Insights from the Avatar Vol 3

In the Vedic tradition, manana is the second step in any spiritual practice. The first step is shravana or right listening.

In Sanskrit the word 'manana' means contemplating, 'What am I? What is really going on in my brain? What are the memories I am trying to dump into my irretrievable archive? What are the memories I am trying to dump into my 'most cherished fantasies' memory?

Just have a few minutes of looking inwards. Everything will boil down to, what am I? See when that what I am, who am I starts in you.

Bring your awareness to manana.

First thing you will feel is, the identity which you carry is a mixture of body and mind.

Just look a little more deeply: Am I really this body and mind?

Suddenly the shsastra pramsana, the scriptural truths, or apta pramana, the Master's experience, may come to your help. It will say, 'No, no, Swamiji said I am not just the body? Yes, even Ramana Maharishi says, I am not just the body. The Upanishads say, I am not just the body.'

When the shaastra pramana and apta pramaana come to your help, how much of vitarka (feelingconnection) you have with them will determine how much these two will become atma pramana (your own experience). Understand, it will not become a one hundred percent experience in you immediately, but these two will be of tremendous help.

Let's say the identity which you feel, the mixture of your body and mind, weighs a hundred grams. When you remember these two, shaastra pramana and apta pramana, maybe based on your shraddha (authenticity) and vitarka (feeling-connection), sixty grams of weight may drop from your identity, or even ninety grams of weight may drop. Rarely a hundred grams of weight drops. That is very rare. You have to have that tremendous shraddha with the Master. But usually, at least more than fifty grams weight will drop.

After that, try to look, look, look, with awareness, at that remaining identity which is there. What is this? What am I? If one hundred percent drops, no problem, nothing more needs to be done. You already have the ultimate mouna (ultimate silence). So nothing more is required.

Understand, who am I or what am I is not a question for you to get an answer. No. It is a process for you to get prepared for an experience. Don't expect to have answers. Don't expect that suddenly, somebody will appear saying, 'O my son, this is who you are.' No. No. This is not a question to be answered; it is a process to be experienced. So I am giving you a very important powerful process and technique. It is one of my great gifts to all of you.

Your brain has certain capabilities. It can be alert, aware, and hold onto a particular truth for few minutes. The capacity will vary from person to person. Don't bother about the capacity. However much capacity you have, that much time, that many minutes, your brain will hold onto that manana, 'Who am I?' When it drifts away, slips away, don't have worry or guilt. Don't create one more engram. No. The moment it slips away, understand, you are done with your manana today. Today's manana is over. Don't do it a second time.

Go to dhyana. Start Mahamantra, the intense humming meditation technique. Do it maybe for twenty minutes, but so intensely that after that, the manana will be happening by itself in your system the whole day. Automatically the manana goes on and on and on. Manana leads to mouna, the ultimate silence.

Just have a few minutes of looking inwards. Everything will boil down to, what am I? See when that what I am, who am I starts in you.

Bring your awareness to manana.

First thing you will feel is, the identity which you carry is a mixture of body and mind. Just look a little more deeply: Am I really this body and mind?

Every breakthrough in consciousness happens only when you go through the fire of insecurity. Growth happens in ten dimensions: length, breadth, depth, and the combinations of length, breadth, and depth. But in pure Consciousness, it is always a breakthrough. Please understand, growth is different, breakthrough is different. A plant becoming a tree is growth, but a seed becoming a plant is a breakthrough. Breakthrough means a quantum leap in consciousness. It is totally different from what it was.

Please understand, all growth happens only in the mind. What you experience gradually is just happening in your mind. But in Consciousness, it is only a breakthrough. That is why enlightenment is always instantaneous. It is like heating the water. Until ninety-nine degrees, it is growth. But then when it reaches one hundred degrees, the water becoming steam is a breakthrough.

Same way, the spiritual practices you do is growth in the mind. You create a situation where the breakthrough can happen. But the breakthrough itself does not happen by growth. It is a totally different phenomenon. Breakthrough in Consciousness happens only when you go through the fire of insecurity. You

will do your best and do all kinds of practices, but suddenly, you will be in a position where you do not know the next step. You do not know what is on the other shore. You do not know what is next. Simply you are in the situation of utter insecurity; what we call the dark night of the soul.

When that space happens in you, the decision-making factor for whether you are going to have the breakthrough in consciousness or fall back, is how you behave at that moment. Understand, the Master is a master at creating these kinds of situations! Master exactly creates the right utter insecurity for you. Here I am insisting on your going through the utter insecurity, the acid test, the fire of insecurity, and having the breakthrough in consciousness.

Never turn to a Master for security, for that is one thing he will never give you. He throws you upon the utter insecurity of life - because those who have nothing else find God.

Bhakti is the key to eternal wisdom. Or I can say, wisdom is the eternal key to bhakti, because the goal is bhakti, not wisdom. Wisdom is for bhakti.

Today, I will give you some of the sacred sentiments expressed by great devotees like Kabir, and define the experience of bhakti.

Very beautifully, bhakti is described by Kabir: The bhakti path winds in a delicate way. On this path, there is no asking and no not asking. The ego simply disappears the moment you touch him. The joy of looking for him is so immense that you just dive in and coast around like a fish in water. If anyone needs a head, the lover leaps up to offer his.

How can we differentiate between suffering and vyakulata, yearning?

Please understand, in yearning, vyakulata, you will never have hatred towards the Master or God. In suffering, you have demands, and when the demands are not met, you will have a deep hatred, a deep pain. You can't forgive him.

Not only that, even if he meets your demands, you will feel, Oh, I am bound by him. I have to be independent of him. You will have hatred for him.

I have seen some people..! If I don't meet their needs, they have hatred for me. If I say, Okay, I will do what you want, even then, they say, No, I don't want you to do that. I want to be independent of you. Again they have hatred.

Understand the difference between suffering and vyakulata. Vyakulata will always melt you. With suffering, you will try to melt the other person, try to change the other person. In vyakulata, there will never be any hatred, but in suffering, you will start hating the other person. You will start abusing, blaming the other person. So the understanding of non-suffering or vyakulata is very important.

With suffering, you ask, and even if he fulfills, you are not fulfilled. And I have seen arrogant people - even when I give, they don't want to receive! Suffering is always based on arrogance, and vyakulata is based on humbleness. Vyakulata means you don't ask, but it also does not mean that you don't accept when it is showered on you. It is such a deep humbleness and passiveness, such a deep patience.

With vyakulata, you don't feel that he is human, equal to you. But with suffering, you start feeling that he is equal to you. That is why I always tell people, 'If you are suffering, you don't have love for me. You try to bring me to your level. In your arrogance, you try to think you are equivalent to me, and you bring me down to your level. With vyakulata, you always know He is the Ultimate, and you only just try to disappear into me; you only try to dissolve into the Master or God.'

First, you need to develop yourself in non-suffering. If you are suffering, be very clear, you are suffocating me. I just want to escape from you, or I want you to escape from me. So create a non-suffering base. That is the foundation.

Then, no asking and no not asking; that is the building. In this building, God lives. In this building, the Divine lives. In this building, the Master resides.

Have the foundation of non-suffering, and the pillars of no asking and no not asking. The sacred sacrifice is the kalasha of that temple. I can say, this building is your Ananda Gandha chakra. This is the temple where God or Guru resides.

Don't make enlightenment your goal, because you don't understand that word completely. Make the yogic body and Vedic mind your goal. Enlightenment is more like an abstract concept, more like a poetry and romance which you are never able to catch. It is unclear. But the concept of yogic body and Vedic mind can be more tangible for you.

When I say yogic body, I mean a healthy, well-built, flexible, and joyful body. When I say Vedic mind, I mean a mind that is completely excited and inspired, every day healing itself, recovering itself and inspiring itself. Have these two as a goal. It is doable.

Because you keep some abstract goal, you don't know how my message each day leads you to that goal. Even mentally, don't have enlightenment as a goal, because you do not know exactly what it is. When you do not even know what it is, then how can my daily message and inspiration push you towards that goal? It becomes unconnected.

I want you to understand, every day my message should be inspiring you towards that experience, and you should start perspiring for it. Only then this morning message is useful. It becomes an inspiration. It becomes like a tonic. Otherwise, if you don't have a clear goal and don't know how to connect this with that, it is not a tonic; it is just toxic, a waste.

That is why I am telling you, have the yogic body and Vedic mind as your goal. Then you will see, every day, life with me moves you towards that goal and inspires you towards that goal. You will see that every day, life is an excitement, a joy. You are growing.

Not only that, every day you can check and see, what is my measurement? What is happening here? What is happening there? What is happening to my kurma nadi? Is it becoming green or red? Every day, when you wake up in the morning, you can feel what is happening. Is today's mind high or low? Am I feeling excited? Did I sort out this problem which I used to have three months ago, or am I still carrying that wound? Am I feeling better? Doable! Then you will see that everyday life around me becomes worthy. Then you will feel like committing and taking responsibility for your life.

Q: Dear Swamiji, you said that the moment I want a headache to disappear, I have already given more energy for it to stay in me. In that case, why have I not given more energy to spiritual experiences like Samadhi or Kundalini energy, even though I want it? – Rupak

Please understand, wanting it is one thing;

believing it is possible, trusting it is possible, is another thing! Let me give you a small story.

A man was trying his best to get a boon from Shiva.

So every morning he would pour water, milk, all kinds of offerings, on the Shiva deity, and sit and chant 'Namah Shivaya', and literally nag Shiva to give him a boon!

But Shiva was not responding.

Finally one day he became angry. When the greed is not fulfilled, it turns into anger.

So the man became angry and decided to tease Shiva.

He brought a Vishnu deity and started performing all the worship only for Vishnu.

He lit an incense stick for Vishnu, but because of a breeze, the incense smoke started going towards Shiva. The man could not tolerate that! The incense he lit for Vishnu was going to Shiva! He jumped up and caught hold of the nose of the Shiva deity and said, 'You should NOT smell the incense I lit for Vishnu!'

Suddenly, he felt that he was holding somebody's real nose, real flesh!

Then he saw - Shiva was sitting there!

The moment he saw Shiva, his pseudo anger went away. He fell at Shiva's feet and asked, 'Lord, please forgive me!'

Shiva asked, 'What do you want, my son?' The man asked for the boon, and Shiva gave it to him.

He asked, 'Lord, I was doing so much puja, repetition of your name, everything, for you. Why did you not appear then, and why did you appear now, when I was angry with you?'

Then Shiva said beautifully, 'Even in your greed, you did not have a strong trust that I am actually present in that deity. You were only imagining that Shiva is there, but one corner of your mind was always doubting your actions. There was never 100% doubtless trust. But in your anger, when you held my nose strongly,

you did not have a doubt for even one second that I was there! Your mind was not saying, "Who knows if Shiva is really there?" You just know Shiva is there and you want to take revenge on him! That strong authentic doubtless trust is the key. That is what makes me appear. When you have that kind of trust, I have no other way! I have to appear!'

Understand, Rupak - maybe you wanted your kundalini to awaken, maybe you wanted samadhi to happen. But behind that, your mind, your unconscious, is constantly denying all this. Your trust in samadhi is not as strong as your trust in headache!

Rupak, contemplate on this story.

Contemplate on it, you will understand - authentic doubtless trust is the essence.

The Inner Awakening Program is specially designed to awaken the deeper level strands of your DNA. First, removing fear and greed; second, making you free from time; third, making your inner space pure, so that every moment takes birth out of that pure inner space.

I take you step by step, first removing all the fear engrams, then the greed engrams, and then the deeper engrams related to matter. In initiation, the mud in which you are stuck is removed and all strands of DNA are awakened, so that you can have wisdom and anti-aging.

A person who has all strands of their DNA awakened can easily, physically, transmit and awaken the next level strands of your DNA. If only one strand of your DNA is awakened, he can easily awaken at least the next five. If three have already been awakened in you, he can easily activate the next nine. He can activate the whole thing. Pushing you to the next level happens by initiation. That is exactly what I am doing in the Inner Awakening Program.

The telomere* is not only completely reproduced, but reproduced a little more than what it was; adding to it. Every cell then gives birth to a better cell. Once the pure consciousness is activated in you, at least five strands of DNA are activated in you. Then, naturally, more conscious moments will be given birth

from this conscious moment. So the aging process is reversed. That's what I mean by growing younger and in wisdom, not in boredom!

As a technique, I can tell you to practice awareness. But I know you can't really practice it - because unless the DNA is awakened, you can't become aware! Unless you become aware, the DNA can't be awakened. You are caught. The only solution is the transmission of the lamp: initiation. That happens only in the Master's presence, and when the Master works on you step by step.

We are working on scientific research which will prove solidly that when fear and greed are removed from a person and the pure consciousness is added to the person, the next strands of DNA will simply get activated. That is the only solution.

The process with the Master, Upanishad, is the only way of growing younger and be growing in wisdom. Inner Awakening will awaken the DNA. I think I can name it as Inner DNA Awakening! Inner Awakening leads to DNA awakening, and that naturally leads to more awareness, growing younger, and growing in wisdom.

• telomere - protective nucleotide sequence in chromosome

Just like blood flow, breathing flow, and thought flow, you have something called energy flow continuously happening in you. If there is a disturbance in this energy circulation or energy flow, in some part like the heart, kidneys, liver or any other part, you start developing diseases, disorders, and disturbances.

Diseases, disorders, and disturbances express in different ways in you. That is why I have formulated Nithya Kriyas for 108 common disorders, drawing from the ancient yogic texts as well as my own yoga experience. When a body has power, stamina, flexibility, physique and energy, I call it a yogic body.

Nithya Kriyas have seven ingredients: asana, pranayama, kumbhaka, verbalization (chanting mantras internally), visualization, Shiva tandava karanas and modern-day weight-lifting. I have worked on creating a yogic body and Vedic mind, using all these seven put together.

Nithya Kriyas are not just a combination of ordinary asanas, yoga postures, kumbhakas and pranayama. For example, if you take two different kumbhakas separately, it may remove the disease, but that could take years. But when all these are done in proper combination, it may remove the disease in just a few days!

For example, if your body is put in a certain position (asana), a particular energy blockage gets removed. The energy circulation in that system properly aligns the plumbing. After the kumbhaka starts pumping energy into the circuit, the wiring gets properly aligned.

Asana helps the blockage to be removed, and the circuit becomes perfect. But only through the kumbhaka, the energy gets pumped into the circuit. This is exactly the principle on which kriya works. If the energy circuit is aligned and energy is pumped through it even for a few seconds, you are out of the disorder. You are free.

Q: Which are the three best verses from Vedic Hindu scriptures that you feel are a must for IA participants to understand and follow?

The three best verses from Vedic Hindu scriptures that are a must for IA participants to understand and follow are: one from Kathopanishad, one from Taittiriya Upanishad, and one from THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM Upanishad!

Nachiketa, the hero of the Katopanishad, decides to start his journey to the ultimate, to Yama's abode. This means, he is ready to even die in his quest for the truth. The Upanishad beautifully describes that when he starts his journey, he is possessed by authenticity. Shraddha vivecha - possessed by authenticity.

In anything you do, be possessed by authenticity: in your actions, in your word, in your thinking. If you give a word, die for it, give your life for it. Your words are your life.

Same way, in your thinking: bring tremendous authenticity into your thinking. Shraddha vivecha means being possessed by authenticity and honesty.

This is the first line, the first verse to remember from Vedic Hindu

scriptures. Throughout this program, be possessed by authenticity and honesty. You will see, it becomes your reality. You are out of all your problems, and in the highest possibility of your consciousness.

The second verse: Annam brahmeti navyajaanaat: The Cosmos is bliss; don't waste it by not tasting it. The Cosmos is bliss; don't waste it by not living it! Bliss is your birthright, don't waste your birth by not claiming your right.

The third verse is the essence of Vedic Hindu spirituality.

Because this scripture needs to reach out to billions of people, it happened in a language which reaches to billions of people.

The verse is: Be unclutched.

The words from Kathopanishad are the inspiration for you to start your journey. The words from Taittiriya Upanishad are the practice. The words from THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM Upanishad are to take you to the ultimate!

Yesterday I was reading a book, American Veda, where they are thoroughly analyzing the Hindu gurus, Hindu philosophy, and Vedic tradition's influence on America. They are analyzing from very critical angle. The book describes the great contributions of gurus and also the scandals which happened around them; how some survived and some did not. They are analyzing the cumulative effect of all this on the American civilization, the American mind.

When I was going through this book, it was shocking to see the amazing impact on the American psyche, the American consciousness, by a handful of babas, gurus and swamis who did not even have an organized network. I contemplated the whole night - what can be the reason? Without a proper organized structure or a friendly network among themselves, how could they create such a huge impact on the American consciousness?

I realized - or I can say, I reconfirmed my realization, that the Vedic tradition does not need a marketing department! The strength of the philosophy, the strength of the truth, puts anybody on the throne, if they just decide to represent it as much as they understand.

I tell you, you don't need to do anything. Whatever you understand, represent that part; that's enough.

If you understand only the ritual part - just pouring ghee into the homa fire - and you don't know anything else, you represent that part. You will be on the throne, because Vedic tradition is time-tested, foolproof. Anything you understand, just represent that, and you will be sharing strong honest truths with the world. If you understand only washing and clothing the deities, putting food in front of them, and waving incense sticks, and you don't know anything else, just represent that. You will see that the power of the tradition will put you on a throne.

If you don't understand about washing the deities or pouring ghee into the homa, but you understand a few Sanskrit words, you can repeat like a parrot, or you can read from some Upanishad or from some purana, that is enough. Represent that. You will be transforming thousands.

Understand, I am giving you the essence of the tradition without any manipulation, interpolation, interpretation, or the stuff added for marketing. The Vedic tradition is so powerful, foolproof and timetested that any small dimension or way you understand it, the moment you represent that tradition, it puts you on the throne.

