How You Will Emerge

You may wonder: what will I gain out of this process? Once you experience, you will know. I have seen so many people coming out of arthritis; so many disorders related to the body, that they get relief from. They go through this process just once, and they come out of the disease! People come out of so many sexual disorders after one session of this meditation. The problem is really nothing. You have not allowed the animal which is in you to live and leave you, that's all. You have not liberated the animal from your system. You might have taken the human body, but you never liberated the animal! You never allowed

those engrams to completely come out of your being, out of your system. So, they sit inside and rule you day and night. When they are inside you, they don't keep quiet. They will simply rule your whole life. They directly or indirectly guide your whole life and all your activities.

Just enter into the process; you will see the relief, or the new space, or the new energy which happens in you. Unless you enter into it, you will not have the confidence to do it. You might have so many questions such as how can I do this kind of meditation, etc. All this is because you have never imagined yourself becoming some animal! Even when kids play animal games, when they imagine they have become an elephant and walk on all fours, you just laugh at them.

Sometimes, people remain frozen during this meditation. They don't want to get out of their frozen identity. They will just sit, and make some humming sound. They must have been buffalos in their previous births! Understand: this is not even a technique. It is a process which needs your 100% commitment.

Even in techniques, I have seen: when I say hum as intensely as possible, people don't hum with intensity at all. So be very clear: if you do that here, we will conclude that you were a buffalo. Actually, I should not say 'you were', you are! Then, at least sit in that buffalo body which usually sits silently with legs crossed and chewing something all the time.

Sometimes, you may feel like an animal which you have never heard of, or seen before. Let everything come out. Just live as that, that's all. Move your body, or do any activity just like that animal. Don't just keep quiet. No animal will keep quiet.

Only human beings will keep quiet. No animal will usually keep quiet. It will be doing something all the time. It will at least be moving its body all the time except during the time it sleeps.

All the emotions which give you the peak experience - like anger, lust, etc, should be lived inside that animal body, because all your peak experiences are driven only by those animal samskaras.

Only one thing: don't disturb the person next to you. You shouldn't touch the person next to you. Otherwise, you are free to do anything; you will see that it is an intense catharsis of samskaras. Don't think that this is just a psychological catharsis. In techniques for psychological catharsis, they ask you to shout and scream and punch the bag. That catharsis is just for emotions. This is catharsis for the samskaras, for the kosha itself. We are working with the very base. This will be a thousand times more effective than any psychological catharsis. Psychological catharsis is like cosmetic surgery. But with this, your complete personality will be transformed!

Those who have heart problems, or have had recent surgery, or any major health problem, or women who are pregnant, please refrain from doing this technique. You can come and sit on the side here, and I will guide you all, through separate instructions.

Just express the whole thing. Let the whole body act out and release those engrams from the system. Once it comes out, it will leave your system forever. When it is brought to consciousness, it will leave you. So make enough space for a zoo! And do not be near your husband or wife!

(Meditation starts…and ends)

Om Nithyanandam

Relax. You can open your eyes.

Please remain silent for the next half an hour, so that the silence can work on you. Do not talk. Please be silent. If you use any words, the process will be disturbed. Do not use any words. We will gather here for the next session after one hour. I want all of you to be back here, in one hour's time.

Thank you.

The group gathers again.