Chapter 16
Vocalise These Words In An Angry Way 1. You Are So Nice
Vocalise These Words In An Angry Way 1. You Are So Nice
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- I Love you so much
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- You are such a nice person
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- You are so innocent
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- I admire you a lot
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- You are a very responsible person
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Vocalise these words in a loving way 1. You are irritating me so much
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- I hate you
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- I will not talk to you
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- I did not like you
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- You are not behaving nicely
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- You are making me mad
Discussion: Continue with the discussion about how we can express love. Expand on this: 'When we become love our actions will speak love.' What kind of actions can we do to express our love? Practise expressing love by using words which will express love. For example: Discuss what kind of words we will use, what kind of voice.
Conclusion: This meditation helps them to focus and even become love; they should carry this with them. The more effort they put into this meditation, the more they get from it.