Do you know? If you keep the body balanced, you will not have pain. You will have a stable, steady posture that can take you beyond pleasure. Actually, when you keep the body balanced, the intense, innate pleasure inside gets awakened. Please understand, your muscle by its nature creates pleasure, just because it is alive. If the life force is infused into the muscle, and if the muscle is aware that it is alive, it will create pleasure. When you balance your body, the life force is experienced inside the muscle, and this leads to intense inner pleasure, which takes you beyond the outer pleasure.

When you enjoy any pleasure, just be aware. Go through any pleasure with awareness just once. With awareness, you will be complete, liberated from that pleasure. When you are alive in your muscles, the pleasure created is so strong, so intense, that you will go beyond the outer pleasure.

Let me give you the exact instruction for balancing. Sit either in vajrasana, padmasana or sukhasana. Then try to find out in which position your upper body feels lightest, weightless.

If you lean or move your body to the right side with closed eyes, you will feel the weight of the body. Slowly try to bring it back to the point where it is straight. When equilibrium is reached, when the whole weight falls in the center, you will feel your body as weightless. Same way, try moving to the left side. Again, you will feel the heaviness of the body. Again, slowly bring your body back to the center. Actually, wearing a heavy jewel like a heavy rudraksha will be useful when you do this balancing. It

will really help you catch the exact point. If you are balanced, at one point, you will see your body feels

weightless. Again, start step by step with deep awareness. At one point, you will feel you are weightless. Try this in all four directions. You will find the right, balanced posture for you.

It may take a total of three to four minutes. You can start in any direction, but you need to do it in all four directions; only then will you find that balance-point for you. The moment you find your balance-point and are centered, you will immediately see that there is no pain. You can sit for any number of hours. When you sit in the proper posture and have the samana mudra (hands clasped on your lap with the right thumb on top of the left thumb), immediately you will experience the psychological kundalini awakening. You will become light. Then, after a few days of practice, the physical levitation will also happen.

Every day, before you sit for your meditation, take three minutes to align your body. You will see that with the aligned body, the kundalini awakening will be very easy. The backbone structure is such that the energy flows very easily from center to the crown.

When the posture is conquered, there are no dualities; pain and pleasure, excitement and boredom. The body feels completely balanced, settled and alive. All you need to do is align the body.

If you are living consciously with the mind, everything happening to you adds wisdom to you. It becomes experience; part of your intelligence. When you live unconsciously with the mind, the more you live, the more it becomes boredom. If you are moving unconsciously, with fear and greed, every incident adds boredom. Whether your life is getting into wisdom or boredom is dependent on the consciousness with which you are pushing your mind.

Wisdom or boredom is dependent on the consciousness behind your mind. The same way, ageing or antiageing is dependent on the consciousness behind your body. Whether you are ageing or anti-ageing is dependent on the way in which your consciousness is pushing your body.

If your body handles fear and greed every moment, you feel that you are matter, and since the next moment is given birth from this moment of fear and greed, naturally it leads to ageing. If you feel that you handled the last twenty years of your breathing, heartbeat, liver function, digestion, with awareness, by

now you should have become master of that! It should be more easy, more comfortable for you. So naturally, the more number of years you live, the more experienced and healthier you should become! See the reality. For example, if you are driving for a number of years, then you are supposed to be an expert driver. Same way, if you are digesting for a number of years, then you are supposed to be expert in digestion! If you are seeing for many years through the eyes, then you are supposed to be expert in seeing. With consciousness, you are supposed to be getting some expertise. As a result, the older you get, the more you should be anti-ageing, growing younger.

The telomere is that part of your DNA which carries your consciousness. But the unconscious beliefs you carry, which are delivered to you by society, plus the unconscious fear and greed you have, are responsible for telomere not being copied completely to the next cell. A small portion of this telomere is not copied to the other cells, making them shorter and shorter. The consciousness or the life portion is not transmitted completely. Why? Because, for every moment that takes birth from fear and greed, when fear and greed is the womb, your telomere becomes more and more matter, less and less consciousness.

Awakening the unawakened strands of your DNA directly leads you to awareness. The intense awareness directly leads you to the awakening of deeper strands of DNA. But it's a vicious circle. When you try to

awaken the DNA, you feel that you don't have enough awareness. If you try to have enough awareness, you feel that not enough strands of DNA have been awakened!

How to break the vicious circle? That is where the Master comes in. The transmission of the lamp is needed. A person who has all his strands of DNA awakened, can easily physically transmit and awaken your next level strands of DNA.

But if you handle the situations of life unconsciously with fear and greed, deeply settled, rooted, caught in matter, then your mind is boredom. If you are living with clear awareness, witnessing consciousness, then every incident that happens in front of you becomes wisdom for your mind. If you deal with the situations consciously, then whether you think you are body or mind, you become an expert. If conscious witnessing handles all the situations, two things will happen: your mind will have wisdom, and your body will be in the anti-ageing process.

Yogi Ramsurat Kumar, the great saint of Tiruvannamalai who was one of my childhood mentors, had a habit of continuously chanting Ram naam, the sacred name of Lord Rama. He was initiated into the mantra Ram naam. Continuously he would chant Ram naam, and whoever comes, he would tell them, 'Ram naam is the ultimate. Chant the naam, chant the naam, nothing else exists except the name.'

One day, after they all left, I was sitting alone with him. I looked into his eyes and asked, 'Swamiji, tell me honestly, is Word the ultimate?' He turned away from my eyes. Actually, I still remember how he just slapped my face lightly, turned my face away, and started smoking again!

Of course, I did not leave him alone! He used to always have with him a rope made out of coconut fiber in his hands. I pulled that rope to turn his face towards me, and looked deep into his eyes and asked, 'I really want to know. Is Word the ultimate, is Sound the ultimate?' He just looked into my eyes and shook his head horizontally and said, 'No. There is something beyond Word.'

I just could not control myself, because this happened just a few months after my enlightenment experience, and in my enlightenment experience, there was no word. I could not control myself; I just jumped and shouted with joy and ecstasy that I had found the truth: I know the truth: I know, I know, I know! It is beyond words!

There is an Upanishad sutra also which says, beyond the vak and mind, this truth is experienced. Vak and mind cannot reach that space. Words and vak have only a limited capacity. They can reach only to a limited level. It cannot be the ultimate, and if you believe that it is the ultimate, you are waiting for a big and great disappointment. If you think mind is everything, you are waiting for a deep depression and disappointment and unfulfillment.

I tell you, when this truth is heard in such a close space from a person whom you trust, and who has no vested interest, something happens in you!

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Everyone should understand their vision and mission in life.

Sit first with yourself. Describe your life's purpose, vision and mission to yourself. Describe it elaborately. Then, after you are very clear, gather a sangha meeting. Let every person describe their life's purpose, vision and mission to the whole sangha.

Understand, here nobody can interfere with another's purpose. Nobody has the right to teach another person his life's purpose. They should only support

the person to fulfill his purpose.

No vision is wrong. But the vision has to be clear. So, if somebody wants to marry twenty thousand women, be soaked in brandy and whisky, and does not want to come to consciousness, who are we to judge whether it is right or wrong? Nobody has the right to judge. Whether you want a spiritual ambience, a business partner or a life partner, I have no problem. Be honest to your vision and mission and express it honestly to the sangha.

Today, each of you should sit and pen down what you feel is the purpose of your life, of your existence. Tomorrow, each person should describe why he is alive, and each of the others in the group should take a vow - I will support this person to fulfill his life's mission in whatever way I can. If I cannot, I will move out, I will keep quiet. But I will not disturb him.

Each person should be looked at based on their vision statement - as their possibility, not as their past. So relate to each person as their vision statement. And because you also describe your vision to the whole sangha, you will also feel more connected to the whole sangha.

The person who takes the decision to support you in your life's mission or vision is mitra, friend. Buddha says that the future sangha should be with tremendous friendliness. Now it is time each person understood his vision clearly and expressed it clearly to the sangha.

But remember, if you have some vision, but you express something else to the sangha, then the sangha will support only what you express! This will be a constant pulling and pushing for you. If you said you want to go north, but you actually want to go south, then sangha will be pulling you north, and afterwards you cannot say, 'No, non I want to go south!'

So you have to be really, really very clear. All you guys have to take this step.

Sit and pen down the purpose of your life, of your existence. Gather a few close friends or family members and have them also do the same. Share your life vision and purpose with one another, so that you may support one another based on what was expressed.

I was watching a presentation given by doctors from Missouri in the USA, where they were explaining how stem cells multiply, and the healing and re-creation of certain organs happen. They were presenting how it happens, but they are not able to answer why it happens, because only some cells decide to multiply, and only the early stem cells can get converted into the different organs like liver, intestine and heart.

These are two different things to look at. Only these early stem cells can become different organs. What is this energy which creates the early stem cells as well as makes them multiply?

I was studying all this. I consciously meditated and scanned why a stem cell reproduces. Very beautifully the Upanishads describe why the One becomes many. If you understand why the One becomes many, you will understand why one stem cell becomes many. In the cosmos (the macrocosm), the compassion and the feeling of let Me enjoy My Self is responsible for One becoming many.

What is the reason for one stem cell becoming many, and particular stem cells becoming part of some organs? The rishis have very clearly described that compassion and the feeling of let me become many are responsible for the cosmos to expand. The reason for the Big Bang is for one sun to become many and one planet to become many.

When the macrocosmic emotions and experiences reflect on the microcosm, they assume a different quality and a different name. But they still have the same reflection, like the paramatma (cosmic soul) becoming your atma (individual soul), or the cosmic mind becoming your mind, or the hiranyagarbha (cosmic brain archives) becoming your brain.

See, there are two happenings in the Cosmos: one is, the planets becoming many, and the other, the planets creating space for life to happen - which I call the early stem cell production in the Cosmos. Compassion is responsible for one planet becoming many planets. Let me enjoy myself is the mood responsible for creating the space where life can happen. In the same way, in the microcosm of the body, the reason for stem cells becoming many is bhakti, devotion; the devotion to anything other than you. I clearly scanned and saw that if the stem cell has devotion to anything other than its own form, it becomes two. If it is devoted only to itself, not only it does not expand; it just dies in a few moments. Of course, science has not yet proved whatever I am talking now, but let this be on record; within one or two years, science will prove it. The moment you feel devoted to anything other than you, stem cell production happens. That is devotion heals you.

When I scanned to see how the early stem cell production happens, I saw surrender as the cause. Surrender is nothing but the devotion which has become part of your bio-memory. Stabilized devotion is surrender. Devotion means that you, the person, the object, or the space to which you are devoted, both exist. But in surrender, you say, let you exist; that is enough. Nothing else is required. I am so happy to dissolve into you, to be just lost in the sweetness which happens in my mouth when I remember you. I am

ready to lose myself in that sweetness, in that joy, and in that taste. Surrender makes early stem cells become part of your organs.

When a person tries to practice surrender, letting go, immediately the early stem cells are reproduced in his system. These early stem cells directly become different organs like liver, intestine, heart, lungs, and so on. Very soon, they will prove scientifically that when a person experiences the sweetness of devotion, the stem cell reproduction immediately becomes intense in his system. This is a deep truth.

Today, scientists, researchers and scholars are proving that releasing your engraved memories miraculously heals you physically and mentally. For example, Ron Hubbard, who developed the science of Dianetics and Scientology, says that engrams or painful memories are the root of all human ills. If the past living is cleaned and the engrams are erased, many of the diseases like neurosis, asthma, high blood pressure and even diabetes can be healed. All genetic disorders can be healed.

Please understand, when I say past living, I mean the first phase of the past - from the moment you took this body until the present moment. I can tell you from my experience - I have seen patients walk out of their diseases. Every day, I help patients walk out of their diseases. I know the science very clearly - including who can walk out and who cannot walk out!

The bio-memory is the place where all these samskaras are caught. It's like how so many nuts are caught in ice-cream! If the ice-cream is frozen, you cannot take those nuts out. It is very difficult. If it just melts, simply, very easily, you can take out the nuts.

Similarly, when they make metal statues, if some dust or dirt or small stone falls on the statue when it is

being made, once it is cool and the statue is made, you can't take that piece out. It is caught in the metal. But if you can melt it again, the dust or small stones can be taken out.

In the same way, the frozen bio-memory holds all the engrams. All the engrams are caught in the frozen bio-memory. But if it just melts with deep devotion, those engrams can be taken out and thrown away. That is the reason, when somebody melts with deep devotion, I know the person will just walk out of that disease. All I need to do is lend a hand in making that person walk out of the disease. If the person melts in devotion, they will even do the technique to remove the engrams sincerely. They know that the Master's words can lead them to good health and enlightenment.

But the problem is, when there is no feeling-connection, naturally, they will neither go through the process nor walk out of the disease. Even if they have a little bit of sincerity to go through the process, they will walk out of the disease. But unfortunately, if people don't have even that much sincerity to go through the process, it is very difficult to walk out of the disease.

Devotion (bhakti) is the sweetest and most beautiful way to connect to the Divine. Unlike any other spiritual practice, here the path and the goal are both equally blissful. Losing yourself in the Divine is a joy in itself. Devotion is its own reward.

When you experience deep devotion for someone, that person becomes your doorway to the Divine. When you lose yourself in the other, you are taking a leap out of yourself. You experience the joy of going beyond your boundary and merging into another. This technique is a simple but effective way to awaken the mood of devotion in you.

Close your eyes and sit in a relaxed way. Bring to your mind any person who awakens devotion in you. It could be any person who has enriched your life, to whom you turn for spiritual clarity, or who means a lot to you. It could be a family member, a friend, a teacher, a guru, or even your chosen deity.

Remember him clearly. Recall how he caused great transformation in you, in your life. Remember how much he added to your being. When you remember the person, the emotions of joy, reverence, and devotion spontaneously arises in you. Allow this feeling to grow. Experience the connection with the person deeply. Deeply relax into his memory, into his being. Just disappear into his being, into the beautiful, loving, intimate memories of him. Relax and merge into his being.

Understand an important truth: you are pure Consciousness. You cannot be touched by tiredness or boredom, by fear or greed. But you see your life only through your desires and your fears. Whenever you handle your life with fear and greed, you experience yourself as matter and not Consciousness. Every time your body handles fear and greed, you feel that you are matter. Whenever you feel that you are matter, naturally you feel more and more bored and tired in your life.

Understand: life is time and space. This moment is time. The thought which you have at this moment, which is mixed with this moment, is space. If the thought is based on fear and greed, then in the next

moment you will be more tired than at this moment, and then the next moment, you will be a little more tired than at that moment.

Please understand how tiredness is added to you moment by moment by your mind. If you feel you are matter, naturally the fear and greed will be there in your inner space. So in this moment of time, fear and greed is the mixture of your life. When the next moment is given birth from this moment, naturally that will also carry the fear and greed; just one step more, one unit more. From that next moment, one more unit of fear and greed takes birth.

Every moment is given birth by the present moment. The next moment takes birth from the present moment. And the next moment takes birth from that moment. If only one of your DNA strands has awakened in you, you are more matter, material. Constantly, you will associate yourself with matter.

What is matter? Matter is based on fear and greed. So naturally, in this moment, if you feel yourself more as a body, and the thought which is mixed with this moment is based on fear and greed, then in the next moment, you will be more tired than in this moment. Again, in the next moment, you will be a little more tired than in this moment.

Scientists are saying that when more fear and greed gets added every moment, it shrinks your very DNA. Let me give you the exact scientific research. Telomere is that portion of the DNA that governs the ageing process. Each time a cell divides through a course of evolution, a small portion of this telomere is not copied to other cells, thus making them shorter and shorter over time. This means that from one cell to subsequent cells, the whole thing is not copied. Naturally, when matter interferes, the pure space or pure Consciousness gets reduced.

The more the pure space gets reduced, the more you feel the fear and greed, because only the fear and greed get transmitted. The quantity of matter becomes more, and the quantity of consciousness becomes less in the transmission. So, in every successive moment, you feel more and more bored and tired. It is a vicious circle!

Whatever may be the situation, again and again and again, whenever you see that thoughts are being awakened, created by the breathing flow, stop it! Stop the breathing, not using the hands, but by just using the will. Whether it is external, internal or suspended, it should be just standing without any movement. Whatever may be the spot, the time, or the number of times you may need to stop it, just stop the breath as much as you can, to regulate the life breath. This is what I call pranayama.

Now there are so many questions: How to? What will happen if I stop my breathing? Will I not die? Don't worry, you will not! You will not die that easily and liberate the world. So don't have that fear. Relax! The world has a lot to suffer by you and you have lot to suffer by the world. So don't have the fear that you will die that easily. No.

Actually, when you use the will and stop the breath, at the most, what will happen? After a limit, automatically your will loses its power and the body will start breathing. That's it. Again, whenever you remember, stop the breath. Whenever your logic is able to control the body, stop it! It is a very powerful technique. It can lead you to mano naasha, cessation of the mind.

Naasha is not the perfect word, but no other way, let us use it. In Sanskrit, naasha means complete

destruction. But you don't need to have destruction of the mind. You need to have cessation of mind. Cessation and destruction are totally different. End of the mind.

Please understand, the mind vibrates in a certain frequency, so it should stop vibrating in that frequency and just shift to a different frequency; that's all we want. That's what I call cessation of the mind - ceasing to exist in that frequency, not destruction. Your mind needs to cease to exist in the frequency in which it is existing now. For that, breath-control is the technique.

Please understand, this is the technique: throughout the day, whenever you remember, stop the breathing. Then, when you continue the breathing movement again, it will create a certain thought, I am breathing. The breath is going in. The breath is coming out. Those thoughts are allowed. Other than that, if any thought arises, stop the breathing. This is what I call surrendering to the pranic energy. Except for the thought of prana, everything else is surrendered to prana. Surrendering to prana straightaway leads to savikalpa samadhi. Naturally, from savikalpa samadhi, you will melt down into nirvikalpa samadhi.

Bharat is not geography, it is philosophy. It has a huge responsibility towards the world. This land, this civilization, is not created just to contribute in the line of science, money, and atomic or nuclear power. No. These are all unfortunate side-effects of this country. This country was created for fulfilling the spiritual thirst of planet Earth, for being a jagadguru (world teacher) and constantly creating jagadgurus in humanity.

