Nithya Kriya - Excessive Sweating Palms & Feet

Hyperhidrosis is a condition where the body over produces the amount of perspiration that would normally be required for cooling itself. It can be either localized (primary hyperhidrosis); commonly of the hands, feet or armpits; or generalized (secondary hyperhidrosis); which involves the whole body and has an underlying condition. The psychological and social damage of excessive sweating often affects the quality of one's life. Side effects of hyperhidrosis include: interference in daily tasks, depression, low self confidence, avoidance of activities and frustration.The cause of this problem is unknown, however there is speculation that the sympathetic nervous system is involved, as excitement and nervousness exacerbate symptoms. Hyperhidrosis can exist at birth or start at adolescence (primary), or can be due to a thyroid disorder, diabetes, menopause or gout (secondary), starting at any point in an individual's life.

Steps For KAILASA's Nithya Kriya SM Care For Excessive Sweating In the Palms & Feet

Śāstra Pramāṇa - ृ्स पम्ग Rudrayamala Tantra 23.98- 100

गगु्सिम्वकेचेि ध्िन स्रन स्। सव्ददो्नदनिमु््द भवू्ि मि्बल्॥२३.९८॥ एकप्दमुरौ बद् एकप्देि द ुवूष। जङघ्प्दसस्देृेझ्िव्न ववस्ूमष॥२३.९९॥ एूद्सिम्कृत प्ेसनि्रमुदच्। आर्ध चदगि्थन च सद् सव्वरत च॥२३.१००॥

garuḍāsanamāvakṣye yena dhyānaṃ sthiraṃ bhvi। sarvadoṣādvinirmukto bhavatīha mahābalī ॥23.98॥ ekapādamurau baddhvā ekapādena da ḍavat ja�…aghāpādasandhideśe jhānavyagraṃ vy_x0002_avasthitam ॥23.99॥ etadāsanamākṛtya praṣṭhe saṃhāramudrayā।ārādhya Yoganāthaṃ ca sadā sarveśrvarasya ca॥23.100॥

Akashic Revelations

Now (I shall talk) garuđāsana doing which the mind becomes stable in this world; (And the practitioner) becomes free of all sorts of imperfections and becomes a mahābali (a person with super powers). (23.98) Stand on one foot straight like a rod and place the other foot on the (opposite) thigh at the joint of the groin, doing so restless (practitioner for knowledge) becomes stable minded. (23.99) After doing this āsana meditate on samhāra mudra; Then worship Yoganātha and sarveśvara. (23.100)

• 1. Stand straight on the ground.
• 2. Balance yourself and place your left foot at the root of the left thigh.
• 3. Bend a little your right knee
• 4. Bring the left knee close to the right ankle.
• 5. Fold the hands in prayer position and place it near the chest.
• 6. Settle in this posture for 30 seconds.

Śāstra Pramāṇa - ृ्स पम्ग Darshanopanishad 6.25 - 26

कजहच् व्चुम्कृष चः नपबेूषसूून िरः । शमद्िनवनिमु््द चदग् ि्रदगू्नमच्ूष॥ २५ ॥ कजहच् व्चुम्कृष कजह्मनलेनिरदवचेूष। नपबेदमृूमव्न सकलन सुखम्पुच्ूष॥ २६ ॥

jihvayā vāyumākṛṣya yaḥ pibet satataṃ naraḥ | śramadāhavinirmukto yogī nīrogatāmiyāt ॥ 25 ॥ jihvayā vāyumākṛṣya jihvāmūle nirodhayet | pibedamṛtamavyagraṃ sakalaṃ sukhamāpnuyāt ॥ 26 ॥

Akashic Revelation

He who always drinks air by inhaling it through the tongue, that Yogin will attain immunity from disease, and of fatigue and thirst. He who should confine the air at the root of the tongue, after inhaling it by means of the tongue, will coolly drink the nectar of immortality and enjoy all happiness.

