(A Few Minutes Pass)

• o Slowly, very slowly bring your mind to your heart and meditate on your heart center. If you want, you can touch your heart center with the hand and feel it. Try to bring your awareness to the heart center.

• o Try toremember the heart center. Forget all other parts of your body; forget your mind. Just become the heart center. Just be in the heart center.

• o Inhale and exhale as slowly as possible. May you experience your pure inner space. May you experience the eternal bliss, Nityānanda.

• o Help children to understand why we assume the body.

• o Understand that our vāsanas, our mindset continues from one birth to the next

o Help children to know that there is no short cut. Once we do our bit, the Master promises deliverance.

Goals:

Help children to understand why we assume the bodyUnderstand that our vāsanas, our mindset continues from one birth to the next. Help children to know that there is no short cut. Once we do our bit, the Master promises deliverance.

• Is assuming the body our choice?
• Is there any hindrance to our being enlightened?
• What are vāsanas?
• When Kṛṣṇa implies we need to do our bit, what do we need to do?
• Where is your ājña cakra?
• Where is your anāhata cakra?
• To start acting from intelligence do we need to live in the head or from the heart?
• What does Nityānanda, Nityānanda mean?

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