As Sri Aurobindo says very clearly, Bharat is not just a land; it is a collective, solidified energy which will respond to you, relate to you, answer your queries, answer your questions, and respond to your feelings. It was Aurobindo who gave life to the concept of Bharat Mata (Mother Bharat). Let Aurobindo's Bharat Maata be awakened! Let the spiritual purpose of Bharat be fulfilled.

I feel sad that Bharat needs to prove its strength, its greatness, by showing its weapons to the world. No. Bharat should show its strength by having a parade of jagadgurus. Let there be a parade on Republic Day showing the thousands of siddhas and yogis, awakening their spiritual strength and exhibiting all the miracles.

We are unique not because of our weapons, our economic strength, or our GDP. We are unique because of our spiritual strength! It is unfortunate that the Hindu constitution does not even have the word meditation. The country and civilization created for meditation does not even have the word meditation! Let Bharat fulfill its spiritual purpose. I tell you, no other country has dedicated the cream of its intelligence to spiritual seeking and its prime property to spiritual seeking. Go to any city and you will see that all the temple sites are prime properties, because whole cities grew around the temples!

Our dance, music, writing, singing and architecture - everything is temple-based! Let this country fulfill its commitment towards humanity by offering a more and more and more stable and continuous lineage of enlightened beings, spiritual leaders, and spiritual support to the universe.

Having patriotism towards Bharat means, protecting the philosophy which will directly save it. I am not promoting patriotism for Bharat in the way other countries promote it - just because you are born in that country, you have to love that country and serve it. My patriotism is not ego-based, it is spiritualitybased. So please understand, Bharat is not just a geography, it is a philosophy. Your dedication towards Bharat will protect the world's largest non-violent spiritual land. So service to Bharat is service to the whole universe!

Past birth is one of the most fascinating subjects as far as the inner world is concerned. Everybody in the whole world is interested is interested in this subject! Not a single man says, 'I am not interested in my past births.'

Even the people who don't believe in past births are interested in their past births! If I tell them, 'I can show you your past births', then immediately their eyes light up. They don't believe others had a past life, but they do believe they had a past life! Understand, whenever people say, I don't believe in God, they don't believe that others believe in God. But in their heart of hearts, in their secret heart, they say, 'I think… maybe… who knows, He may be there somewhere. Why take the risk?'

In the same way, when people say, 'I don't believe in past births', what does it mean? It means they don't believe in others believing in past births! I wanted all of you to know that statistics say that 76% of Americans believe in past birth, in the reincarnation theory.

Past birth is one of the most fascinating concepts. Everybody is

interested for various reasons. Some people are interested just out of curiosity, how was I? Some people are interested just to find out in what way that knowledge can add something to their personality now, at this moment. Sometimes knowing about your past gives you new intelligence and heals your present. It heals many of the psychosomatic disorders. Many of the phobias can be healed by knowing the past and releasing it.

If you know the past, you will not repeat the same foolishness again and again. Many people want to know about their past so that they don't repeat the same foolishness again; just to escape from the foolishness. Ultimately, when you know about your past, whatever has happened again and again, how you took birth and died, you will be tired of that foolishness and stop taking birth and be liberated.

Understand, the basic truth I want you to know is, we did have past births. The reincarnation theory is true. And by knowing the past births, you can be liberated from all the problems of the present birth.

Kundalini is an extraordinary inner potential energy which is in every human being. Once awakened, it can not only bring tremendous physical health, mental health and emotional fulfillment, but it can also manifest extraordinary experiences and powers in your personality. You can experience extraordinary joy in your personality. Please understand, when systematically awakened, it can add extraordinary power, strength and energy to you.

It is a time-tested, foolproof, side-effect-free science, which evolved as a result of the experiments, experiences and expressions of the great Vedic inner scientists, the rishis. Here, it is offered to you from the unbroken lineage called karna parampara, which means 'the tradition which is only heard'. It is an oral tradition which is passed on from Guru to disciple. It is never written. The Guru teaches it to his disciple and the disciple teaches it to his disciple, in a succession or unbroken lineage of enlightened beings. Now it is in front of all of you as one of the great sciences.

When the kundalini is awakened, it not only brings tremendous energy into your mitochondria cell energy levels, but completely recreates and rejuvenates your inner organs' energy levels. Your internal organs are practically recreated by kundalini awakening. Kundalini awakening can directly make you young. It will not just make you look young; it can really make you young.

When your mitochondria cells become old and tired, it starts the death process. When the mitochondria cell increases, the degradation and death process of your cell energy stops. The ageing process stops. Not only will you look young, you will be young. This is the best technique to grow young.

The kundalini awakening process is one of the most powerful sacred secrets. This secret is directly from the Saraswati civilization which existed thousands of years ago. This science was evolved to awaken the intense energy in your body, and to alter the basic cells and molecules, awakening them. Unlike all the surgeries and chemical pharmaceuticals available today which are claiming to effect anti-ageing, kundalini awakening has no side-effects and zero negative effects. The only side-effect you can have from Kundalini awakening is excellent health and bliss!

Living in the present moment is impossible

I am revealing a sacred secret about time. Living in the present is impossible! We always have a big theory, live in the present: that is enlightenment.

No. It is impossible. Live in past, present, and future. All three put together, at once, is liberation.

I am challenging all the teachers who are giving advice freely, who go on teaching, live in the present moment and you will become enlightened. I want all of them to know, if you are teaching people to live in the present moment, you are making them schizophrenic. I am asking all the thousands of seekers sitting with me and in front of me at this moment: you would all have tried to live in the present moment enough number of times - even more than the number of times you tried to have pleasure through the senses! At least when you try to have pleasure through senses, for a few seconds, you will have that pleasure. But when you try to live in the present moment, even for those few moments, you will have the fear, when will I lose this present moment? I tell you, living in the present moment is the conspiracy created by certain false gurus against humanity, to control human beings.

If a psychiatrist promises you that he will cure you, he is not only a liar or a hypocrite; he is a criminal. In the same way that psychiatry is built on a false promise that people can be cured, there is a big group of pseudo spiritual leaders who build their tradition and philosophy by promising that people will be liberated by living in the present moment. No. Living in the present moment is impossible.

Come on, try it! Present moment, present moment, present moment - but already it has become past and future! In the very idea of present moment, one part is already swallowed by past. One part is still coming out of the future. It is like, even as the child comes out of the womb, death is swallowing the child. The mouth of the womb and the mouth of death has no gap. In that gapless gap, you are trying to live.

A hen's egg cannot give birth to a tiger. When you try to live in present with the deep suffering of the past and insecurity about the future embedded inside this egg, how can this egg give birth to enlightenment? No! If somebody is saying, live in the present moment, you will be enlightened, be very clear he is a hypocrite. He has not practiced and achieved enlightenment.

Enlightenment happens in you when you live in all three spaces: past, present, and future. Nithya is not living in the present; it is living in all three. The broad understanding about kaalalakshana, Time, liberates you from Time.

Today, dedicate the whole day meditating on how to be in past, present, and future at once. If you are having a thought about something which has happened two years ago, then that does not mean you are in the past. You are in the present, knowing your past. If you are sitting and thinking, what is going to happen two years later, don't think you are in the future. You are thinking about the future in the present. So you are all-inclusive!

First make your body a Yogic body. Use a little bit of kriya. Spend at least half an hour every day in the morning doing Surya Namaskar or a kriya. Work out your body with a little yoga. You will see that your mind automatically makes peace with your body.

I don't want you to make peace with just the mind and not with the body. No. Then you will be like a pumpkin, and struggling to make peace! You can't make peace with a pumpkin. So do a little yogic work on you. A yogic body naturally inspires a Vedic mind. Do a little yoga as part of your life.

Perform Surya Namaskar daily. Between 4:30 a.m. and 6 a.m. is the best time. Start performing Surya Namaskar up to twelve times daily, after some stretches and warm up. Then increase the number to the best of your capacity.

Let me explain the word aparigraha, non-possessiveness. Usually all the orthodox translators translate aparigraha as not possessing the external worldly things. But I am translating non-possessiveness as not possessing anything which is not you. Start with the external objects like luxury items.

The outermost layer is luxury items, like too many cars which you don't use in your day-to-day life. Maybe I can give an understanding. When you first start, give away anything which you have not used for more than one year. Then, after you are settled comfortably in this aparigraha, give away anything which you have not used for the last six months. After settling down comfortably in this aparigraha, then whenever anyone asks you for whatever you have, give it away. Then go to the next level – whatever you don't feel as you, give it up. Then, whenever you feel that even your body and mind is not you, decide to give it away.

Maybe for three or four seconds, you may feel that you are not the body, with the understanding of atma vichara or the ability of unclutching. Then, in those three or four seconds, you can be non-possessive of your body. Maybe for two or three seconds, you will be able to feel you are not the mind, just by unclutching or the atma vichara gnana, which is understanding that I am not. In those few seconds, give up your mind. Be non- possessive.

Understand, if you are non-possessive of your body for a few moments, suddenly, it will alter itself and

align itself with the cosmos. It is you who is holding your body in the battered, damaged condition continuously by sitting on it.

Non-possessiveness, aparigraha, is responsible for the wellness of your body. It will suddenly align itself. Maybe it is too new for a modern man's mind to comprehend because from the beginning, you are taught that if you possess your body and chisel it, it will experience wellness. I am telling you, for the ultimate yoga, just be non-possessive of the body.

It is great if you can bend your body, chisel it, do one hundred and eight Surya Namaskar, weight-lifting, and everything. If you feel you can't, for that one hour renounce your body. Not by sleeping! Sleeping is not renunciation. Be in wakeful aparigraha, being non-possessive.

The first thing that will happen with being non-possessive of your body is, your digestion system will become so peaceful. How to find out whether you are non-possessive? In two minutes, your digestion system will release and excrete. For example, if you have been non-possessive of your body for more than twenty seconds within twenty minutes, your body will excrete. These are all the hatha yoga secrets. Actually, if you have the intense unclutching, you will suddenly see that the stomach is completely emptying itself and you feel like going to the bathroom. After the cleaning, when you come back and sit, a non-understandable wellness will be going on inside your body. This is one of the symptoms, because possessiveness of the body is directly connected to the digestion system. Anybody who has a problem with the liver and digestion system will be completely healed by the practice of non-possessiveness.

Possessiveness is like a blanket you put on your body. The moment you put the possessiveness blanket on your body, it means you possess your body. Then if you have any problem, your body will be caught in that problem. Your body is bolted in that problem.

You hold on to disease because of your possessiveness of your body. Have courage and lift the blanket of possessiveness. Suddenly, the body will align itself. A new kind of health, a new feeling-connection, a new settled feeling, a new joy and a new wellness will happen. You will understand the meaning of the word 'wellness' when you stop possessing your body.

The science of epigenetics and the epigenome have opened a new door to the great truths declared by Patanjali in Raja yoga sutras and Swatmarama in Hatha yoga sutras. Shiva Sutras very clearly say, 'The man who is in perfect health, just by his nissankalpa, meaning the intentionless consciousness, can

transmit that to another human being or any being.' This is exactly what is the science of healing.

We are always taught that genes are responsible for our diseases. No, it's not true. Even your DNA is not responsible. The quality of your consciousness is responsible. The quality of consciousness can directly change your DNA. The scientist Hawson Church very beautifully proves that even the persistent diseases handed over to you by the previous generations, like cancer, sugar, blood pressure and heart diseases can be just altered, changed, transformed, by the quality of your consciousness.

Another research proves that only 35% of your DNA is responsible for what you are, who you are, how you are and all the major factors like your longevity, disease, health and everything; only 35%. Another research states that if there are some electrons lying randomly in a vacuum tube, and a human DNA is introduced into the tube, immediately they all come to a clear organized shape. They all just stand up. It's like how you automatically stand up when the Master enters! They all just organize themselves. Even after the human DNA is removed, they all stay in the same shape.

In the same way, when people sit in my breathing space when I am in nirvikalpa samadhi, especially during pada puja, I can see very clearly their body just recoups and transforms. I used to wonder how to express this clearly in scientific terms. Hawson Church has done that job very beautifully and very scientifically. He has explained the science of the epigenome and epigenetics. It is the science which now proves that the declarations by Patanjali, Swatmarama and all great Vedic rishis, as well as my own experiences, are true - that the quality of your consciousness is directly responsible for your health. It can just alter or transform any disease, including diseases like cancer and arthritis, handed to you through the generations.

So wake up and raise your consciousness - not only to transform your DNA, but to transform the whole world! When you transform your DNA, it is not just a great service to you alone, it will be the greatest service you are doing to the whole world, because when your DNA is transformed, when your consciousness is brought to certain level, whoever you touch will be impacted by your consciousness, and their epigenome also will be altered. Their DNA transforms and they get back to health.

Let us add more and more joy, laughter, love, life, dance, bliss, restful awareness to humanity. Let us create intense conscious cyclones and superconscious tsunamis all over the world to save humanity, human consciousness and human health.

When I go through this scientific research, I realize even more and more the urgency with which we need to create eN-communities (enlightened communities), the urgency with which we need to create the eN-

civilization, the urgency with which we need to radiate enlightenment. So let the urge become urgent. Let you all radiate enlightenment. Let you all achieve and radiate the eternal bliss, THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM.

Q: Dear Swamii, why is Shiva considered superior to Devi in some traditions/scriptures and vice versa in others? Could you please explain the significance and difference between Devi and Shiva worship? Why are some of us inclined towards the worship of the Divine Mother?

Neither is Shiva superior nor is Devi superior! It is the same energy in different forms. There are some traditions which achieved the ultimate enlightenment through Devi; they describe Devi as superior. There are some other traditions which achieved the ultimate enlightenment through Shiva; they describe Shiva as superior. That's all. It is just a matter of different traditions and different people's experience, nothing else. It has nothing to do with fact.

That is why, to solve this problem, I put Shiva and Devi in one deity, as THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAMdeshwara and THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAMdeshwari! When you bow down, you can choose to look at either THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAMdeshwara or THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAMdeshwari. I don't have any problem. Both lead to the same truth, to the same experience, and to the same Ultimate. That is why I put both in one deity.

If I had put them next to each other, somebody may remove one deity in the future. That is why I put her in his lap and bolted it!

So don't worry; if you are inclined to do worship Devi, worship Devi and enjoy her, that's all!

Morbid obesity or clinically severe obesity is a lifethreatening condition where the patient is above the optimal weight for their height, due to the chronic urge to

overeat. Research says that although genetic mutation, physical addiction, brain chemistry and psychological pain may be the cause, unhealed past life karma is the primary cause.

Starvation in one or more past lives lead to the constant desire to overeat. Not only that, if you have cheated somebody of food, again that karma lands in your system and takes the effect of making you overeat. Please understand, all the countries which are depriving other countries of food are suffering with obesity. Look in. The countries and systems which encourage the deprivation of food to others through various methods, whether scientifically, socially or economically, are suffering with overeating and obesity.

I can say one thing: in the whole world, sharing food freely, at no cost to the receiver, is a lifestyle found only in Bharat. All religious ceremonies invariably involve this sharing of food. This is the Vedic tradition, because we are a grain-based civilization.

Food is not just shared in social or religious ceremonies; I have seen it as a lifestyle. I have seen it in my village - at least in the ten houses in which I grew up! In Hindu villages, you don't grow up in one house. You usually live in ten or twelve houses. You stay in one house for four or five days, then in another house for some four or five days. On Saturday and Sunday, you stay in another house. That is the way we all grow up - and there is no reason for it! I have always seen that all those houses are always open either for sādhus, beggars, guests or visitors. I have seen in my grandfather's house - my mother's father's house that all the villagers who come for business in the city will straightaway walk into the house, eat and go.

It's not even as if they would inform us ahead of time. Only when I saw other countries' lifestyles, I understood that our way is such a big thing!

I am also telling all the cultures and civilizations which do not have the habit of sharing food - just share food and eat. It is a very simple technique so that you don't overeat. Just have four or five people and eat with them; you will never overeat. Overeating always happens with the secret snacking. I always say to have a few people to share food. When I say a few people, I don't mean your own family, but somebody from outside. It is a lifestyle. Also, if you arrange the food and look at the food with lot of respect, then you will never overeat. Sharing will relieve you from obesity.

Sharing food should be a lifestyle. I wanted to give this as one more smṛti. Smṛti means, the lifestyle to experience and radiate the ultimate truths. Smṛti is the lifestyle and ideals which you need to imbibe, to live those ultimate truths in your life. So I wanted to add this one understanding as a smṛti for all our disciples and followers: in all your houses, the kitchen should be open to anybody who is hungry. It should be the rule. My disciple or devotee or anybody who considers me as a Guru or God should keep this as a vow. Keep your kitchen open. Don't cook only for yourself. If you are cooking only for you and your family, you can be sure that obesity will be your lifestyle either in this janma or in the next life. Obesity is the way you will live and die.

Food should be shared free, not only because of the understanding of this karma, but as a great understanding about life. Food should be free for the whole of humanity. All our devotees and disciples should keep their kitchen open to any visitor, beggar, sādhu. Even the animals who live around in that area should be given food. And any of our disciples or devotees who are in the positions of decisionmakers, either socially or politically, or as religious leaders, or anybody else, I command all of you to work to make food as a free commodity on the planet Earth.

Food should be available for anybody, for any form of life which is breathing. When I say breathing, you should not exclude trees. They do breathe. For anything which is alive, food should be free and available. Making the food available is one of the greatest virtues and the first virtue, the first important lifestyle. All our communities, temples, devotees, disciples, ashrams and our sangha should take this up as a command from Swamiji. The kitchen should be always available and open to whoever comes. Understand: you will never have an economical problem by running an open kitchen. No. That is my blessing to the whole sangha. Understand keep Annapoorni (the goddess of food) available to the whole world, and you will see that Lakshmi will shower abundance constantly on you. This should be a lifestyle.

First of all, let us analyze the Placebo Effect!

What do you think is the placebo effect? Instead of medicine, you give a pseudo-medicine like a sugar pill, or you give ordinary water in the place of a tonic and your body heals itself. There are so many layers in Placebo Effect.

