1. KAILASA's Rajavidya Nithyananda Gurukul

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All meditation techniques, practices and procedures described or recommended in this book, are suitable for practice only under the direct supervision of an instructor, trained and ordained by Supreme Pontiff His Divine Holiness Bhagavan Nithyananda Paramashivam. Further, you should consult your personal physician to determine whether those techniques, practices are suitable for you in relation to your own health and ability. This publication is not intended to be a substitute for any personal medical attention, examination or treatment. Should any person engage in any of the techniques, practices described or recommended in this book, he/she would be doing so at his/her own risk. The authors and publisher advise readers to take full responsibility for their health and know their limits.

Readers understand that all blessings, instructions, initiations, teachings and suggestions made as part of any program/technique described in the book are purely in a spiritual capacity and are not intended to be any sort of guarantee or definitive statement about the past, present, or the future or any sort of medical advice, physical or mental. Readers understand that the author, publisher, co-collaborators with any or all of the programs/techniques, instructions, initiations, teachings described in the book do not make any claims, promises, or guarantees about the individual or group outcome of any or all the programs/techniques described in the book.

Ebook ISBN: 979-8-88572-399-2 © 2020 Sri Nithyananda Paramashivam. All Rights Reserved.

ABOUT THE AUTHOR

The Supreme Pontiff of Hinduism ("SPH") Nithyananda Paramashivam, is recognized as the 1008th living manifestation of Paramashiva, Paramavatar of Paramaśiva as per Sanatana Hindu Dharma ("Hinduism") and by His predecessors of enlightened masters and adepts. The Supreme Pontiff of Hinduism ("SPH") Nithyananda Paramashivam, is reviving Hinduism as the 1008th Acharya Mahamandaleshwar (the head for all spiritual leaders) of Atal Akhada (ancient apex body of Hinduism).

The SPH was coronated as Mahamandaleshwar (Supreme Spiritual Head) of Maha Nirvani Akhada (largest apex monastic order) and the youngest Mahamandaleshwar, ordained as the 233rd Guru Mahasannidhanam (Pontiff) of Thondai Mandala Aadheenam, ordained as the 293rd Guru Mahasannidhanam (Pontiff) of Shyamalapeeta Sarvajnapeetam, ordained as the 23rd Guru Mahasannidhanam of Dharmamukthi Swargapuram Aadheenam, and coronated as the 203rd Emperor of Suryavamsa Surangi The SPH Nithyananda Paramashivam is the reigning spiritual emperor of 20 ancient traditional Hindu kingdoms and the reviver of the most ancient, most peaceful, still-living and long-lasting demonstrable system that shows the possibility of peaceful co-existence amongst people.

Hinduism is the most ancient, most peaceful, still-living and long-lasting demonstrable system that shows the possibility of peaceful co-existence amongst people despite fundamental differences in their preferences and realities.

Over the last 50 years, the effects of meditation and its significant impact on stress, crime rates, violence, political decision making and even war in local and global consciousness is well established. Hinduism was once practiced freely in over 56 nations across the continent

from Afghanistan, India, Nepal, Burma, Sri Lanka, all the way to Singapore, Malaysia, and Cambodia and Indonesia, and in 200 states, 1700 samasthanas (provinces) and 10,000 sampradayas (traditions).

The KAILASA with de facto spiritual embassies operating across over 100 countries and having presence across the globe as the largest spiritual knowledge source on Hinduism is spiritually governed with the life positive, all-inclusive, universal policies sourced from Hinduism revived by The SPH Nithyananda Paramashivam.

Having enriched and enreached more than one billion individuals over the past 27 years the KAILASA raises the voice to protect Hindus, defend Hindus and preserve the Hindu narrative for the world.

You may say death is the event that happens at the end of our lives. If death were nothing more than that, it would be so easy!

But death is that which is happening every moment of our lives.

Death changes the very quality of our life. It is not the end, but it is the climax of our lives – towards which our whole life is being oriented.

The Reason--

If you deeply analyze, our whole life is controlled by our concept of death. Even our social structure is guided by our concept of death. The cultures which believe in a single life, with no concept of reincarnation, have poured all their energies into excelling in life because there is only life available. They have achieved the peak in terms of assimilation of information, gaining of knowledge and material comforts.

On the other hand, the cultures which believe in reincarnation have turned the focus of their life inwards. Their search is different. They are not motivated to live life in a hurry, because Eternity is granted to them.

But these cultures have developed the Inner Science. They have the leisure to turn their minds to the inner search, to ponder over the meaning of life.

Our whole mental set-up, the course of our lives, our society, our culture, our religion – everything is based on nothing but our idea of death. We try our best not to think about death – but death pervades every moment of our life!

Not only that, all our fears of losing our name and fame, losing our loved ones, losing our physical and mental health etc are all subtly related to our fear of death.

