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30. *Words are the unit of worry*

# *Words are the unit of worry*

All our worries are nothing but a collection of words in the languages that we know. And they cause so much confusion and misinterpretation in us. But what to do? Words are the only form of communication man is familiar with.

I always tell people: when I say something, you understand it as something else. And that is where the problem starts. Each one carries his own dictionary and interprets the words in his own way.

A small story:

One man told his wife, 'You know, it is said that over 5000 camels are used in a year to make paintbrushes.' The wife replied, 'Oh God! Is it not amazing to see what they can make animals do!'

The husband says something and the wife understands it as something else. This is how most of us relate. That is why I say, words cause confusion. Sadly, the only form of communication that man knows is words. He gets caught in words and more words.

You see, words will always give rise to more words. But there is a silence or a gap between one word and the other – a tiny gap not perceivable by us; this is the gap we need to be aware of! This is the gap that holds what we are seeking.

This gap is so microcosmic that although we go through it all day, we are blissfully oblivious to it. When I talk, you become intensely engrossed in my speech. Sometimes, I give long gaps between words. I give those gaps for you to absorb and witness the silence, which holds what you are seeking. But invariably what happens? The moment I give gaps, you start getting restless. You start fidgeting with your things or you start looking around and talking, collecting words again!

Real silence is that which is flooded with only awareness and nothing else. It is not just keeping your mouth shut.

136 Now your mind will start asking, 'How can I stop this inner chatter and thoughts? How can I experience real silence?' This thought will start haunting you and it will become one more worry!

Try to understand: you can never stop the thinking. The thought that you have to stop your thinking itself is another thought! If you forcibly try to be silent for a second, that silence is not the silence we want to achieve; it is just a forced and dead silence. The silence that we want to achieve is a vibrating and blissful silence, the silence of Existence.

So what is it that needs to be done? Simply watch the mind, that's all. Be an observer. Don't pass any judgments; don't resist any thoughts. Watch it with the deep gratitude that it is God's gift to you. Automatically, silence will happen.

Your awareness will slowly grow and make you centered in yourself and increase the silence in you. When I say increase the silence, I mean your inner chatter will reduce and you will be more of a watcher. With that increased silence, there will be more awareness in you and it will become a cyclic process.

With greater awareness, you will be able to enjoy the beauty that surrounds you. It is not that the beauty came in suddenly; it was always there! But you were not aware of it. You were too busy within yourself. Now with your awareness, you will be able to celebrate it! Suddenly, nature will start revealing itself to you as very beautiful. Your inner self will transform, and along with it, the outer world will transform too!

When you learn to be in awareness, you can use your mind at your discretion. It becomes a vital tool at your disposal. You can use it just when you want to. From being a dangerous enemy, it becomes a reliable friend.