According to an issue of the Scientific American Mind which is specially dedicated to placebo effect, even with so many studies, the placebo effect is not that simple to understand. Another article in Wired magazine discusses how placebos are getting more effective and drug makers are desperate to know why. Many pharmaceutical giants are failing because they are not able to compete with their own placebo effect!

So placebo effect itself is not that simple as you use the word. There are layers and layers that need to be understood.

I will give you the conscious post-mortem analysis of the placebo effect.

For example, you are sitting and your brain is hooked up to a qEEG machine (device to measure brainwaves). Your body is completely in padmāsana, you are sitting like Buddha. But if you just visualize for 20 minutes that you are running, the brain gets into the exact effect of running: how your body feels when you run, how the chemicals are released - your brain gets exactly into that space. Your visualization is more powerful than you can imagine. Your imagination is more powerful than you can imagine! If the power of your visualization is used properly, it can do wonders.

Let us analyze what exactly is the difference between spiritual healing and the placebo effect.

In the placebo effect, your unconscious uses your power of imagination. But in samyama or meditation, your consciousness uses your power of imagination. In initiation, your guru, your superconscious part, uses your power of imagination. Please understand, to create a placebo effect itself is not a small joke! Your unconscious needs to be convinced. Even with the ordinary pain reliever medicines, your unconsciousness needs to be convinced for the placebo effect to happen. When the convincing power of your unconscious increases, the power of the placebo effect also increases.

My spiritual healing works forty-two percent more than the placebo effect. We have analyzed, researched, and documented through double-blind studies.

I am not denying placebo effect in my healing. Placebo effect itself is not something pseudo or wrong as you are taught and made to believe, but I am using something more than placebo effect in my healing. My healing is something more than the placebo effect, because your superconscious part uses your power of imagination.

Please understand, your superconscious part is my reflection.

People ask me, when you look at us, how do you see us? I see only my component's refection in you, the possibility of Me in you. When I say 'me', do not associate me with this body. I am referring to the pure Me. I used this me to achieve the pure Me. You can use your body and mind to achieve the pure You, which is the reflection of Me.

Samyama is your own conscious decision, using the power of your imagination. Samyama and initiation itself is much more than the placebo effect. Healing from the master is something more than the samyama; it is your superconscious component using your power of imagination.

Part 3: Insights from the Avatar Vol 3_English_part_3.md

You have three parts: unconscious, conscious, and superconscious. When your unconscious uses your imagination, it is called placebo effect. When your conscious uses your imagination, it is initiation, when your superconscious uses your imagination, it is spiritual healing.

Through scientific research and medical documentation, we have already proved that the power of my initiation is much, much than placebo effect. Now I am just giving you the philosophy of how spiritual healing is more than the placebo effect.

Apart from that, understand that placebo effect itself is not a pseudo or ordinary thing!

The placebo effect is your unconsciousness using the capacity of your imagination. Samyama is your own consciousness using your capacity of imagination. What do you think you are doing in the Nirāhāra Samyama? You imagine you are a tree, and you visualize that just like a tree, you are also producing prana and energy from space. That's it. How can imagination keep you out of hunger for 21 days? It is not that you are not doing your routine. For 21 days, hundreds of people around the world are fasting, but not tired! See the power of initiation!

There are three levels of cathartic techniques which are powerful enough to release the samskāras (patterns) which you accumulated in this birth.

The first-level techniques are the cathartic meditation techniques for the muscle-memory, like manipuraka shuddhi kriya, bhastrika pranayama, kapalabhati pranayama, shaambhavi mudra pranayama or heavy samana yoga like weightlifting, intense running and heavy swimming. Even physical activity can be a very powerful catharsis. All these are for the physical layer catharsis.

The second-level technique, the mind-level technique, is samskara dahana kriya, to cleanse the brain's memory engrams*.* Whatever suffering, incompletion and past pains you are carrying inside, whatever suffocation you are going through, just go on writing them and speaking out, speaking out, speaking out. Samskara dahana kriya should be done at least for 21 days, not just once or twice. It should be done every day like a ritual. By sitting and talking to various people in various situations, various layers will actually open up.

The third-level technique is for cleansing the consciousness. It is nothing but three hours of either reasonless crying or reasonless laughing. In Zen, they use this technique of crying or laughing for no reason. You need guts to tell people to do something which they don't understand logically!

You should do all these things like courses. We should have a 21-day course just for catharsis. Three hours of intense physical activity in the morning, three hours of samskara dahana kriya at noon and three hours of either reasonless crying or reasonless laughing in the evening. Understand, I am giving you the clear science of catharsis. In the morning, do three hours of the cathartic techniques I described*, kapalabhati, bhastrika, manipuraka shuddhi kriya,* heavy samana yoga like 108 surya namaskar,

heavy weightlifting, swimming, and running; any physical activity. This should be a three-hour session in the morning, and at noon, three hours of only samskara dahana kriya. Go on digging, digging, digging, writing and talking, talking, talking, talking to different people. In the evening, just three hours of reasonless laughing or reasonless crying. If you laugh you will start crying, if you cry you will start laughing.

The first layer will cleanse the muscle memory, the second layer will cleanse the brain's memory engrams, and the third level will cleanse the consciousness. In 21 days, I can promise that any man will have a yogic body and Vedic mind just with these three processes! A very simple process, nine hours a day, nothing else to be done. All other remaining hours he has to just eat and sleep, because the body will become completely tired and may need rest. Nothing else is required. A 21-day catharsis program. In these 21 days, all the engrams which you accumulated from the time of your birth to this moment will be emptied. You will be cleansed.

I can promise at least ten important benefits you will have from this. There will be a release from all addictions, when I say all, I mean all - release from all the trauma you accumulated, release from all the emotional wounds, release from all phobias, release from all tiredness and physical and mental fatigue. Please understand, it may look like too big a promise, but it is the truth. Release from all emotional blockages and all physical diseases which happened because of psychological problems. All the chronic diseases which happened because of psychological disorders will disappear, and you will have the ability to create your body as you want. You will become your own Brahma, with the ability to create your own mind as you want.

I tell you, these three things combined together will be the ultimate catharsis, to be rid of all the past samskaras of this life. This is the ultimate program. I can promise you that any problem, anything you accumulated from the moment you took birth up till this moment, will be completely burnt away. It will disappear from your system. You will be fresh, fresh and alive. You will be like a new being ready to start your life fresh again.

Your very nature, the innate nature, you, your Consciousness, resides in a pure space: the timeless, formless, and nameless space. But because of engraved memories, you see name and form and go through Time. The inner, innate, intelligent Consciousness wants to get back to its original state. But engrams, engraved memories, by their very nature, create name, form, and time. The very nature of Consciousness is timeless, nameless, and formless. When the engrams are active, they create this world (the waking state) and dreams (the dream state). But when the Consciousness overtakes them, it just rewinds everything and gets back to its pure original state. That state is sleep.

When the Consciousness flows in your body, in your nervous system, it just packs up all the engrams, almost like packing your tent into a small size, and retires. However, the engrams do not die. They only get back to a seed level, till you wake up again.

If the effect of Consciousness and engrams on your nervous system is 50-50, you will have the right experience of the world, dream, and sleep. If the Consciousness becomes less and the effect of engrams is more, then naturally you will have sleep disorders or insomnia. If the effect of Consciousness becomes

more than the effect of engrams on your nervous system, it leads you to the meditative state and Superconsciousness. It will naturally lead to awareness, first during the dream state, then during the deep sleep state, and then during all three states. Awareness during all three states is what I call the fourth state of turiya (pure consciousness).

Understand the whole truth about sleep. By nature, engrams pull you out of Consciousness and shows you time, name, and form. By nature, Consciousness takes you back to the timeless, nameless, and formless state. The fight between these two is your life. When the engrams have more power over your nervous system, you see the world and see dreams. When the Consciousness has more power over your system, it reminds you and puts you in rest.

You need a special dedicated moment for this technique; just before going to sleep is good. Close your eyelids. Close your inner eyes too; your inner TV is always playing scenes even inside your closed eyes!

Switch off the inside movement, and you will start to see the darkness from which you were born. This darkness is the sky or ether energy from which everything is born, that came to you from the mother's womb. Be with this intense darkness for at least half an hour. If your mind wanders, bring it back. Next, bring that same darkness outside you. See the same darkness outside intensely with open eyes. This may take a month to happen. But if you can see the same darkness both inside and outside, it means you can then switch off your mind whenever you need. This technique liberates you from all problems and disorders related to mind, including sleep issues.

One of the biggest crimes that happened in the Hindu Vedantic tradition is the disrespect to asana. The Hindu Vedantic tradition or the Hindu religious traditions have somehow started disrespecting the necessity of keeping the body fit, alive and in the right posture. That is the reason you do all kinds of dance when you are asked to sit on the floor! Pain here, pain there, and the uncomfortable feeling you have, are because somehow you got the idea - it is in the Hindu conscience itself – that you are not supposed to respect the body, as if it is a villain!

Whether it is eating or sleeping or seeing or listening, for your own enjoyment and excitement, you continuously take the body to its extreme. I have seen these youngsters sitting and watching cricket or baseball on TV until 2 o'clock at night. Your eyes will be begging, please let me rest. No. You will force yourself, abusing your body.

Listen: your body is a victim, not a villain. Your body is your victim. Whether it is seeing or listening to loud music, just because it gives a kind of a kick or excitement, or the taste of extremely hot chilly food because it gives a kind of a kick - your body is your victim. Especially that Andhra Gongura chutney! The eyes will be pouring. This means that your tongue is a victim of your pleasure. You can't handle your craving for excitement, so you abuse your tongue.

In the same way, physical touch. In every level, your body is not the villain, it is a victim. But in the Hindu conscience, in the Hindu religious traditions and Vedanta, we somehow started neglecting, rejecting and disrespecting the body. That is why even the great Vedantis who study these ideas for years, never have

the experience. Because for experience, your body need to evolve to a certain posture, asana, where you experience the highest state of consciousness in your body. The very body you have needs to be aligned.

If I need to give an example, your body is like a mirror and this light is the cosmic light. Now that light is reflecting on the mirror by accident in some direction, in some angle. But you need to tune it, you need to align the mirror to such a clear posture where the cosmic light reflects itself straight, complete, 100%. Aligning the mirror to the right posture where it completely reflects itself without any distortion or deflection is what I call asana.

For each person, there will be some postures which, the moment you lock yourself in that posture, you will feel so comfortable and think, this is my very nature. You will be able to find out through trial and error or by the guru's prescription, which set of postures you need to do. It may be a sequence of twenty postures or twelve postures like the surya namaskar. Then increase the capacity to do them and be in those postures, continuously practicing and experiencing the sweet pain the whole day.

I tell you, when the right posture is discovered, when you do it, you will feel the nectar oozing out of every joint. It will not be pain; it will be sweet pain. Nectar is available in every joint. The proper mudra and asana makes that nectar ooze out. I don't even want to use the word 'pain'. It is having that sweet experience in every joint through the practice of the set of postures, practicing those set of postures more and more, and increasing the capacity of your body which experiences the sweet nectar feeling in your body.

Spend a little time to find out the right sequence of postures for you, by the trial and error method or by the prescription of the guru. You will not only practice those postures, but will increase your ability by practicing more and more, again and again, so that the sweet experience remains in your system and the taste of the nectar from every joint happens in you continuously.

If you have seen the movie The Matrix, you know how the artificial intelligence created by human beings takes over human beings. In the same way, a few idiots who wanted to exploit people gathered together and created the concept of holding, created the concept of money. Then unconsciously, every fellow started following it. Whoever rebelled against it were all killed and controlled in the name of law. All the rebels were destroyed in the name of law. I tell you, in the course of time, within two three generations, the whole world was drowned. They had forgotten that it was they who had created a superstition called money. Money is the worst illogical thing that all logical people on planet Earth believe in! The greatest superstition on the planet is not God; it is money. In the movie, if the artificial intelligence is Mind, the tub in which all humans are made to sleep in is money. Money is the greatest parama maya. Parama maya means collective delusion. All of us have put ourselves in collective delusion. The fellows who created the delusion thought they were out of this delusion, but after even three generations, everybody is in including the creator's kith and kin!

It is like the man who creates the system and thinks he is above this law. He thinks he will create the law in such a way that he is above it, while everybody is inside it. Suddenly, just two generations after he is gone, his kith and kin are caught in it! Same way, now the whole world is caught in an unconscious understanding, which they don't even know why they have. Currency is the worst parama maya created by human beings. Whatever you have is by chance.

I tell you, even if you are a Bill Gates, whatever you obtained is by chance. Why should somebody be called a millionaire, somebody a billionaire, somebody a beggar? No reason. The media mafia, instead of asking this question, are asking why you should be called as enlightened and we unenlightened! Instead, find the answer to why somebody is called a millionaire, why somebody is called a billionaire and why somebody is a called a beggar! This is the biggest superstition that the whole world is affected by. You accepting somebody as millionaire, somebody as billionaire, somebody as beggar, is affecting the whole world. That superstition is affecting billions. The world's worst superstition is money. Instead of questioning that superstition, you go on questioning all other things.

When you are handling money, be very clear, 'This is the

language the world understands, but I am not going to believe it as a power. It can bring the cot I want, it can bring the food I want, but it cannot bring me what I really am. I am something more than all my wants. All my wants put together is not equivalent to me; it is only a part of me. I am something more than all my wants.'

It is NOT all about money, honey! It is not all about money. When you are gratified with whatever is obtained by chance, your inner space drops from the world's biggest superstition.

In Patanjali Yoga sutras, the 97th sutra in the second chapter, 46th verse, describes asana: sthiram sukham asanam.

Asana is roughly translated as 'posture', but I do not want to use the word posture to translate asana. I want to translate the word asana as 'tuning yourself to the cosmos'. The words

sthira and sukha mean that the way in which you tune yourself to the cosmos should be stable, steady and comfortable for you.

There are thousands of ways to tune yourself to the cosmos. For every act, you have a particular asana or posture. For example, just lie down in a relaxed way and try to be angry and shout at somebody. You can't! Your posture, your consciousness and your action, all these three are closely connected. By lying down, you can't shout at somebody. By standing up you can't sleep. Each posture creates a particular state of consciousness in you, and helps you perform a particular action.

Please understand what is meant by 'stable, steady and comfortable'. The posture for the ultimate state of consciousness is what we call mahasana or mahamudra. For that posture, that happening, you need to evolve your body step by step. That evolving should be steady and comfortable. Each posture creates a particular state of consciousness in you. You can see a simple example experientially. Sit in padmasana or sit holding the legs. You will see th chin mudra. When you sit in this way, you will have a different feeling. When you sit and just turn the palms downwards, you will have a different feeling. Inhale and exhale. You will see the difference - how a change in body posture brings a change in the state of your consciousness. There is a particular body posture for each person to have the ultimate state of consciousness. You need to find out the right body posture for you, and move towards that body posture.

For the right posture, you need to do two things. One, respect your body. You need the understanding that only by aligning your body properly will you be able to experience the highest transcendental consciousness, raise your body to the highest possible spiritual conscious coherence. Second, a very important thing; through trial and error or through the Guru's prescription, find out the right set of postures for you: vinyasa krama. I can add one more thing, increase the ability to practice those asanas by doing them again and again and again; experience the sweet nectar, similar to pain, in your body the whole day.

The sweet pain which happens in your system by practicing is what Patanjali calls sukha. Align your body, and you will immediately see that levitation will start happening. It is nothing but just aligning your body properly. Levitation is not some magic. It is just aligning your body. When your body can float in the water once you align it with water, why can't it float in the air if you align it with air? It is possible. When you align your body, it levitates. When you malign your body, it gravitates. That's all. Aligning brings levitation; maligning brings gravitation.

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Nithya means past, present, and future put together plus something more. The word has its own unique vibration. Nithya means eternal in Sanskrit. It is a stand-alone word with no opposite. Ananda means alive, radiating, and existing.

Health means being alive, vibrant, and loving in the body. In the mind, it is called joy, and in the being is called Ananda.

Because the word Nithya means past, present, and future put together, it is stand-alone, independent, and complete.

People always insist in living in the present moment. Please understand, living in the present moment is an impossible task. It is almost like holding your own shoe-laces and jumping and trying to fly. No. Living in the present moment is an impossible task. just like a dog trying to catch his own tail.

The only thing that is possible is that you can be inclusive of all. When the past memories, present thoughts, and future ideas are coming, see them, but be untouched by all three. That is

The present moment has one good quality; you can touch eternity only through the present moment. Otherwise, the present is nothing but a mixture of past and future. The present has no other sacred spiritual quality, except being a doorway to eternity. But eternity itself is not the present moment, nor is the present moment itself eternity. There is a big difference. The present moment can be the doorway to eternity but the present moment in itself is not eternity.

When you meditate on THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM, remember the linguistic meaning, the truth it points to, and utter it with a clear pronunciation. When you understand the phonetic importance while uttering this word, and remember the truth of this word, it then becomes a direct technique to take you beyond space and time. Meditate and relax into the word and meaning of THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM. Have restful awareness in your inner space and keep this word as a seed inside your being. You will give birth to yourself. You will become THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM, eternal bliss.

Bhagavan Krishna is like a pure shining sun. How you see him depends on the prism with which you see him. Any prism you see him with, that is the way you will see him. So you need to understand, if you see him with tremendous love, he will be there responding as rasalila Krishna. If you look at him with tremendous surrender, he will be there like Krishna for Arjuna. If you see him as Guru, he will be there as Shiva teaching the Shiva Sutras. Whatever way you approach him, he is there. Whatever way you look at him, he is there. I can say, the whole world appears to you as you approach it.

Whoever approaches me in whatever way, in the same way I approach them. In the Bhagavad Gita, Krishna gives this tremendous assurance to prove that you cannot say only one path is right. God is too big to be branded and marketed in one religion, to be contained in one religion. So in whatever form, whatever name, you approach him, he is there! I can say, it is really a powerful assurance. It liberates you from millions of bondages and disturbances.

