Completion With Root Pattern Is Yoga

Ramakrishna says beautifully, 'When your head becomes cool, your stomach will become cool.'

When you experience completion in the head, your stomach will have completion. If you discover your root pattern and complete with it, the first thing that will happen is healing of your navel, healing of your stomach.

I will give you a simple example of a root pattern:

When you are young, suppose your mother teaches you, 'Don't go in the rain; you will catch cold!' At that age your immune system is naturally yet to be developed; but even after you are twenty-five, when your immune system is at its peak, you don't go in the rain, and even if you just watch the rain through the window, you start sneezing, 'Achooooo!'. This is root pattern!

Whatever you internalized at a very young age, whatever you cognized in a very young age, which has imbalanced your natural existence, is root pattern. Get your root thought pattern and complete with it. The first thing that will happen is healing in your Manipuraka chakra.

Discovering your root pattern and completing it is the first step towards Yoga. Please understand, Yoga is not just moving your body or blowing your nose. No! Yoga starts when you discover your root thought pattern and complete with it.