Swadhishtana - 'Where your being is established'. swa means self and adhishthana means established. Location: 2 inches below the navel Locked by: Fear, especially the fear of Death Unlocked by: Acceptance of Death Meditation technique from: Vedanta Name of technique: Nirbhaya Dhyana

Between the two chakras of muladhara(root chakra) and swadhishtana, we are born, we live and we die. Our very existence is centered around either greed or fear all the time. We don't know any other way of life. We don't have the courage to take on any other way of life.

Without fear, the word Death itself loses the meaning which we have been associating with it.

Fear is the root cause of the way we look at Death.

Why is the whole of humanity struggling against one thing, the only thing that is a certainty in all our lives?

Can we make the whole earth flat?

No, it is a proven fact that the earth is round. But if we struggle against this fact, then there is something wrong in our struggle, in our understanding. It is the same with death too. Why are we struggling to accept the truth? Because of the struggle, most people die unable to accept death when it comes - just as they have lived, unable to accept life as it is.

The master Chuang Tzu says beautifully, 'Man's thirst for survival in the future makes him incapable of living in the present.

We are afraid because we do not know who we are. We hold an identity of ourselves inside us, based on our family, relationships, job, wealth, social image etc. Death removes this very foundation on which our identity is built, so we feel death snatches everything that is ours. Our understanding about death, or rather our misunderstanding about death, makes death a fearful, frightening experience. The man who resists death dies even while he lives. He dies every moment because he is tortured by the very idea of death.

Death does not only mean physical death. Losing anything is a form of death. Losing your comfortable life is one form of death, losing your relatives is another.

Loss in any form is nothing but death. There are two issues: the incident of death that happens at the end of our lives, and psychological death. Real death happens only once, but psychological death, the fear of death, permeates our life. The idea and fear of death decides our entire life structure.

You may ask why people are so depressed and disturbed when they lose their close relatives. Even if you are not emotionally attached to them and in a sense are waiting for them to die you will be deeply affected by their death!

It is more so when you are close to them, attached to them emotionally. Whenever your mother dies your whole left side will suffer. Whenever your father dies, your whole right side will suffer. Whenever your brothers die your hands will suffer.

Śāstra Pramāṇa - शास्त्र प्रमाण

vāyur-anilam amṛtam athedaṁ bhasmāntagṁ śarīram | auṁ krato smara kṛtaguṁ smara krato smara kṛtaguṁ smara || 17 ||

Translation:

Let the vital life-energy 'Wind' present in the body, now merge into the allpervading, eternal cosmic life-energy; and now let this gross body along with subtle body, disintegrate into its basic elements and be reduced to the sacred ashes.

Body assumes its shape and it can go back to the basic elements. Let the prana, vayu relax, merge into the Cosmic life, anilam; and let the body retire to the basic elements, become ashes. But you remember what all you did to become One with the Cosmos. Oh Cosmos,

The way Sanatana Dharma approaches Death It's very clear, the body has nothing useful. It has no use after death, that is why they say, let it disintegrate – bhasmāntaguṁ śareeram. This verse declares about the need of cremation for Hindus.

It is this verse shows the way why cremation in Hindu tradition, because – vāyur-anilam amṛtam athedaṁ. Let the 'prana' merge with the Cosmic Prana. bhasmāntaguṁ śareeram – let the body go back to its basic elements, no use! After you leave the body, it has no use; you don't need this after that. If you want, you will have one more body. You will take a new body, but this itself is not required.

From the right context and understanding there is no such thing as death. When there is a wrong context, every moment you will be dying. When there is a right context, even what you think as the socalled death is not death. With a wrong understanding and wrong context just the thought, "Will this roof fall on my head?" is enough to put you into a panic attack. Just a small jolt in the flight is enough. Sometimes it is not even required, just your thought, a jolt in your thinking is enough to put you in the fear of death and make you go through death.

The first thing you need to know about death is, the actual happening has no significance at all. Imagination about the happening plays all the chaos, havoc in your life. Please listen; actual happening has no significance at all.

This is what you think of as death, that one day you will suddenly disappear, your body will be taken and burnt or cremated or buried disposed. After that you won't exist in the form you are existing now, that is what is, actual incident you call it as death. It has no significance.

Death is nothing but a job change, profession change or career change. It has no significance. Just like you change your jobs, change your career, change your profession, sometime change the city you are living in, sometime change your spouse, sometime change your house, you just change your body.

You might be thinking "No, that means too much". The incident really has no significance at all. Changing your body happens so regularly in your life, it has no significance. Body changing has no significance. It is regular phenomena;

It is cleaning of all the memory. There is only one thing in the death, actually happening which you are not seeing during the life; that is you forgetting the whole memory, cleaning of all memories, that is the beauty of death, never try to demystify that because just like once in a while you need stomach cleansing, stomach washing, once in a while you need all the memories getting cleansed. You get the fresh slate, you get the fresh life, you get the fresh energy, you get the fresh space.