Even the universe reflects the way in which you approach it. Suppose you are failing, it means you are waiting for failure to happen. Whatever climax you are expecting, is bound to happen today or tomorrow. I am very clear, Akshardham is my climax, where millions of people sit and meditate and raise the consciousness of the planet.

You always see the world the way you are, not the way the world is. So now, let your new vision be as you create it.

Create the new you and the new world. See it the way you are. If you are constantly seeing the new world, I tell you, the climax will always be the way you expect.

See, what is the climax of your life? How do you feel your life will end? If you are expecting the wrong things, your life has ended at that moment. The climax is over. With the right things, you reach fulfillment. One person asked me, 'I want to be in the ashram, but after three or four years, if I leave the ashram, what will happen?'

I said, 'You are coming into the ashram with the climax ready - that you will leave the ashram! If you say, if I come into the ashram, when will I be enlightened and radiate like Swamiji?, then you will really achieve it.'

Enter into life with the right climax. Don't start the drama of your life without the right climax ready. Have the right climax, the right script, ready before entering into the drama. Only then you will know how to approach life!'

Understand this one truth. God himself says that in whatever way you approach him, he also approaches you in the same way to complete you. The world also approaches you in the same way to complete you. Even with the world, only exactly what you expect becomes reality.

I have a question here from a satsang center.

Q. Dear Swamiji, who is an Avatar?

Today I am giving an answer to this important question.

A person who can radiate grace, joy, ecstasy, and experience without words is an Avatar.

In the Yoga Sutras, Patanjali reveals his very experience, the greatest truth called nirodha parinamah: the gap between thoughts. In that gap between one thought and the next, your Self, your atman, shines automatically.

Understand, you are not just a train of thoughts. No. You are a sky where clouds of thoughts come and go once in a while. If you are just a chain of thoughts or a train of thoughts, then your whole life is depression, nothing else.

Don't learn from people whose silence is depressive. It is dangerous. It means that the fellow is only a train of thoughts. Learn only from a person who can radiate grace without using words, whose silence is an intense energy experience. Learn only from the people who have experienced their sky, and the thoughts and words they are using is just a cloud which comes and goes.

Consciousness is beyond thoughts. Thoughts are like clouds in the sky, and emotions are like the Raman Effect, the blue layer! Stars are like the clicks and the satori experiences which you have once in a while in your life, or the great clicks that happen to you in the Master's presence. Beyond that, the indescribable, is you.

That which is beyond all these three is what I call You: Consciousness.

But unfortunately, you are stuck with the clouds.

There is something more than words. That pure space can be experienced just by simple trusting and relaxing. Nothing else is required except simple trusting and relaxing.

Is there anything beyond body and mind, beyond thoughts? Do I really have a gap between my thoughts? This is the question I want you to contemplate on the whole day today.

Let me first share some of the research studies on anti-ageing from various scientists and institutes:

The Wellness Research Foundation states that telomere is a portion of DNA that governs the ageing process. Each time a cell divides through the course of evolution, a small portion of this telomere is not copied to the other cells, making them shorter and shorter over time. This is the cause for ageing as defined by science. Research conducted by Carolyn Holtgrewe from the Galactic Foundation says that waking the dormant DNA activates the latent portions of the brain. The average person, with one strand of DNA activated, uses only 10% of the brain's capacity. DNA activation increases the capacity of the brain. This is one truth that explains how the activation of the second, third, and next strands of DNA, activate the capacity of brain. Another research performed by Dr. Rick Strassman states that DNA activation in turn activates the pineal gland which is located in the middle of the brain at the back of the Third Eye region. This area is called the seat of the soul. Inside the pineal gland is the master cell, which is the master key to all our functions, from the color of our hair to the way we wiggle our feet.

Beth Coleman's research says that this master cell in the pineal gland has the youth and vitality chromosomes responsible for the ageing process. Activation of this gland leads to an increase in the melatonin secretion responsible for anti-ageing. Melatonin is an anti-ageing hormone.

There is another beautiful research conclusion by Dr. Phillip D. Minton and Mr. Alsiad. They say that the telomerase enzyme is an immortality enzyme controlling the ageing process by rebuilding the telomeres. But the gene controlling these telomeres is switched off. Activation of the telomerase enzyme leads to anti-ageing.

Understand: when the deeper strands of your DNA are awakened, you will have the complete freedom to live or not to live. Understand, I'm not all for living long. I'm all for you having the freedom to live long or not to live long. I am not saying you should live long or you should die quickly. No. But the human beings should have the freedom to decide their death. It should be iccha mrityu; you should leave the body whenever you desire!

When more strands of DNA are awakened, the first thing you will have is depth in life. The second thing is, you will have the freedom about the length of your life.

Understand, if you don't have depth, length can be torture sometimes. I have seen people who have a healthy body but not a healthy mind, and are suffering from depression in their old age. That is the worst punishment. You should live long only with a mature mind. Let the anti-ageing happen by the maturity of the mind, the maturity of the inner space, not just physical strength. Only then a long life is worth living.

The Hindu tradition has developed some great, unique sciences.

One of the unique sciences that came out of the inner space of Hindu rishis is samudrika lakshana. Samudrika lakshana is the way in which the Vedic tradition looks at the body and mind, and how that plays an important role in the manner that we eat, dress, medicate our body, maintain it, and sleep.

Everything is thoroughly influenced by one concept: your body is the shell of your consciousness; it is consciously defined, designed, created and developed by your will.

This science and truth forms the foundational base of the Hindu medicinal systems like Siddha, Ayurveda, and all Hindu medicinal systems. This truth is also the base for our dressing system. By studying the physical image and the science of a person's measurements, the mental set-up is studied and the revelations about the mental set-up are understood, the truths about the mental set-up are revealed. This theory forms the foundation base of yoga.

The way you have the body does not mean you are cursed once and for all. No. You can alter it. If you alter your body, the major samskaras of your system can be completely uprooted. Your body is a shell consciously created by your will. With this understanding, constantly work on it. Do not leave blind spots on your body. Blind spots are unattended spots.

I give you one example. For the people who have a huge belly, it means you have left that spot unattended for the last few years: a blind spot. When it had started growing, what were you doing? It was after all growing around you. It was not that it grew somewhere then someone brought it and assembled it on you. No. Blind spot! And after growing a huge belly, you can't see many lower parts of your own body! I have seen that our Masters are not liars. They have done amazing research on this science of how a body is willfully designed, developed, created and expressed by your consciousness, and by every thought and action you created in your system. When you have certain thoughts continuously, these thoughts directly work on your system. When you have certain thoughts continuously but you don't act upon them, they also work on your system. When you have certain thoughts and continuously suppress them, they also work on your system!

The body is not just a bio-mechanism; it is a living entity created by an independent intelligence. Understand, every day you design your body. It is not that just once in a year, on your birthday, you design your body. No. Every day it changes. That is why I say, jump out of bed the moment you wake up! Every day you design your body.

Once you know your body and the mental structures, you know how to alter it and alter the mental structure. It can free you from many of the mental and structural sufferings you are carrying. It can liberate you and lead you to enlightenment.

Recently, a scientist by name Daniel Winter and his team found proof that human emotions can reprogram your DNA and shape your immune system.

I can connect every emotion, everything, to the major diseases people suffer. Fear is responsible for blood pressure. Constant fear raises the blood pressure. The body's survival system has an innate intention to survive and function. I have seen even in my system that whenever the body falls into the sixth level of Samadhi, the body gets awakened immediately and the blood pressure goes up sometimes to 150, and in three seconds, when the body comes down from the sixth to the fifth level samadhi, the blood pressure will be back to 110/70. If your survival instinct is constantly challenged, the blood pressure goes up.

If you are suffering with diabetes, an imbalance of samana, it means you are suffering with desires and thoughts which are not going to bring fulfillment to you The desires which make you tired are agamya; tiring. They are not going to give you any fulfillment. They are not going to bring any joy or happiness to you or bliss to you. The emotions and desires which bring tiredness to you is agamya. If you are constantly suffering with desires which make you tired, then diabetes starts in you.

Constantly suffering from the shrinking idea means guilt; guilt is shrinking. Shrinking ideas are responsible for arthritis. If you are suffering with the memories of physical, mental, and emotional pain, these sufferings are directly responsible for your relationships, and your inability to expand your life or the identity you feel. If emotional pain is carried strongly in your system, you will stop expanding. The inability to expand means you are carrying intense pain engrams and samskaras.

I have seen ninety percent of people walking out of depression. The remaining ten percent do not want to walk out! They have too much vested interest in their depression. I have seen that people sometimes love suffering. They like suffering so much that it becomes second nature to them. It almost makes them feel comfortable.

You can see that in certain postures, you feel very comfortable. It is that cozy feeling in that certain posture which makes you feel very comfortable. So depression also gives you kind of a psychological cozy feeling, and without that, you feel you are in some way stiff or missing something! That is where the depression gets firmly rooted in you.

Human emotions can reprogram your DNA and shape your immune system. When these emotions are removed, when these unnecessary emotions and samskaras are removed, your DNA is reprogrammed, and immediately your immune system also gets reshaped. That is why people are able to walk out of even chronic diseases, deadly and incurable diseases which need long term drugs and therapy. Emotions change our physical DNA, and when we change, the world around us changes. I always tell people, be blissful and wealth will be attracted towards you. You will attract all the right things, right situations and right happenings.

Scientists are saying the same thing in different words. So start practicing the higher human emotions and reprogram your system. The world around you will change.

Modern day rishi-scientist Joseph Chilton says, samskaras or engrams are fixed predispositions carried in our subtle body that warp the neutral flow of energy and deliver pseudo information to the brain, resulting in the disturbance of the natural processing of information that the brain is designed to provide us.

I have seen that people sometimes take my loving words so hurtfully, or my firing words very lovingly. This is just because of the samskaras in which they are caught. The most dangerous thing on planet Earth is to relate with the person who has samskaras! Talking is the most dangerous thing in the world. When people suffer with samskaras, anything they see is a disturbance like this sound (which I am making). If the outer sound itself can disturb you so much, what will happen with the inner sound? The inner sound is what I call samskaras. It delivers pseudo information to your brain. The first thing a human being should learn before the age of fourteen, is to establish himself in a certain level of awareness. I can call that state as pratyekatma chaitanya jagratam, meaning an individual's awareness is awakened to that level. All children have to be basically established in that level. Only then human civilization is possible. Till then, whatever we are living is just hell, where nobody is ready to listen to anybody. Everybody is suffering with their own engram and no relationship is possible. This morning I was browsing through two books on past life regression, Same Soul, Many Bodies and Many Lives,Many Masters. The author is revealing how we are loaded with samskaras and how every moment our perception brings suffering to us. I once asked a brahmachari, what do you want? He told me, I should be established in samadhi state always. The moment he said that, I just looked deeply into him. His being did not even want to see me! He just put his head down and ran away, because the being does not even know the meaning of the words he is uttering. Being established in Samadhi means being completely engram-free. But if I take out even a hundred engrams from that person, the being will feel so empty and will say No, no, I think I am losing too much..!

This engraved memory is such a danger. It can go on and on projecting that your life is hell. It can go on making you retain that heaviness in your heart, whatever you may be doing, whatever may be happening. The engraved memories, the engrams, can constantly divert you from the seeking.

So the engrams are fixed predispositions carried in our subtle body that warp the neutral flow of energy and deliver pseudo information to the brain. When I say something or do something, you will have your own interpretation for it. Then you are caught in suffering, resulting in disturbance to the neutral processing of information that the brain is designed to provide us. I can say samskaras are responsible for all brain-related disorders and damage, whether it is Alzheimers or brain hemorrhage - anything related to the brain. Releasing the samskaras you collected in this birth is the first and foremost spiritual practice.

Look into your life and dig out the situations where engrams affected your response to life. It can be as simple as the need to have coffee first thing every morning, and getting upset when you do not have it. Dig deeper to see what made you feel upset. It is usually something deeper than just not having the coffee!

I am giving you the exact technique of how to use the spiritual energy field of the Vaidya Sarovar, the healing pool in our ashram, to achieve the optimum benefit.

First, sit at the banks and unclutch for twenty-one minutes. Apply the sacred ash all over the body and take a bath in the water which comes out of the energized Ananda Linga, which is made of the rare siddha healing herbs known as navapashana. After taking a bath, sit again on the banks for five minutes, and inhale and exhale using the whole body. Your body will heal and your mind will be in peace. You will be ready for initiation by the Master, and to hold the energy in your body, mind, and bio-memory. I can say, healing miracles have happened to the people who took a bath in the Vaidya Sarovar.

Spiritual experiences have happened to the people who bathed, meditated, and did abhishekam directly to the Ananda Linga on the banks of the Vaidya Sarovar.

If you take the water before it touches the Ananda Linga and keep it in a bottle, it will be spoiled within fifteen days. If you take the water which comes out after it travels over the Ananda Linga, that water does not get spoiled for six months. We experimented with this water. The same with milk. Ordinary milk spoils within a day. If you pour it on the Ananda Linga and take the sample from where it comes out, that milk will not spoil for fifteen days. We tested this milk and proved the power of the herbs and the energy.

This 21-foot tall Ananda Linga is one of the most powerful happenings in the cosmos in the last several years, and is one of the precious gifts given to humanity by the cosmos, using this body.

I can classify the siddhas' siddhis or miracles into five categories, which work on our five energy sheaths: annamaya kosha miracles, pranamaya kosha miracles, manomaya kosha miracles, vignanamaya kosha miracles, and ananadamaya kosha miracles. These are the five basic sections of siddha miracles, performed using different plants, medicines, techniques and methods.

You will be surprised to know that all the five kosha miracle trees and herbs are available in our Bidadi campus. That's why I call this a siddha vana, a siddha garden. We have not planted any of them. All of them are there by themselves. We have not planted a single neem, sandalwood, tamarind or banyan tree inside this campus. But all these trees are available here around the whole campus. Everything falls in place.

In the Siddha tradition, they also use stones. There are special kinds of rocks which can be shaped by river water. One kind are the stones which can be shaped only by strong rivers like the Ganga. Other kinds of stones are those which can be washed and shaped by seasonal rivers like the Kaveri. There are special stones which are not available freely; they are very rare stones which can be shaped by the flow of rainwater.

All the stones under our banyan tree are those kind of stones; very rare stones used in Siddha medicine. Understand, the kalaha in which they grind medicine has to be made from the stone which has been shaped by rainwater. If rainwater has shaped the stone, it means the stone is very old, because rain is not a continuous flow. It's a very rare quality stone. The stones under our banyan tree are of that quality. Another important thing in the siddha tradition is that they use mud from the snake-hole as a healing medicine. Even now, all the traditional siddhas will wear the cloth which has been colored using the mud from the snake-hole. Senior disciples collect mud from a snake-hole, mix it in water, put in the white dhoti, color it, and then wear it. It is the mud from a snake hole which is used for something called pudam. When you want to burn certain medicines, you have to cover it with the mud from a snake-hole, then with cowdung and other fuels. This is so that the medicine inside gets completely processed without getting directly burnt.

This whole ashram's mud is from snake-holes! You will see snake-holes happening everywhere; very fertile mud. Before we came here, snakes were living on this campus. The people who donated the

Part 4: Insights from the Avatar Vol 3_English_part_4.md

land to us had a snake farm here. Just one year before we came, they moved and took all the snakes out. Not all, because you can't remove them completely. They said that based on their research, this place is the best place where snakes live happily. They were running a snake farm because this land, this weather, this ground especially, was very comfortable for snakes. So the whole place is specially 'made for each other'!

I can classify the siddhis (powers) of the Siddha masters into five categories. In this, the second category or second-level siddhi is related to the pranamaya kosha. Siddhas can play with the prana or life energy in the air. With this, they can cure a

whole country of a disease!

Sometimes , when there was a breakout of a particular contagious disease which was spreading like wildfire, a siddha would not go to every person to give the medicine. If a siddha wanted to cure a particular disease in the whole village, he would just plant a hundred neem trees around the village in a particular way. Neem and sandal were the two trees used to cure people. The siddha will just sit and breathe into the air - that's all! All those neem trees would catch his energy, his miracle powers, and go on radiating it. In ten days, the disease would disappear from the village. We have enough records that prove that they just breathed into the air and the disease disappeared, curing the whole village.

Neem trees were used as healing energy batteries or centers. Please understand, neem and sandal do not cure just one disease. They cure any disease, if you just program them! If you take a neem leaf and breathe a special energy into it, it heals that disease.

I have seen a siddha who used only neem leaves for medicine. He would sit under a neem tree and take the fallen and ripe neem leaves which have become a yellowish color, and give only that as medicine for any and all diseases. I used to wonder how that can be. It is because the neem leaf and neem tree can be programmed. There are some things which can be programmed. Sandal tree and sandal fragrance can be programmed. If you program a sandal tree, it will just go on radiating that kind of a healing energy. The sandal leaf will also do the job of healing your body.

In Bharat, all possible methods and technologies have been used to awaken the kundalini shakti, the highest inner potential energy of human beings. In science, this process is known as the awakening of the nonmechanical parts of the brain.

There are some traditions which used very subtle, powerful methods called alchemy - with the right meditation, they added energized herbs into the body to experience enlightenment. In Bharat, it is called the siddha tradition. It is a very powerful tradition, especially in Tamil Nadu in south Bharat. In this tradition, they make disciples do particular pranayama, meditation techniques, and add particular herbs into their system which heal and awaken different extraordinary energies, leading you to enlightenment itself.

Whenever the Master initiates you, he literally gives enlightenment to you for that moment. Unfortunately, your brain and system are not intelligent enough to hold that energy forever, so it just loses it. It is almost like water pouring on an inverted pot. If a pot is kept inverted, how much ever water

is poured on it, not a single drop stays in the pot. Your body and mind are like an inverted pot; that is why any energy the Master pours does not stay in it.

But if the right herbs are added, exactly for those few moments, the non-mechanical parts of the brain may be available to hold that energy. The energy is held by the body and mind. Immediately, enlightenment stays with your system. If that energy stays in your system for twenty-one seconds, that is enough. It will open the doors. It cannot be lost again.

Aushadha means combining the right herbs and energizing them to work in different ways on your system. And when you add meditation techniques to particular herbs, they can heal and awaken different extraordinary energies leading you to enlightenment itself.

