6. ക്കു ച്ചുമൃ
# ക്കു ച്ചുമൃ
ஆனந்த வாழ்வின் ஆதார சுருதிகள்
1.©Ú® Gߣx ·ß£vÄ öŒ#¨£mh ÷P\m108 Mind is a recorded cassette
2.öuÌ¢u ÁõÌÙøPUSz ÷uøÁ¯õÚ ©Ú Aø©¨¦109 The mental setup for a life of clarity
தியானம்
1.EnºÄ¨§ºÁ©õÚ ¤µa\øÚPÐUPõÚ wºÄ111 The solution for consciousness related problems
2.Ez÷ÁP \Uvø¯z vÓUS® ÁÈ v¯õÚ®111 Meditation is the key to open the inspirational energy of intensity
சம்ஸ்காரங்கள்
1.|ØÖ÷|õ²®, ©Ú Aø©¨¦®118 Cancer and Mental Setup
2.Œõøµ¨ £õ®¦PøÍ Âh ÷©õ\©õÚøÁ \®ìPõµΓΡÒ120 Samskaras are more dangerous than poisonoUSU Snakes
૩.\®ìΡõμ[ΡÒ & Β÷µõUQ¯zvß ΒՍՉµª¨£õͺΡÒ121 Samskaras - Invaders of Health
4.\®ìРõµ[РÍõÀuõß xUP® AøhQßÕºРÒ121 You become sorrowful because of samskaras
5.AÈUP¨£h ÷Ási¯x \®ìРõμ[Р÷Í125 What needs to be destroyed is the Samskaras
6.\®ìРõµ¨¤iø¯z uͺzx® v¯õÚ®126 Meditaion to loosen the Samskaras 7.Aiø©¨ £CUPzvß Bo÷Áº & \®ìPõµ®128 The root of all addiction is the Samskaras (Engraved Memories)
ஆவாக்கியம்
1.Eh¾®, ÁõÌÄ® B÷µõU¯©õP...131 For body and mind to become healthy ...
ஐம்புலன்களில் ஆரோக்கிய சேமிப்ப
1.l®!»ß AhUP® B£zvÀ •i2®138 Suppression of the five senses will result in danger
2.C¢v›¯[PøÍzuõß Pmk£kzu÷Ásk®.
1»ßPØÍ¯À». 139It is the indriyas that need to be controlled, not the senses
3.E[PÐUS I¢x AÀ»; I¢¡Ö ¦»ßPÒ C_UQÓx141 You have not 5 but 500 senses
4.|»ßPÐUSa u¢vµ©õ? |»ßPͼ ¢x u¢vµ©õ? 142Freedom of senses? or Freedom from senses?
5.l®¦»ßPÎÀ \Uvø¯a ÷ŒªUS® E£õ¯®143

Techniques to energise the five senses
ஆரோக்ய தியானம் 1. B÷µõUQ¯ ŒõPµõ' & Ehø»U Sn¨£kzx® v¯õÚ®144 Arogya Sagara -Meditation that heals the body
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சக்கரங்கள்
1.Qº¼¯ß ÷£õm÷hõQµõ¤147 Kirlian Photography
2.Aß|152 Love
3.PÁø»159
Worry 4.£¯®164 Fear
5.ö£õÓõø©168 Jealousy
6.PØ£øÚ' {á®173 Imagination, Reality
7.AP[Ро́μ®179 Ego
8.|ßÔ²ΏºÄ186 Gratitude
7 88111918
1.¤Ó¨¤ß CµP]¯®198 Secret of Birth
2.CÓ¨¤ß CµP]¯®201 Secret of Death
3.÷Œõ®£ÀuÚ®, ©¢uzußø©205 Laziness
4.Á¼208 Pain
5.BøŒ213 Desire
6.SØÓ Enºa]219 Guilt
7.©Úa÷ŒõºÄ226 Depression
8.yUP®230 Sleep
9.]>¨¦236 Laughter
10.EzŒõP®241 Intensity