V. Blissful Meditation
V. Blissful Meditation
Life Bliss Meditation or Nithya Dhyaan Up to the age of eleven, I explored and experimented with numerous traditional meditation techniques. At the age of twelve, I had my deep spiritual experience. From twelve to twenty-one years of age, I consciously scanned and analyzed the benefits of several techniques. For three years after my enlightenment, I created and perfected a technology to reproduce the experience of enlightenment in others. The essence of this entire inner-world research to date is formulated in the Nithya Dhyaan meditation technique. Nithya Dhyaan is a formula and a technique that works on the entire being to transform it and make it ready for the ultimate experience of enlightenment. Each segment of this unique technique complements the other steps to help raise the individual's consciousness. It is an everyday meditation for eternal bliss - nithya ananda.
Nithya Dhyaan Meditation Explained
This is a five-step technique, each step being of seven minutes duration. Please refer to the Nithya Dhyaan chapter for meditation instructions.