Such herbs are called navapashana. Pashana literally

means poison in Sanskrit. That is the word. But when it is processed, it is poison for your ego, not poison for your body or mind! It is a very powerful process. It is not actually poison in an ordinary sense. These herbs actually save lives and heal the very body.

This science is made especially available to planet Earth by the great siddhas from the southern part of Bharat, to make the bio-memory available to the Master's energy. When the body opens itself to the Master's energy, the first effect is instant, spontaneous, quantum healing. The second effect is, having a highly evolved mental state, a beautiful blissful mental state. The third effect is, a body and mind which is ready for enlightenment. So naturally, when the master touches such a person, he can share the experience of enlightenment just like that! It is a very rare science.

Most human beings have only one strand of active DNA in them. When you become a seeker, ready to take the risk of renouncing sensual pleasure for something which you don't understand, the second DNA strand gets awakened.

In practically in all of you who did the process, the second

strand of DNA is awakened, because for one month, you had only two meals a day, took a bath twice a day and abstained from sex - all this for something which is not really tangible to you now.

Any one has any tangible idea why you are doing that? Maybe you have the trust in apta pramana - the word of the Guru. You must have thought, 'If this guy is enlightened and this is what enlightenment is, I would like to have it!' That is the reason why you were eating twice a day, taking bath twice a day and abstaining from sex and from all pleasures. This proves very clearly that your second strand DNA is already awakened.

Now how to awaken the next level strands of DNA?

Just remember who you really are.

Naturally, one part of you will feel that you are the identity which you are showing to the world. Then another part of you will say, No, it is not that, because it changes. I can convince myself to change the identity which I am projecting to the world. When you are not able to maintain a particular identity, or when that identity gives you suffering, in just twenty-one minutes, within one cycle of time, you can sit and talk yourself into changing it. Then how can that be you? You will understand, The outer identity is liquid, it is changing. How can that be me? Then what is me? What is me?

In a few minutes, you will naturally feel that you are cornered. What is me? There will be a kind of a silent awareness for few seconds. Then what will happen? Because you are not able to stay in the pressure which is cornering you, the awareness just gets bumped. The awareness goes to some object, or it goes away and this idea gets lost.

This means that the third strand DNA which you are touching is kicking you back: Ey, get out, don't come near me, I am not interested in waking up now, I want to sleep a little more. That is where you need seeking. Tell yourself, No, I am not just going to build my body, I am going to build my DNA structure. When you are with awareness, it will never be a painful process. It can only be called as a pressure on your muscles and system.

Intense seeking simply awakens at least four or five strands of DNA. You don't need any sadhana, just intense craving. Slowly, the identity which you are showing to the world becomes a superficial and small part of you. It is no more half of you; slowly it is 'off' of you! It is not that it will not be there in you, but it will be 'off' of you.

Understand, it is not that I do not have an identity which I am showing to you. But it is not half of me - it is 'off' of me. The identity which you are showing to the world, if it is half of you, you are a man. If it is 'off' of you, you are God.

Whenever a Master transmits the experience which has become part of his bio-memory, into another body, to become its bio-memory, the process is called Initiation. Initiation may involve physiological mutation, psychological mutation, conscious ecstasy, a simple awareness experience or the deep restful awareness.

One process of initiation is making a disciple sit, and creating certain vibrations and mantras to create the same chakra vibrations in that person as the vibrations happening in me. Another is by telling the disciple to be in restful awareness, and transmitting that formula just by the touch of initiation on the forehead. If the formula is transmitted by touch, that is called initiation.

Master works with disciples at different levels. When a disciple sits in an unclutched way or in a receptive mood, any experience transmitted from my bio-memory to his bio-memory, without any effort from his side, is called initiation. If the same thing is transmitted with a little effort from the disciple and a little more

effort from the Master, it is called a process. When it requires more effort from the disciple and less effort from the Master, it is called a meditation technique. If the whole thing is transmitted only by the disciple's efficiency and work, and the Master only gives the instruction, it is called a teaching.

There are also various levels of initiation. Transmitting knowledge and ideas, and awakening the nonmechanical parts of your brain is the initiation into shravana, the great spiritual truths. Transmitting the joy and ecstasy from the eyes into the onlooker's eyes, into the eyes of an ordinary devotee, is the initiation into Bhakti, devotion. Transmitting the strong formulas through vibrations or through the very presence into the disciple, and making him experience the deep restful awareness, is Dhyaana, meditation. Initiating a disciple just by transmitting the bio-memory and putting the disciple into that experience is Jeevan Mukti Deeksha, space of enlightenment.

Your body is also an energy field (kshetra), but you just do not know the key or the password to access that energy field.

Just like every energy field has a password, the password to access the energy of your own energy field, the energy mandala of your own body, is Kundalini Shakti. Like so many techniques, methods and processes exist to access the different energy fields in the world, kundalini is the key or password to access the energy field of your own body: the kshetra. What is kundalini exactly? It is the huge unimaginable potential energy which stays in the non-mechanical parts of the brain. Just because you have a human body, don't expect that all parts of your brain are functioning. The brain which is related to the lungs is functioning, the brain which is related to the heart is functioning, and the brain which is related to liver is functioning. The brain controls whatever organs and parts are alive and active in your

body, but that does not mean all the parts of your brain are active. Scientific research says that even for Einstein, only thirteen percent of the brain was active.

When I read Einstein's articles, I can very clearly connect them to some shloka or sukta of the Upanishads. The day before yesterday, I was reading an article on YouTube. He talks about how the whole thing, whatever IS, is already definite and has already ended. It has been orchestrated by a force which our logic cannot grasp. He is so clear. But even his brain is only thirteen percent active. So just because we have a human brain, it does not mean that our whole brain is alive and active.

Awakening the non-mechanical parts of the brain is what we call awakening the kundalini Shakti. There is an intense potential seed energy residing at the root of your spine, which can be awakened through the proper process. I can call it the potential bio-energy. When it is awakened through the proper process, your whole body, whole brain, and whole mind become alive. Then you have access to the energy field which is the energy mandala, the energy circle of your own body.

There was a great lady saint in Tamil Nadu who knew the science of the sacred feminine. Her name was Avvayar: a very great saint. She describes the whole science of kundalini in her stotra about Ganesha called Vinayakar Agaval. She sings beautiful verses on Ganesha, where she very beautifully she describes the science of kundalini. She reveals how you can awaken the fire of kundalini shakti in your body just through the process of air (breath), and experience the ultimate success in the outer and inner worlds. If the non-mechanical parts of your brain are awakened, the first visible effect will be the huge outer world success - not as the main effect, but as a side-effect. The main effect will be enlightenment itself.

Laugh and cry for no reason

A new research by a neuroscientist suggests that memories exist even when forgotten.

Wow! That is what I call the deeper-level memories.

It is for releasing these memories that I wanted you all to go through a 21-day session of laughing and crying for no reason, for two hours every evening.

With the help of advanced brain imaging techniques, scientists have discovered that a person's brain activity while remembering an event is very similar to when it was first experienced, even if the specifics cannot be recalled.

Oh God! It is a very powerful revelation. These deeper-level memories can be released, these engrams can be released, only by that crying or laughing for no reason. Actually, it is only in the beginning that it will be very difficult to open up, to cry and to laugh for no reason. Once you open up, so much will be released from your system.

Breaking the laziness engram is one of the important steps you need to take to go against the flow and open your past life memories, release and heal them.

Laziness can be classified in different ways:

• Laziness out of the escaping mentality
• Laziness out of fear
• Laziness just for laziness

Laziness out of the escaping mentality can be healed by greed. Laziness out of fear can be healed by making you fearless. But this laziness just for laziness is the most dangerous laziness. Most of us suffer with that laziness only, even in simple things.

If I tell you that tomorrow onwards we will all wear this traditional dress, this yogavastra, just for ten days you will not bother about it, until the next reminder comes. You will not bother to go to the housekeeping department and take the cloth, take it to the tailor to make it, and keep it ready to wear the next day. It is just laziness for laziness.

You see, there is no fear in this, there is no greed in this. There is neither greed nor fear; it is just laziness for laziness. That is the most difficult crime, or a most cunning crime.

Laziness for laziness is very dangerous; very, very, very, dangerous. Do not allow this laziness for laziness. Break the body and mind with intensity. You will see that the real rewiring of your brain happens. The only enemy, the only reason we don't rewire our brain, is laziness. It is just laziness.

Restful awareness is the direct way to living enlightenment. Let me define restful awareness. When you walk, feel through your body, who is perceiving the earth and who is seeing the scenes? Just see with awareness, feel with awareness the cold, and feel with awareness how you respond to the morning. Feel with awareness how you are responding to your own, old, boring

and worrying thoughts. Such a beautiful morning, but suddenly, some thought about something that

happened some days before disturbs you. One thought is enough to take away the whole beauty of this morning. Perceive with awareness. The awareness which perceives is only you, nothing else!

The moment you bring awareness, two things will happen. One, slowing down. Second, the immediate shift in your consciousness - what I call a cognitive shift. In the space where cognition happens in you, the gear gets shifted from matter to Consciousness.

Unclutching is necessary only for this shift to happen. For any gear change, you need dis-clutching of the gear box and the engine. In the same way, for the cognitive shift from matter to energy, Consciousness, you need that unclutching. Infusing awareness into you will automatically make unclutching happen, and the shift in how you perceive will happen immediately.

Less thoughts, less action is tamas or inertness. More thoughts, more action is rajas or restlessness. Less thoughts, more action is sattva: living enlightenment.

Just live for a few days with less thoughts and more actions. Be aware while you walk; perceive through your eyes, and perceive through all your other senses, remembering and knowing that you are different from whatever you are perceiving.

When you start perceiving through all the instruments with which you can perceive, including your mind, you will exactly feel - empty. You will think*, Oh God! Then all my worries, fears, insecurities, and greed have no base!*

That is the truth! So infuse awareness again and again and again. You will see, less thoughts and more action happens immediately. The moment less thoughts have started happening, the body and mind will be in a different space.

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Buddha, I can say, is the greatest incarnation who has given a clear understanding and technology for understanding your past lives. Buddha has not only given the understanding, he has given an amazing technology. He has inspired people to know about their past, to work on their past, by revealing all his past lives in the Jataka Tales.

Every person, before achieving enlightenment, at the last moment when he is disappearing into enlightenment, will have the complete recollection and complete awareness of all their past births; that memory will be opened. But Buddha is a great Master. Almost like a black-box retrieval, he retrieved the whole thing and presented it to the whole world.

When you read the Buddha's Jataka Tales, you will understand all these four:

First, if you are just curious, you can see how life progresses.

Second, you can know how the past births have impacted Buddha's present incarnation.

Third, if you understand the Jataka Tales, you will see how knowing the past has healed many of the Buddha's traumas and phobias, and how quickly his intelligence was awakened.

Buddha saw all these three only once: a sick man, an old man, a dead body. Immediately the individual inner awakening happened in him. We also see whatever Buddha has seen in his life. We see all these three almost every day. Why does nothing happen?

If you read the Jataka Tales of Buddha, you will understand why he had that inner awakening. He was prepared and ready. Buddha's past life memories had made him more intelligent.

Fourth, ultimately, knowing how he has been repeating many lives, he decided not to take one more birth, and experienced his own enlightenment.

If you read Buddha's Jataka Tales, you will be inspired by all these four. If you look into your own past and know your own Jataka Tales, you will have the experience of all of these four, and you will intellectually experience them.

Listening has been prescribed as the first step of spirituality in almost all spiritual traditions in the world. In the oldest spiritual tradition, the Vedic tradition, Rishis started spirituality with the word shravana. The Buddhist tradition starts the eight steps for

nirvana with right listening. J Krishnamurti, the modern day master, goes a step ahead and says, right listening is God. He gives the place of God to right listening.

What exactly is right listening? Hearing is different, listening is different. Hearing means that sound enters into your ears, gets processed and creates fear, greed or different emotions in you. Right listening happens when sound enters into your system and gets absorbed into your system; it leads your system from sound to silence.

Right listening can happen when you are ready to listen to anything. The chirping of a bird can lead you to enlightenment. The sound of a bamboo can be the Upanishad mantras. The sound of the Ganga can be the Anahata Dhvani. With right listening, everything that echoes in your system, everything that reverberates in your inner space, leads you to silence.

Of course, the possibility for right listening and the happening of right listening is stronger in the presence of a living Master, an Incarnation who has Himself experienced the Anahata Dhvani: the uncreated sound which is in His inner space.

Again and again and again, the emphasis on right listening is put forth, because right listening is an independent, intelligent technique which can directly lead you to the higher space and higher reality.

With right listening, you will understand that the sound waves which reach your inner space are deeper than the visions which reach your inner space. When I say this, I mean that the sounds which you are hearing now and the words which are entering your inner space, are stronger, more truthful, and a higher reality than the scenes you see around you.

The wax out of which the scenes are created, those scenes that you are seeing around you, is of much lower quality than the words which are reaching your inner space. The sound which I am creating now, which is reaching your inner space, is a stronger base material to create what you want. As long as you feel that what you are seeing is a stronger reality than what you are hearing, you are in illusion: Maya. You are hallucinating. The right listening has not yet happened in you.

You know that right listening is happening to you when you feel that what you are listening to, the words that are entering your inner space, are more powerful than the scenes you are seeing.

Sit with deep awareness. See how the words are touching your ears and reverberating in your inner space. The consciousness that happens in you by the words, along with the reactions and space they create in you, is of a higher reality than the scene you see around you. This is what I call the science of right listening.

The sounds from the Master reach your system through your third eye, not through your ears. Ordinary words lead to more and more words reaching you through your ears. The words which lead you from sound to silence reach your system through the third eye. Anything which comes from my inner space and enters into your inner space will lead you to the same experience of my inner space.

Sit with your awareness on the third eye. Listen through the third eye and see how the sounds penetrate your system, how they reverberate in your system, and all the emotions, experiences, expressions, and ripples it creates. Out of those ripples, emotions, and experiences, where do they lead you? You will experience the right listening - God.

Yesterday, the whole night I was in Samadhi, contemplating on the boundary between sacred sentiment and science.

Carl Sagan's theory about the origin of the universe and the theories about time completely matches with our description in Brahmanda Purana: the concept of time and the cycle of Kali Yuga. Of course, one great thing with some of these scientists is that they say very clearly, Hinduism and the Vedic tradition is the only tradition whose concept about time and the origin of the universe matches completely with science. But again, there is a problem. It is after all from an Eastern tradition, the Ganges civilization. How can the Ganges civilization have such an extraordinary knowledge and ecstasy? So again there are some fools saying, It is true that only the Vedic tradition matches with science, but it is accidental. How can accidents happen so many times?

The whole time, I went on meditating, where is the difference between these sacred sentiments and science? What is the reality? Usually, when the answer is ready, I will just come to the waking state, translate that answer into waking state knowledge, keep it in my archives and go to rest. That is what usually happens,

so that the next morning, I can deliver that.

But this time I saw that the answer was just there, without any process happening. I was shocked and thought, Oh God! How can that be? When I looked at the answer, I suddenly realized that the whole thing is just one layer. Either the whole thing can be considered as an illusion, or the whole thing can be considered as truth.

If there are some descriptions in the words used that have some meaning for you already and the final description also makes meaning to you, you call that science. Otherwise Carl Sagan's theory about the universe, Einstein's theory of relativity by Einstein, or even the gravitation theory, are all just beautiful poems! I tell you: all of them are just beautiful poetry.

The number of people who followed and believed the saint Manikkavasagar because of his sacred sentiments is the same as the number of people who believed and followed Albert Einstein.

So all sacred sentiments are science, or all science is sacred sentiment. Either they are equally truth or equally a myth. It is just a verbal game, a verbal play. That's all. Nothing else. There is no east and west. There is no religion and science. It is just one wing.

If you are able to use words for which people have already given a meaning, and are able to come to some new conclusion which makes sense to the common man, you are a scientist. If you are able to touch some sentiment which people already cherish, and are able to describe and make people have the glimpse of that higher sentiment, you are a spiritual master. That's all! Otherwise, science and religion have no gap. If you don't understand a sacred sentiment, don't think it is just some foolishness or fantasy. Newton's is the theory of gravitation; Meera's is the theory of levitation! Which one would you love? When it makes a straight horizontal line in your brain, it is gravitation, pulling you down, making you heavy. When it makes a vertical line in your heart, it is the theory of levitation; it just lifts you.

All science makes a horizontal line in your brain. All sacred sentiments make a vertical line in your heart. Just because you are not able to catch it, don't think it is fantasy or illusion. Both are equally real.

Even at this moment, thousands of you are sitting with me in a close space. 'Close space' does not mean you are sitting alone with me. It means that there is some mystical space between you and me where nobody is allowed; which only you cherish with me. Nobody else has that space with me. If you are sitting with that feeling, please understand, you are sitting alone with me!

Sitting alone with me does not mean there should be not be any other person next to you. It means that the deepest possible intimacy, the deepest possible feeling-connection is existing between you and the Divine. You know, even though there are so many people sitting next to me, there is something between me and him which is deeper than anything else I know.

I will explain this science of Upanishad, sitting with the Master, because it is a very important science to experience Truth. If you feel that the connection with the Master is the deepest connection you have experienced in your life, you will experience what I am saying - sitting with the Master all by yourself. You

may be sitting with thousands, but you are sitting with me alone on the banks of the Manasarovar or in Kailash; there is no other person.

You know you are sitting with me alone, because all other relationships have become immaterial. They do not hold any more power over you. They do not have any more space in you. In that mood, any truth that is transmitted will not only be the honest truth, it will straightaway give you the experience.

Listen: using your simple will is more than enough to awaken kundalini. Understand, a simple will to awaken kundalini is more than enough to awaken kundalini! Kundalini is after all your own potential energy. It resides in you and can be awakened just by you. Simple will and the instruction to yourself to: let the kundalini be awakened, can be the straight technique to awaken your kundalini.

