागु म् दुणूे पगन त् पगन म् ्द्च पगन म् वे्वकृिू े॥ ॐ ृ्नपभ ृ्नपभ ृ्नपभ ॥

oṁ pūrṇamadaḥ pūrṇamidaṁ pūrṇāt pūrṇamudacyate | pūrṇasya pūrṇamādāya pūrṇamevāvaśiṣyate || || oṁ shānti shānti sāntiḥ

"From the space of Completion only Completion comes out. Even when Completion comes out, Completion remains as Completion. When the Completion goes back, Completion remains as Completion".