Śāstra Pramāṇa - ृ्स पम्ग Sandilyopanishad 6.13 - 3

वकेग स्त्रपनव्कन व्चनुगृि्त् चथ्ृन् कुमनचत् ि्स्भ्न रेचचेूष। ूेि ्षु ृत्लतनिद् ि ज्चपे स्त्रप्ग्च्मम्ि- वकेगेनू ॥ १३-३ ॥

vaktreṇa sītkārapūrvakaṃ vāyuṃ gṛhītvā yathāśakti kumbhayitvā nāsābhyāṃ recayet | tena kṣuttṛṣṇālasyanidrā na jāyante sītkāraprāṇāyāmamāha- vaktreṇeti ॥ 13-3 ॥

Akashic Revelation

Sucking the air through the mouth, with the Sitkara (hissing sound), holding it in Kumbhaka as long as possible, (the Yogin) should expel it through the nostrils. Therefore thirst, hunger and sleep through indolence, will not be produced. (13-3)

Technique

• 1. Remaining in Garudāsana,, Press the lower and upper teeth together and separate the lips as much as comfortable.
• 2. Breath in slowly through the gaps of the teeth.
• 3. Listen to the sound of the breath as the air is being
• 4. drawn in.
• 5. Close the mouth at the end of the inhalation.
• 6. Exhale slowly through the nose
• 7. Repeat this Kumbhaka 21 times.

Steps For KAILASA's Nithya Kriya SM Cure For Excessive Sweating In Palms & Feet

Āpta Pramāṇa - आप पम्ग Gheranda Samhita, Upadesha 2, Verse 12

जन�…भ�…मषवजवथषकुर�… गुव-प�…रह् पव�…वुभौ |वज�…सिमषभवेदेथदषचदनगि�…मष कसन्द�…चकमष||२.१२||

With knees, ankles and big toes touching the ground, stand on a kneeling position. Sit erect with the heels under your janghaabhyaam vajravath kruthvaa gudha-paarshve padhaavubhau | vajraasanam bhavedethad yoginaam siddhidaayakam ||2.12||

Akashic Revelation

Make the thighs tight like adamant and place the legs by the two sides of the anus. This is called Vajrasana.

buttocks.

Technique

• 1. Remaining in Vajrāsana,
• 2. When you hold, repeat the mantra soham, when you
• 3. Inhale by repeating the mantra (sound) "so".
• 4. When you hold repeat the mantra "soham". "Soham"
• 5. When you exhale repeat the mantra "ham".
• 6. Repeat this Kumbhaka 21 times.

Āpta Pramāṇa - आप पम्ग Gheranda Samhita, Upadesha 5, Verse 84

िमष-क�…रेिबनििष-च�…नू सि-क�…रेि नवरिेूष पुि| ham-kaarenabahih-yaati saha kaarena vishet punaha |

Akashic Rvelation One should exhale with the mantra "ham" and inhale with the mantra "saha"

"Ham"

"So"

• 1. Remaining in Vajrāsana, exhale completely.
• 2. Hold the breath outside as long as you can. When you hold your breath outside, visualize moon on the top of your head, Visualize nectar oozing out of it and spreading all over your body.
• 3. When you can't hold anymore, relax
• 4. Repeat this Kumbhaka 21 times.

Pramāṇa - पम्ग Saura Purana, Chapter 12, Verse 22-24

Technique

• 1. Remaining in Vajrāsana, along with the a humming sound inhale completely.
• 2. Hold as long as you can

judiciously.

Note: Don't close your nostrils using your hands.

• 3. Then exhale as slowly as possible.
• 4. Repeat this Kumbhaka 21 times.

Note: Relax. Sit for few minutes in silence. Let the Kundalini energy in you all be intensely awakened. Let you all be filled, let you all be healed.

Pramāṇa - पम्ग Joga Pradipika, Verse 477-481

ॐ पगन म् दः पगन न्मदन पगन ््ागु म् दुणूे पगन त् पगन म् ्द्च पगन म् वे्वकृषू े॥ ॐ ृ्सपः ृ्सपः ृ्सपः ॥

oṁ pūrṇamadaḥ pūrṇamidaṁ pūrṇāt pūrṇamudacyate | pūrṇasya pūrṇamādāya pūrṇamevāvaśiṣyate || || oṁ shānti shānti sāntiḥ

"From the space of Completion only Completion comes out. Even when Completion comes out, Completion remains as Completion. When the Completion goes back, Completion remains as Completion".