Because you never have trust in your will, you may think, how can this be? Many times your will fails in the outer world because of the clash of wills with the world. When too many wills clash, it may fail sometimes. Understand, in the outer world or in the inner world, the will fails only when the clash of wills is there. Because you failed in the outer world, you lose trust in your will in the inner world.

Understand, in the outer world, if your will fights with too many wills, it will die. In the inner world, if your will has too many wills, it will create a problem. Your will has to fight with too many wills. It will disturb itself. Understand, even in the inner world, your will needs to be integrated. Don't have too many wills. That is what I call simple will.

I tell you: simple will can awaken your kundalini shakti intensely. You don't need anything else. It is your own energy, your own power. It's like, if your

hands are tied for two years, you even forget you can lift and move your hands as you want.

There was research done in which some animals are kept in a cage for long time. After that, even when the cage was opened, they were not interested in going out, because of the habit! Habit is a very powerful word. If you remove the 'H', then "a bit" will be there. If you remove the 'A', then "bit" will be there. If you remove the 'B', even then "it" will be there. Only if you remove the 'I', "it" will die. That word itself shows the strength of the engram.

The kundalini shakti in your system is waiting to listen to you. It's not that you need to do something big. After all, you need kundalini because you don't have energy to do anything big! Kundalini is the lap in which you sleep every day; it is the energy which wraps you around completely, encompassing you, just like the hug of the master. Tell your own kundalini shakti, 'Be awakened', that's all. The Devi, kundalini, is waiting inside just for your request.

I will give you some of the sacred sentiments expressed by the great devotees like Kabir, and define the experience of bhakti.

Very beautifully, bhakti is described by Kabir:

The bhakti path winds in a delicate way.

On this path, there is no asking and no not asking.

The ego simply disappears the moment you touch him.

The joy of looking for him is so immense that you just dive in and coast around like a fish in water.

If anyone needs a head, the lover leaps up to offer his.

The bhakti path winds in a delicate way. On this path, there is no asking and no not asking. Kabir is making you understand clearly the difference between suffering and yearning, vyakulata.

The ego simply disappears the moment you touch him.

The joy of looking for him is so immense that you just dive in and coast around like a fish in water.

If anyone needs a head, the lover leaps up to offer his. Please understand, Kabir is not saying, 'If God needs a head' or 'If Guru needs a head'. No. He says, 'If anyone needs a head', because when you are in love with the Master, in love with God, or just in love, you are ready to sacrifice not just for Him. In the extreme love, when you are experiencing the extreme sacred sentiments, you feel that everything is worthy of sacrifice.

With sacred sentiments, more than hearing too much, just hear one sentiment and contemplate on it, work on it, meditate on it, so that you can imbibe it. So I don't want to give you too many sacred sentiments today. The key word for you to meditate on today is 'If anyone needs a head, the lover leaps up to offer his.'

If God needs or Guru needs it, you know that if you give it, you will get it back immediately. You will get hundreds of heads! You know he is going to care of you. But here Kabir says, if anyone needs a head. It means, you are just in love, you are so fulfilled that the sacrifice does not look too big. You just feel that whatever you need to have through your head, you already have it.

Understand, when the sacrifice does not look too big, it is a real sacred sacrifice. All sacrifice really happens, or really becomes a sacred sacrifice, when you don't even know you are sacrificing. And just for any simple thing, you can just sacrifice.

That is what Kabir talks about here. It is such a beautiful feeling. It is not even a sacrifice, it is just sharing; a casual expression of your flowing fulfillment. A casual expression of your fulfillment is what I call sacred sacrifice.

The whole Himalayas are an intense energy field. That is why the entrance to the Himalayas is called Haridwar: the entrance to God. You are entering into God! Understand - not the place where God resides; you are entering into God Itself. The Himalayas are the headquarters of all the spiritual traditions. The Himalayas are responsible for the whole enlightenment tradition, because the Himalayas teach many lessons in a thousand and one ways. It is a living range of hills.

The Himalayas constantly remind you that life is not under your control. They constantly remind you of the flow of life. Naturally, when the altitude goes up, your mind goes up, because the number of thoughts come down. Since the gravitation comes down, the weight of your nervous system comes down; you have less number of thoughts and more consciousness.

We are in the land where the great science and scientists existed and continue to exist. The greatest inner scientists and the greatest expression of the inner science both happened in this land. Even the hardest link in your mind can give way here. Even the hardest link can unclutch. I don't know how many millions of enlightened beings walked that land, blessed it, and left their body, energizing it. That is why living in the Himalayas itself is considered sadhana, spiritual practice.

I have so many research references to share with you today.

One is Dawson Church's research and the truth about the epigenome. He very clearly proves that the quality of your consciousness directly transforms the way in which you exist physiologically, and your physiological existence is directly affected by the quality of your consciousness. The quality of your consciousness and your physiological existence are so closely connected. They have done much research in this field on the epigenome. Epigenome is a protein particle responsible for your genes and all the happenings based on genes.

When I see these research studies, I can very clearly see that the experience which is happening in me and in others when I am healing them has been scientifically recorded and proven. Usually, I see very clearly how the healing happens in people when I put the hand on the person; the epigenome structure which is responsible for the whole building starts changing.

Please understand, DNA is not responsible for the building; DNA is like a brick. We build buildings out of brick, but the brick itself is not responsible for the plan. If there is a defective brick, there will be a defective building. But the brick does not carry the blueprint of the building. The epigenome is responsible for the blueprint of the building. I can see very clearly that the epigenome transforms itself,

and the DNA just alters as per the transformation of the epigenome, and clearly, the body just remembers the health!

Please understand, health is your nature. You don't need to create it. You just need to remember it. The remembrance immediately awakens you, and health is back. That is why even the doctors are surprised and shocked when they see the persistent diseases like cancer and blood pressure getting healed.

The quality of your consciousness is directly responsible for this. It can just alter and transform any disease, including diseases like cancer and arthritis which are handed down to you through the generations. If you go to the internet, you will see tons and tons of research done in this field of spiritual healing - how spiritual healing directly works. Healing happens not only during spiritual healing, but even during initiation, and when people come and sit near me in my breathing space. I can see very clearly that their epigenome starts getting awakened, restructures itself, realigns itself.

This is the science of Healer's initiation. This is what I am doing. I have not only transformed my own epigenome and DNA structure, bringing it to the highest possible conscious expression in this body and mind, but in whoever I touch, the physical and mental healing happens and if they also put in a little bit of effort and take up the responsibility to receive it completely, a complete epigenome transformation and DNA transformation happens in them. They also start experiencing the higher and higher possibilities of the consciousness in their body and mind. So naturally, when they touch somebody else, that person's epigenome gets awakened, their DNA also gets transformed and health starts happening in that person. This is the ripple effect.

I am not going to talk about seva for the sake of social service, name and fame, or morality. I am talking about seva as a science of enlightenment. Seva makes you live enlightenment.

Continuously, life gives us turiya vana sampanna, which means, the flowers that happened in the state of Turiya. Turiya means the fourth state, which is beyond the waking, dream and deep sleep states. Fortunately, all human beings experience Turiya at some point or other in their regular life, whenever they feel a little peace or joy in any way. Even if it is through the senses, that moment where you feel satisfied, you go through a glimpse of Turiya. Each time Turiya happens in you, joy happens in you, and it brings one lesson to you. It shares one truth with you. The truths which you collect from Turiya is what is turiya vana sampanna.

When you sit in the Master's presence in meditation, or when you are peaceful, whatever ideas happen in you are flowers collected from the Turiya state: turiya vana sampanna. The ideas can be about life, relationships, how to live, money, love or whatever! But unfortunately, we do not understand the science of how to make those flowers happen again and again, and to keep them as part of our life. We just let

them wither away, drop, and disappear without becoming fruit; without them becoming part of us. How to make this turiya vana sampanna, the flowers of the fourth state of consciousness, become part of your bio-memory and lifestyle? It is through Seva. When you start serving, all the difficulties you face just go against the current of your bio-memory, which is fear and greed. Seva means working without greed and fear. Naturally, there will be enough of churning and boiling: Why should I do this? Every moment that question will be asked, because there is no result; after you do everything, you don't get anything. I tell you: if you get anything, don't do that work. It is not seva.

When you sit with the Master, the turiya vana sampanna, the flowers from the highest consciousness, are constantly shared with you. But how to make them as an eternal garland, a garland of paarijaata flowers? Paarijaata is the heavenly flower which does not wither away. Now the flowers you receive from Turiya

should become paarijaata in you, not just an ordinary rose or ordinary lotus! The ordinary roses which you receive give just one moment's pleasure. By the time the pleasure withers away, the rose also withers away. Not only the flower will not be there, the emotion with which the flower was shared will also not be there.

Now it is time to make the flowers of the higher state of consciousness into paarijaata in you. Seva straightaway brings you a garland of parijatha.

I am not interested in giving you ordinary garlands. People are given ordinary garlands on a stage. The moment you get people on stage and put a garland on them and a few thousand people clap, they are just elated. Then they start doing work. But that is not seva. Maybe that is service, not seva. I am differentiating between the meaning of seva and service. Service is not the literal translation of seva. Seva means, the work done to retain all the flowers of higher consciousness eternally in your being as paarijaata.

I tell you seva is the highest form of creativity. Any ordinary service, any ordinary work, creates something in the world - but seva creates a very new you, a being which lives enlightenment. When you do ordinary work, you don't need to justify why you are working, because there is greed and fear, which are enough justification! But when you do seva, you have to constantly justify, you need to remind yourself - why are you taking up this thing? What is the need? So you constantly need to remind yourself, justify why you are doing this. Naturally, the ideas with which you justify will become part of you, and those ideas will make you live enlightenment. Those ideas, the truths from higher consciousness becoming part of your bio-memory by seva, is what I call a rose garland becoming a garland of paarijaata, a garland of heavenly flowers.

Do seva intensely and sincerely with these great spiritual truths. Continuously be inspired by these great spiritual truths. Constant remembrance of these ideas will make the flowers of the higher states of consciousness become part of your bio-memory.

Part 5: Insights from the Avatar

Living around the Master is just like living with a dynamic dynamite diamond. The quality of diamond is, when it is made to work on any object, all other particles in that object which are not diamond, will be automatically removed. That's the way the diamonds are polished. Only diamonds are used to polish diamonds.

Same way, when you live around the Master, everything other than the Master component in you, everything other than the Cosmos in you, everything other than the enlightenment in you, is burnt away. This is the greatest fortunate and unfortunate thing.

If you identify yourself with enlightenment, the highest reality, this is the most fortunate thing. You don't

need to do anything; just be around the Master, just hang around him, that's all! Enlightenment simply happens. But if you identify yourself with the perishing components, the carbon, the non-diamond components, it is the most torturous suffering.

As long as you think you are a separate entity, anything other than your highest reality, the Master will be driving you

crazy; he will be constantly shaking the very roots on which you build your foundation. If you identify with him, with your higher reality, this is the most fortunate thing that can happen on the planet Earth, because, without any effort, the ultimate will just happen in you.

I am very clearly telling you, if you are inside his sangha, you are under controlled conditions where your ego is constantly operated upon. Whatever is not you, but which you hold on to as you, is constantly removed from you. I can say, living around the master without resistance is the definition of the living enlightenment process!

I have read that Vivekananda once made one of his disciples eat fish.

You may wonder how eating fish is going to help in yoga!

Actually, the disciple had acquired some extraordinary powers without going through the proper progression. So it may not be right for his body and mind; it might be dangerous. So Vivekananda immediately asks him to eat fish, so that the power goes away. Let the body and mind be prepared, then the powers can express in progression. Immediately that disciple ate the fish and the powers disappeared.

You need to understand, only in the mystery school, under the guidance of the Master, can these powers can be brought to your body and mind safely, blissfully; you can rejoice, cherish and enjoy these extraordinary powers. I am seeing people experiencing levitation and kundalini awakening in my presence all over the world, without a single one having any wrong side-effect. It is an intense process where people are literally blown away, but there is no wrong side-effect, because it is being done

in progression. It is done in progression, properly, naturally, beautifully, with honesty and integrity towards the spiritual experience, the spiritual truth.

I invite seekers from around the world to gather around me and in my mystery schools, satsang centers, to live with us, imbibe our ideology and philosophy. Let us live our Vedic truths and yogic life. I am going to remain as an authentic yogic vedic incarnation to transmit that experience to all of you. You need to know thoroughly, from what kind of a person you are learning these great truths, only then you will understand how it directly helps you.

If you are interested in learning the honest truths and experiencing the mystery school, I am here and I am interested in making a few enlightened beings! I am very clear: my life is going to be for creating mystery schools and Vedic universities around the world.

The Ananda Gandha is the source of superconscious healing; the science delivered to planet earth only when incarnations land on planet earth. I can say that this is the ID card of incarnations, the social security number, the driving license - maybe I can say flying license!

That is why the secret knowledge about Ananda Gandha is available to the masses only now, for the first time, because now the necessity and the possibility for enlightened beings to reach the masses has happened.

Maybe I am the first incarnation happening after these two happened! That is why I have to set all new trends. All pathfinders are pathbreakers. That is the reason the science of Ananda Gandha is being revealed to the world for the first time, as a source of super conscious healing.

Understand, you have seven major energy centers. Almost all religions talk about these seven major energy centers. The eighth energy center where all these seven merge and become one is the Ananda Gandha. That is why I say, it is not even a separate chakra, it is a space and a source of super conscious energy where matter comes in direct contact

with Consciousness; where Consciousness is directly touching matter. When you relax into that space, Consciousness fills matter. So naturally, the superconscious healing happens. It is the highest happening which can occur to matter - not just physical or mental healing, but radiating pure consciousness.

The source of spiritual superconscious healing, the Ananda Gandha, is the ultimate science towards enlightenment. My advent has happened to give a breakthrough to human consciousness and to bring a new consciousness and a new age man, a man who does not age!

I will try to give you a glimpse. The higher you move in your chakras; the more subtle you become. The subtlest possible chakra is the Ananda Gandha Chakra, where you are no more an ordinary human, and just disappear into the extraordinary superconsciousness.

There are two techniques or processes for this. If it has to be done just by your effort, then do unclutching. If it can be done with my effort also, then it is a process. If it has to be done only by me, it is initiation. I am not only updating and upgrading the definition of enlightenment, I am upgrading the experience of enlightenment in the human body. The highest possibility which can be experienced in the human body is being raised. That is why I am saying, I am upgrading the highest conscious happening in the human body. I am breaking the very consciousness on which they are standing.

I am inviting all the people, who feel the sacredness of my work and my contribution to human society, to drop their small differences and gather together to spread this science to the world, and protect it from being destroyed by unconscious groups and establishments.

Whoever feels helped by what I am doing, whoever feels sympathetic towards what I am doing, whoever feels friendly about what I am doing, whoever feels this ought to be done to save planet Earth, let us all stand together to preserve, protect and spread this great science of Ananda Gandha, the great process of giving breakthrough and transformation to human consciousness.

I want you to understand the deeper level truths about seva.

The consciousness out of which the action happens decides the purity of seva.

There are three levels of trust or faith that happens in a human being. First, having faith because there is no other goal, no other option. You try so many medicine systems like Siddha, Ayurveda, homeopathy, but the disease is not cured. I take the example of a person having cancer. He tried all other methods, and now he has no other choice, so he has to believe in allopathy. He goes through the allopathy system because of his faith, which is a very low-level faith. No other faith happens. Nothing else can be done. That's the first level; it is one kind of a faith.

Then the next level of faith happens, because it works. For example, many people come to me for healing in the first level because they have no other option. But they move to the second level, because it starts working. The faith is developed into your system because it works. They come to try out, but the healing

starts working, heals them, and they see their body and mind are becoming better. The trust or faith that happens because it works is the second level. You can say it is practical trust! The first one was unconscious trust. The second one is practical trust.

The third type of trust that happens to you is, just because it is there. That the Gopikas had for Krishna. Just because he was

there, simply your heart flows. You admire. You just fall for it. You just flow with it. Here it is neither blind faith nor practical faith; just the pure flow of bhakti, love. Just because it is there, you are flowing with it. So just relax, surrender. No other way. This is the highest form of devotion.

Blind faith, practical faith, and extraordinary devotion. When seva happens out of blind faith, it is fear. Any work done out of practical devotion is greed. Any work done out of extraordinary devotion, even if it is a small action, is seva. I tell you, a person who does seva does good to himself and to the world.

Any sentiment which makes sweetness happen in your heart is called a sacred sentiment: devotion. When more and more people dive into the sacred sentiments, enmity reduces and the more life becomes liveable on planet Earth.

Economy and enmity are directly connected. If people trust each other, hoarding and possessing comes down. When enmity amongst people increases, cost increases. When the possessing is less, the cost of living is less. The whole thing boils down to ahimsa.

Sacred sentiments not only reduce wars; they help in economical growth. Any country which cherishes sacred sentiments will have a strong, unshakeable economy. The habitual cherishing of sacred sentiments creates a deep trust in you, makes life affordable, and makes the cost of living easy.

I want to introduce a few truths about consciousness, mind and brain.

Let me give you an example of the sun reflecting on the mirror. The sun is the Consciousness, the reflection is the mind, and the part of the mirror on which the reflection is happening is the brain.

The brain is physical, gross, the blueprint of your mind. Please understand, brain itself is not mind; it is a blueprint of your mind. By awakening the non-mechanical parts of your brain, you create a clean mirror for the reflection to be more pure, to be more true to the Consciousness. When you clean the mirror, the reflection can be more true to the sun. If there is a misshape, some dust, or a part of the mirror which does not reflect properly, the reflection will not be true to the sun.

So awakening the non-mechanical parts of your brain and keeping it clean and alive will make your mind true to the Consciousness. Making your mind true to the Consciousness is enlightenment. If your mind can reflect Consciousness as it is, without adding or deleting, illusion or delusion, you are living enlightenment.

I was reading an article which had very beautiful information; it is the truth. In the Guinness records, the highest achievement by a human being in weight-lifting, even with all that training or bench press, is much, much, much lower than the gorilla's bench press power, despite using the same set-up. Gorillas carry almost the same structure, same brain, same body, yet their bench press power is something like 4000 - without any training, or without trying to be stronger.

