2. *DISCLAIMER*

This book is for any one who is interested in understanding the major Energy centers in their body and knowing how they influence them on a day-to-day level in all fields of performance. This book is based on content that has been delivered in some of the Nithyananda programs on Chakra Energization, such as Life Bliss Programs (LBP) and Ananda Spurana Programs (ASP). For the sake of completion, and to help those who have attended these programs, detailed instructions on the meditation techniques that are taught in these programs have been included. These techniques are meant to be used only after personal instruction by an ordained Acharya of Dhyanapeetam, through any one of the above programs. It is not advised that a first time reader, who has not yet attended one of these courses, try these techniques. If some one does try these techniques without prior participation in the LBP or ASP courses, they shall be doing so entirely at their own risk; neither the author nor Dhyanapeetam shall be responsible for the consequences of their actions.