1. Integrity Book 3

V O l u m e 3

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM

All rights reserved. No part of this publication may be reproduced or stored in a retrieval system or transmitted by any form or by any means - electronic, mechanical, photocopying, recording or otherwise, without the written permission of the publisher.

All meditation techniques, practices and procedures described or recommended in this book, are suitable for practice only under the direct supervision of an instructor, trained and ordained by THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM. Further, you should consult your personal physician to determine whether those techniques, practices are suitable for you in relation to your own health and ability. This publication is not intended to be a substitute for any personal medical attention, examination or treatment. Should any person engage in any of the techniques, practices described or recommended in this book, he/she would be doing so at his/her own risk. The authors and publisher advise readers to take full responsibility for their health and know their limits.

Readers understand that all blessings, instructions, initiations, teachings and suggestions made as part of any program/technique described in the book are purely in a spiritual capacity and are not intended to be any sort of guarantee or definitive statement about the past, present, or the future or any sort of medical advice, physical or mental. Readers understand that the author, publisher, co-collaborators with any or all of the programs/ techniques, instructions, initiations, teachings described in the book do not make any claims, promises, or guarantees about the individual or group outcome of any or all the programs/techniques described in the book.

ABOUT THE AUTHOR

The Supreme Pontiff of Hinduism ("SPH") THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM, is recognized as the 1008th living manifestation of Paramashiva, Paramavatar of Paramaśiva as per Sanatana Hindu Dharma ("Hinduism") and by His predecessors of enlightened masters and adepts. The Supreme Pontiff of Hinduism ("SPH") THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM, is reviving Hinduism as the 1008th Acharya Mahamandaleshwar (the head for all spiritual leaders) of Atal Akhada (ancient apex body of Hinduism).

The SPH was coronated as Mahamandaleshwar (Supreme Spiritual Head) of Maha Nirvani Akhada (largest apex monastic order) and the youngest Mahamandaleshwar, ordained as the 233rd Guru Mahasannidhanam (Pontiff) of Thondai Mandala Aadheenam, ordained as the 293rd Guru Mahasannidhanam (Pontiff) of Shyamalapeeta Sarvajnapeetam, ordained as the 23rd Guru Mahasannidhanam of Dharmamukthi Swargapuram Aadheenam, and coronated as the 203rd Emperor of Suryavamsa Surangi THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM is the reigning spiritual emperor of 20 ancient traditional Hindu kingdoms and the reviver of the most ancient, most peaceful, still-living and long-lasting demonstrable system that shows the possibility of peaceful co-existence amongst people.

Over the last 50 years, the effects of meditation and its significant impact on stress, crime rates, violence, political decision making and even war in local and global consciousness is well established. Hinduism was once practiced freely in over 56 nations across the continent from Afghanistan, Bharat, Nepal, Burma, Sri Lanka, all the way to Singapore, Malaysia, and Cambodia and Indonesia, and in 200 states, 1700

samasthanas (provinces) and 10,000 sampradayas (traditions).

The KAILASA with de facto spiritual embassies operating across over 100 countries and having presence across the globe as the largest spiritual knowledge source on Hinduism is spiritually governed with the life positive, all-inclusive, universal policies sourced from Hinduism revived by THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM.

Having enriched and enreached more than one billion individuals over the past 27 years the KAILASA raises the voice to protect Hindus, defend Hindus and preserve the Hindu narrative for the world.

Whether you understand or not, experience or not, believe or not, you are nothing but " word"! you create inside you about you, about the world, about everything. The word you create inside you about you, about others, about everything, you are just that, the word is not just the word as you think. It is the power which can change your reality!

Whether you realize it or not, your life is built on your words and commitments. The words you give to yourself and others form the structure on which your life-building is built! If your life can be compared to a building, the words you give to yourself and others is like the foundation of this building. It has to be free from dust and rust, which means that it has to be free from unconscious patterns. The unconscious words you give to yourself and others is the dust and rust on your building. The building built upon a rusty, dusty structure cannot last long! It has to be made of pure, authentic, strong steel. In the same way,

When you bring complete integrity into your thinking,, the words you utter to yourself and to others will be experienced as your very life. That is the power of words.

Integrity forms the basis for your life. Integrity is part of your very life energy. It is the energy on which you and the whole cosmos run!

Integrity is the first sacred principle of life. Integrity is the principle on which the cosmos runs! The sun rising every morning without missing a day is integrity. Your heart beating continuously without missing a beat is integrity.

By nature, God built you with integrity. Your inherent nature is integrity. That is why, whenever you are not in integrity, you feel so uncomfortable and incomplete. Your inbuilt innate nature is expressing this great inner power. That is why you feel so fulfilled whenever you are in integrity

Integrity exist in our very DNA. A seed becomes a tree or man realizes his potential only when this principle is also lived. The ultimate knowledge can be reached only through integrity

Integrity is the foundation on which our lives are built. Our words create our destiny; they are the life force that fuels us. When we make commitments to ourselves and to others, keeping those promises is not just an option, but a necessity for our lives. The Power of Words will be available to you when you practice Integrity.

Not having the load of the past is integrity. The concept of failure is founded on our edited past memories. Completing with the past clears our destiny for a clean future in which we understand that everything is possible. Without integrity there is no workability. With integrity anything is possible.

Anything you want is possible. With integrity we will always have the positive attitude that everything is possible. Your inbuilt innate nature is integrity. There is no such thing as impossibility.

Every school teacher who suffers with a lack of integrity and makes negative commitments himself transmits the same thing to all his students. Anything multiplied by zero is zero. In the same way, even if your life has had any negative prophecies and negative commitments, just put 'X' integrity – multiplied by integrity, from now. It will become equivalent to integrity

There is only one difference between technique and ritual. When it is done with integrity even an ordinary ritual becomes a great meditation t e c h n i q u e t h a t l e a d s y o u t o Enlightenment. When it is done without any integrity, as a routine, then even a meditation technique becomes a ritual.

• 1. Bring integrity into every step! Nothing else is going to help you. There is no shortcut; this is the shortest cut! Complete and create the space of integrity; this has no replacement. Whether you live a spiritual life or a regular life, integrity forms the basis for life!
• 2. Establish yourself in integrity, you will see that your being suddenly cognizes a new life, a new reality.
• 3. Just like the swan which can separate the water from the milk in a mixture of milk and water, the brain established in integrity can separate truth from untruth.
• 4. Only you are responsible for your life. When you iron out your inner space with integrity, the first thing that integrity will do to you is remove all the negative weeds that you constantly cherish, which are rooted in your past. Did you know you can control your senses?

Controlling the senses requires controlling the mind. Controlling the mind requires control of thoughts. Controlling the thoughts requires integrity. When we continuously live integrity, we will become awa re of the thoughts and proc e ss e s happening in our inner space.

constantly listening to our own inner space is the beginning of integrity. If our inner space says that there is nothing more to listen, if only silence is there, then that is the end of integrity. We have achieved integrity. When we start listening to our inner space, we start integrity and when we listen to only silence from our inner space, we have achieved integrity. As long as we are hearing something from our inner space, it is lack of integrity

Whenever you fail in integrity and you are in a low mood, your mind will say that you never lived with integrity. Whenever you fail in integrity and you are in a low mood, your mind will say that you never lived with integrity. How to know

Your mind will show as if your whole life was inauthentic, irresponsible and lacking in integrity. But when you restore integrity through completion and you become authentic, suddenly your mind will show that your life wa s a l o n g a n d si n c e r e p a t h t owa r d s authenticity and responsibility.

Let integrity become the very air which you breath because it is part of your life. Integrity is the foundation on which our lives are built. Our words create our destiny; they are the life force that fuels us. When we make commitments to ourselves and to others, keeping those promises is not just an option, but a necessity for our lives.

Living on your word means living without your mind. If you want to switch off your mind, you have to live with integrity. Punctuality is not integrity: it is the side effect of integrity. Integrity is living in a space of conscious thinking. Integrity is being in conscious thinking and living it.

Let integrity become the very air which you breath because it is part of your life.

Integrity is the foundation on which our lives are built. Our words create our destiny; they are the life force that fuels us. When we make commitments to ourselves and to others, keeping those promises is not just an option, but a necessity for our lives.

Living on your word means living without your mind. If you want to switch off your mind, you have to live with integrity. Punctuality is not integrity: it is the side effect of integrity. Integrity is living in a space of conscious thinking. Integrity is being in conscious thinking and living it.

A person who is living in integrity cannot miss time. If a person cannot miss time it means there will be no delay in their actions, they will not postpone anything and they will finish everything on time. When you consciously make commitments, you naturally have enough time, energy and space to fulfil those commitments. The structure of your life is nothing but the words you give to yourself and to others. Integrity is part of your very life energy. Let integrity become the very air which you breathe.

To make the children understand the importance of integrity. GOALS

• What is the foundation on which our lives are built? What creates our destiny? What is the life force that fuels us? With what must every word bespoken? What does living on our word mean? If we want to switch off our mind what do we have to do? I
• Is punctuality considered as integrity? Who cannot miss time? How do we have to make our commitments?

Paper

Sketch pen

Pencil

PROCEDURE Encourage each child to draw the a clock.

Punctuality is not integrity. It is the side effect of integrity. A person who is living in integrity cannot miss time.

Activity OF THE DAY

MATERIALS NEEDED: Paper Pen Pencil

Go around the class and write on a piece of paper all you want to do for others. For example: I will be nice I will help get into the school bus ..... The next day find out what everyone did or did not do for each other.

We will know who is the integrity winner. Since integrity will remind kids to do all they said they would do, they will do everything to complete the word they give to themselves and others.

Consciously make commitments so naturally you have enough time, energy and space to fulfill those commitments. The structure of your life is nothing but the words you give to yourself and to others. Integrity is the foundation on which our lives are built.

• Paper
• Pencil

Give words to explain all you can do for others and monitor how many things you actually complete. Write down the things you fail to do and the things you actually do, creating a new monitor called, Integrity Monitor, to evaluate your progress. Place it in the room where you can see it everyday

Integrity is the foundation on which our lives are built. Our words create our destiny, they are the life force that fuels us. When we make commitments to ourselves and to others, keeping promises is not just an option, it is a necessity for our lives to flow well.

Causing in each, the cognitive shift that our words create our destiny

Part 2