The power of human beings, with everything they have, is not even one quarter the power of the gorillas. Do you know why? First thing: we forget our strength. See, the gorilla never tries to be stronger. He is just himself. In our case, we forget our strength, set a wrong stand, and from that wrong stand we try to be stronger. That is where the struggle starts. Even with our brain, the same thing happens. Basically, we start believing that it can function only if information goes inside. Our basic education system makes you believe that you will not know that which you are not taught or that which is not put inside systematically through your eyes or ears. This is a most dangerous and wrong belief system.

Your brain is like a computer given to you. You can either use it as a PC, or you can use it as a computer with internet connection. You are taught from the young age that it is a PC. No. It is not true. It is a computer with internet connection, where you can download any information available on the internet, i.e. in the world. Your brain has a cosmic connection, and you can go on downloading anything you want and sharing it with the world.

If you open the channel of receiving information using the balance center, the sixth sense, where the eyes and ears meet, you will have what I call the internet connection. If the balance center has access to information, it is like an internet connection. Your eyes are like the web camera, and your ears are like the speakers on the computer. You all know only how to use the camera and the speakers and the keyboard, but you miss the internet connection. By nature you have the internet connection in you. Just because you are breathing, you have the internet connection, and there is no website which you cannot access. There is no firewall, there is no security issue. You can access anything without getting corrupted, without getting infected by any virus. Any information in the world can be accessed and handled by you!

Throughout the history of humanity, there are children who have been born to raise the frequency of the planet and human consciousness. These children are called indigo children or rainbow children or crystal children.

Throughout history, there are references these indigo kids. These kids are born with something extraordinary in them. Now, science

is clearly proving that more than two strands of DNA are active in such children.

The core human DNA imprint is built on the twelve-strand structure, because that the human form was designed to embody twelve dimensions of conscious awareness. I have spoken on the eleven dimensions of consciousness. The twelfth is the Shiva state or THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM state, the fully awakened Shiva consciousness.

Generally only one strand of DNA is activated in humans, but these biologically special kids known as indigo kids or rainbow kids, they have more than two strands awakened. Activating much more than one strand of DNA results in people with unique powers (siddhis) and heightened consciousness. Indigos are born with this activated DNA and are natural telepaths.

Most of the rebels and hippies of the '60s and '70s were indigo children. Unfortunately, society was too frozen or unable to accommodate them, and hence labeled them as negative and pushed them aside. Recently, in the '90s, the guys working in this field are saying that now, around forty times more kids than in the '60s and '70s are taking birth with more than two active DNA strands.

Please understand, a huge number of multidimensional kids, whose DNA has more than two activated strands, are taking birth now. This is solid proof that a huge uplifting in human consciousness is

happening. This is the best time to be on planet Earth, especially between 2012 and 2020. I am seeing a miraculous happening.

We are working intensely towards creating an infrastructure especially to take care of indigo kids, to allow them to bloom as incarnations. Actually, I am dedicating our whole THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM GurukulSM to taking care of indigo kids. So if you have indigo kids, come to Bharat. We are here to take care of indigo kids and make them flower into incarnations.

I was studying a YouTube presentation. So beautifully they have presented how every bit of information is held by a neuron in your brain. It means, however many billions of stars there are, that many billions of neurons there are in you. Your brain can store even more information than the amount of information in the world's largest library.

When I study some of these sutras and consciously scan myself, I can see very clearly, a certain part of the brain is getting activated and that effect is happening in my system. It is so beautiful to see that process scientifically recorded. Every bit of information is held by a neuron in your brain. When I was watching that presentation, I could see very clearly how drishti shrishti, the truth of experiencing the cosmos as you want, is connected to this great scientific understanding and these research studies.

The cosmos is reality and the brain is the experience of the reality. Any change or purification in pindanda, the brain, makes you experience the brahmanda, pure cosmos. Sometimes, parts of your brain label certain experiences as unwanted, as a wound, or as pain. Then that part is forcibly, purposely, dumped into the un-retrievable archives section, by your own decision - because you

connect that with a suffering or a wound. When you dump it, you don't just dump only that particular piece of information, but all the information related to that particular experience.

Anybody who has suffered because of having to memorize from the textbook for an examination, forgets the whole subject within six months. The more stress you experience during exams, the more quickly you forget the subject. You may now remember only what you are using every day, but nothing more than that, because so much suffering has been associated with the exam. The studying which is done for exams, makes you hate that whole process. So you dump the whole thing into the un-retrievable archives.

So the game goes on between the un-retrievable archives and the constantly enjoyed memories. The constantly cherished memories are fantasy and greed. Information dumped into the un-retrievable

archives is fear. Unfortunately, when you dump something forcibly into the un-retrievable archives, some part of your brain gets the fear that it may come up by itself. That fear itself constantly reminds and pushes that material to the surface again and again. This creates a self-contradicting experience, the inner conflict between dumping an information into the unretrievable archives, and the fear that it may surface by itself for some reason.

So now there are three factors:

• Fantasy, and the fear that the fantasy may take over.
• The un-retrievable archives where the painful memories are dumped, and the fear that it may surface by itself.
• Importantly, the inner conflict between these experiences.

This is the mirror on which the cosmos is reflecting in your system.

That is why I say: whatever you see or whatever you hear, do not believe it. The video and the scenes which are shown to you have been created inside your brain. So much of morphing is happening inside your brain! The misrepresentation, manipulation and morphing done inside your brain is what I call Maya. These three Ms create the fourth M: the Maya problem.

Let me come to the solution.

If the brahmanda (macrocosm) reflects on the *pindanda (*microcosm) as it is, it is enlightenment. That is what I call an incarnation: embodiment of Cosmos.

You don't need to be born as an incarnation. You can just explode and experience your avatarhood, incarnationhood, any moment you decide. If the macrocosm reflects on microcosm without manipulation, misrepresentation and morphing, you are an incarnation.

When the three Ms of misrepresentation, manipulation and morphing happen in your brain, you are caught in the big M: Maya. How to stop these three Ms from happening in the system? What is the solution for the fourth M? The solution is the ultimate M: meditation.

One technique for the fifth M is nothing but just intense humming: Mahamantra technique. The Mahamantra puts all the neurons in such restful awareness that morphing, misrepresentation, and manipulation just stops, at least for a few seconds, and the macrocosm reflects on the microcosm as it is. Instructions for the Mahamantra meditation are here:

'A person with two strands of DNA, but with only one strand active, is like a computer with access to only 16 MB ROM memory, which can run only a few programs. Once the DNA strands are activated, it is like a giving the computer an internet connection, meaning that you can access anything by intent and intuition.'

Please understand, these are not my words; these are from the different research studies and discoveries. Every time a DNA strand is activated, you download a higher consciousness from the soul-identity and attract people, places and events of similar high frequency.

DNA activation not only has an effect on the individual also affects the individual's ancestors - three to five generations in the past as well as three to five generations in the future. This is one of the important revelations in the Sannyas Upanishads.

Sannyas (monkhood) is nothing but awakening the different layers of your DNA. When somebody takes sannyas and raises his frequency, not just the seven generations after you will raise their frequency, but the frequency of the past generations who have left their bodies will also be raised. Once you become a sannyasi and raise your consciousness, you have done the neethaarkadan. It means that you have repaid the debt to your ancestors for the past seven and future seven generations.

All the people in the family I was born and grew up in, whether it is my brothers or my cousins, are now

thoroughly impacted by me. So naturally, their consciousness will carry the idea of me. I hear many times one of my uncle's kids say, I will go away with Swamiji, I want to be with Swamiji and they dress like me or talk like me. They try to do puja (deity worship) like me or behave like me.

You may be thinking, 'But how can the past seven generations be affected?'

It is possible. I will explain how it is possible. When you raise the frequency of your DNA, you can connect with the seven generations, wherever and whatever states they are in. You can infuse life into the DNA structure of your ancestors and raise their very frequency. If they are in pitru loka, you can promote them to a higher level; if they are in bhuloka, you can elevate them to higher consciousness. Wherever they are, even if they have already taken a new birth, you can elevate them. It's like, when you beat a water surface strongly, the water will splash on both sides. Same way, when you beat the consciousness and raise yourself, not just the future, but even the past will be raised. Unfortunately, you can only see the future. You do not have the energy to look into the past. But I can see the past, and that's why I am telling you it is possible. It is just possible.

One more thing I always tell people is, don't suffer whenever your parents or somebody in the family passes away. If you suffer, you will stop their further journey. You will not give them a beautiful farewell, because whether you like it or not, want it or not, our bio-memories and DNAs are interconnected, thoroughly interconnected.

Many of you guys have come to me because your sons of two generations before had raised their frequency! That is why, suddenly, for no reason, you feel connected to me. Your frequency is raised, and you do not even know why you decided to come and be with a swami. Sometimes you may think that your earlier background and what you are doing now are completely unconnected. Understand, some son or daughter you gave birth to, maybe even in a past life, has raised his or her frequency, so that is having its effect on you.

Scientists are absolutely right when they say there are two parts to your DNA. They are able to study only one part - the part that is responsible for your form and diseases. There is another part, which is responsible for your spiritual gifts. This part carries the extrasensory powers, the siddhis. It is this part which carries the divine personality.

This part which science has already understood carries the ordinary samskaras (patterns) and biomemories. This part carries the individual's samskaras, which you have carried from when you had the body of fish, till this human body.

In the Vedic tradition, we have found that the fish is the first individual body that has the capacity to collect samskaras. Of course, even before the fish body, you can collect samskaras, but they are not transmittable. Please understand, as a fish, any engram you collect is transmittable. Before that, it is so subtle, so negligible that it cannot be transmitted. That is why, in Vedic

tradition we call the first incarnation as matsyavatara. From there the avataras, the incarnations, expand and grow.

Whatever you collected when you had the fish body will be passed to the next body and further bodies that you assume. From the fish body till now, whatever you collected is called your microcosmic biomemory. It is only this part that scientists are able to analyze and understand as 'known DNA'.

Now I want to define God.

Whatever you don't have is God.

All that you don't have, put together, is God. That is why you are attracted to God. A certain attraction or dedication or love happens in the microcosmic bio-memory for whatever it doesn't have. With that attraction only, you even recognize my microcosmic bio memory.

Whatever your microcosmic bio-memory does not have, my microcosmic bio-memory has it. In my microcosmic bio-memory, something extraordinary expresses. Your microcosmic bio-memory's

dedication recognizes that. Your microcosmic bio memory's dedication gets attached to my microcosmic bio-memory's expression.

That is why that attraction!

Dr. Ian Stevenson, a renowned psychiatrist, says that personality traits, personal preferences and habits often persist from one incarnation to the other. As I said, any scientist who is shraddha vivecha, possessed by authenticity, who does honest research, has to land on the truth.

This is a very interesting article. It is not like a science, but it is very interesting, so I brought the essence of this article, which I read on a website called Heal your Past lives. They have done a very beautiful piece of research. From my own experience, I can vouch for the truth reported in this article.

They worked on a patient who had a compulsive habit of finger-biting in this life. They traced back his past five lives. In each past life, the habit had a specific purpose and meaning. See, you cannot build a story so consistently unless the truth is there. Of course, if you are interested in framing somebody, you can build a story without any logic!

Here I am presenting the karmic thread layer by layer.

The first Karmic thread: In one life, the patient was a holocaust survivor, a little girl. During the Second World War, the girl lost her parents and was taken to a concentration camp. She bit her fingers to keep herself calm. When the person was taken to that level of trust and confidence, he opened up layer by layer.

The second Karmic thread: He was

a spiritual minister and he was uncomfortable with public speaking. He would bite his finger just before going on stage, to remind himself that he is mere flesh, and he was speaking on behalf of God. When the patient was put into the trance state and was remembering the past, he repeated this. A patient in trance cannot build up a story unless there is a vision or scene crossing his mind.

The third Karmic thread: He was a Biblical scholar. He was a monk and his job was to translate the Bible into Latin. When he needed inspiration, he would bite his finger and proper words would come to him.

The fourth Karmic thread: He was a Chinese empress with long fingernails. The number of times she chewed her fingernails would tell the people around the mood she was in. When she chewed four fingernails, people were terrified, as that meant someone was going to die!

The fifth Karmic thread: He was an Egyptian healer. He had an unusual means of reading imbalances in others. He would take their fingers and bite them gently. This would give the healer instant access to the full range of their medical problems.

Understand, this research proves how habits, understandings and preferences are rooted in many past lives. I can tell you, your body is the ultimate matter which can happen in the frequency of planet Earth. Please understand, if you have a human body, feel proud about it. You have the ultimate machinery, the ultimate matter, which is possible to happen in this planet's frequency. Even if it is filled with all possible

diseases, don't worry. Celebrate its existence. Understand, all the memories, experiences, possibilities, of all the bodies put together happens in the human body.

Please understand this whole thing, because I am going to open up an important subject based on this research. Of course, I am going to express my own experience in future, but this research will help you understand my experience.

This finding from the Life Research Academy website says that ninety percent of illnesses, diseases and ailments that we suffer from in our present life, have past life connections. This is one of the great revelations by the modern day rishi L. Ron Hubbard, the man who created the tradition of Scientology. He says that most of our problems are due to the engrams and blocks created by threats experienced in early childhood, the prenatal stage, or from past lives. The engrams formed during all these times have made man forget his divinity.

Psychotherapist Bryon Elvis and Dr. Ian Stevenson reveal that past life therapy can be a cure for psychological ailments like phobias, mental blocks, unexplained fears, depression, addiction, obesity and insomnia.

Whatever I read out so far are from modern day rishis. Now I am coming to the findings by the ancient rishis. The ancient yoga philosopher Patanjali extends his research to past life regression. He calls it as pratiprasava. The root of affliction is past action. It is latent, seen, unseen and stays as Karma through the births. Mahavira calls past life as jatismaran. Remembering the past life is an integral part of Jain practices. Jains call it as attaining freedom from rebirth. We can say, freedom from rebirth is kaivalya. Now I will add my atma pramana, my personal experiential understanding.

Please understand, it is out of past that your present is made and your future is going to be made. You can always unlock the past, release those intense suffering engrams and make your future into a powerful reality, a powerful experience.

`

Everything, whether manifested or unmanifested, goes on changing.

Understand, whatever you think of as your life is nothing but delusory sufferings and illusory joys. All your joys are created by delusion, and your fears are created by illusion. The incident itself can neither be changed by your illusion nor your delusion. Illusion and delusion come up and go down. When you understand that, a deep restful awareness happens in your system which goes on inspiring you to exist, to be alive, to live, to share life. Tomorrow's events are not going to be changed by the person who is sitting and talking with you today, but if he is able to logically convince you, you will suddenly get out of the fear of tomorrow's events. Or suppose you are worrying about some problem which may happen after ten days. You are worrying, worrying, worrying, and somebody comes and adds more fear into it. Both the delusion which gives the fear, and the illusion which takes away the fear, are in no way connected to the incident which may or may not happen. In no way can it be changed by somebody sitting and talking with you for half an hour, because your joys are illusory and pains are delusory.

Then comes the tremendous fear: how is the incident going to happen, how is it going to be, will it frightening or joyful? Understand the truth. It is neither going to be frightening nor joyful. It is going to be life. It will be auspicious, because life is always auspicious!

Life is additive, cumulative. Life means adding, adding, adding. It is your delusory ideas about joy and fear which are the salt of your life, which make sweet water into salty ocean water. Otherwise the incident itself adds, adds, adds, adds; that's all. Understand, any addition is auspicious.

Drop your interpretations and understanding about auspiciousness. Let the incident happen in the way in which it is supposed to happen. Let the flow happen in the way in which it is supposed to happen. The incident itself can neither be changed by your illusion nor by your delusion.

So relax from your delusory fears and illusory joys. Because you always existed, are existing, and are going to exist, you can have only auspiciousness!

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM is recognized today as a clear, legitimate, apolitical voice of Sanatana Hindu Dharma, and revered as a living incarnation of superconsciousness by millions worldwide. He is a Mahamandaleshwar (spiritual head) of Mahanirvani Peeth, the world's most ancient apex body of Hinduism. He is the most watched spiritual teacher on YouTube.com with over 19 million views, and the author of more than 300 books published in over 20 languages. His lectures are watched live every day on

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM is considered the foremost authority in the world today in the field of Consciousness and Kundalini awakening. He has successfully demystified yogic sciences like Third Eye AwakeningSM, spiritual healing, levitation, teleportation, materialization, anti-ageing and going beyond the need for food.

A spiritual genius with an enlightened insight into everything from management to meditation, relationships to religion, success to spirituality, THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM brings to us a wealth of practical wisdom and techniques for lasting inner change.

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM is the spiritual head of several non-profit organizations worldwide which enrich lives through personal transformation programs and courses, publications, spreading Vedic sciences and wisdom, spiritual healing and humanitarian services.

As a global humanitarian, THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM is working to promote global peace through the transformation of the individual. His spiritual mission includes ashrams and centres worldwide, which serve as spiritual laboratories where inner growth is profound and outer growth is a natural consequence.

Service activities include conducting meditation and de-addiction camps, free medical camps and artificial limb donation for the needy, support for education and vocational training, support for children in rural areas, conducting meditation camps for prisoners and disaster relief activities.

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM is also deeply committed to creating international awareness about Hindu culture and the ancient Vedic tradition. As an enlightened mystic, a spiritual evolutionary, a trained yogi, a powerful healer and a siddha, THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM is an inspiring personality for millions of people worldwide. His authenticity, depth of experience and his rare gift for making spirituality both practical and enjoyable have allowed His teachings to reach far and wide.

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM has healed people of a wide range of diseases, often with a single touch. Working and sharing with over 10 million people worldwide every year, THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM and His mission are committed to help humanity make the next big breakthrough: into Superconsciousness.

Part 6: Insights from the Avatar Vol 3_English_part_6.md

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Who is an Avatar? A person who can radiate grace, joy, ecstasy, and experience WITHOUT WORDS is an Avatar. ~ His Holiness THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM ~