Nithyananda Hindu Jnanalaya.
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Books / Living Enlightenment (Gospel of Paramahamsa Nithyananda) Hungarian merged

382. Hamsza Mantra

# **Hamsza Mantra**

Szoham mantrának is hívják, amit 'hmmm' hangvétellel gyakorolnak belélegzéskor és a 'ssszooo' hangvétellel kilélegzéskor.

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  • # **Hamsza Mantra**
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