1. Bhagavad Gita Chapter 15 - Lesson 5 of 8

Srīmad Bhagavad Gītā is the ultimate sacred scripture of yoga, Yogaśastra and the pristine glory of the Vedic culture, the eternal living tradition called sanātana-dharma. It belongs to the whole Universe for it is delivered to the Universe by the source and embodiment of

Universe. We salute and bow down to Bhagavān Śrī Kṛṣṇa, who spoke the Bhagavad Gītā out of His infinite love and compassion for all beings.

Whenever unrighteousness, adharma becomes predominant and dharma, righteous living declines and the Yoga of Enlightenment is lost,

Parabrahma Kṛṣṇa, the Supreme Consciousness appears again and again to revive this sacred yoga, to protect and to enrich the devoted beings; and destroys adharma to re-establish the pure and everlasting dharma. Song

Gītā is also called Brahmavidyā the Knowledge of Brahman, the supreme absolute truth; it is Jīvan Mukti Vijñāna the Science of Living Enlightenment.

As with all scriptures, it is the knowledge and experience that is transmitted verbally as Śri Krṣṇārjuna Saṁvād, an intimate dialogue between Master of the world, Jagadguru Lord Śrī Kṛṣṇa and His dear devotee and disciple, Arjuna. It is called śruti in Saṃskṛit, meaning something that is heard.

Gītā, as Bhagavad Gītā is generally called, translates literally from Saṃskṛit as 'Sacred Song of God'. Unlike

the Vedas and Upaniṣads, which are stand alone expressions of Truth, the Gītā is written into the greatest Hindu epic, the Mahābhārat, called a purāṇa, an ancient historical happening. It is part of the recorded history of the greatest tradition, the paramount civilization in all its Divine grandeur and its human complexity, so to speak.

No other epic or part of an epic has the special status and space of the Gītā. No other book but the Gītā gives a scientific, systematic, applied science of living joyfully in completion, while empowering the human actionfield with authenticity to evolve into a responsible Divine play-field.

Called the royal supreme knowledge rājavidyā rājaguhyaṁ (9.2), this one sacred book conveys the essence of knowledge contained in all written and oral vedic truths to enrich the simplest to complex humans at all planes. It holds within itself the direct key to every possible human enquiry, the solution to every dilemma of emotions, and the sublime righteous path and goal of every quest of rising or falling civilizations for every age, time or geography. As a consequence of the presence of the Gītā, the Mahābhārat epic itself is considered a sacred Hindu scripture.

Gītā arose from the super consciousness of Śri Kṛṣṇa, the Supreme God, the complete Incarnation Purṇāvatār, and is therefore considered Gītāśastra—the essential scripture, knowing which, one is liberated from all incompletions, yaj jñātvā mokṣyase asubhāt (9.1) and Gītopaniṣad—the essence of all Upaniṣads, the purest and highest knowledge to be ever known and cognized because it gives the direct experience of the Self pavitram idam uttamam pratyakṣāvagaṁ dharmyaṁ (9.2).

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Gītā is the ultimate practical teaching on the inner science of spirituality that expresses as outer victory and success in life now and after. It is not, as some scholars incorrectly claim, a promotion of violence. It is about the impermanence of the mind and body, and the need to go beyond the mind, ego and logic.

The answers of the Divine, Śrī Kṛṣṇa, transcend time and space. Śrī Kṛṣṇa's message is everlasting and joyfully performed, and is as valid today as it was on that fateful battlefield over five thousand years ago. The science of Gītā is the eternal technique of living in completion; the song of Gītā is the eternal life-enriching nectar, having no expiry date, time or age!

Mahābhārat, literally meaning the great Bhārata, is a grand narration about the nation and civilization, which is now known as Bharat. It was then a nation ruled by king Bhārata and his descendants.

Your whole life is nothing but the Mahābhārat War. The Mahābharāt should be read again and again to understand the intricacies of life, the complications of life, and the ability to handle life. The true story of this perfectly recorded epic is about two warring clans, Kauravas and Pānḍavas, closely related to one another. Dhṛtarāṣṭra, the blind king of Hastināpur and father of the 100 Kaurava brothers was the brother of Pānḍu, whose children were the five Pānḍava princes.

It is a tale of strife between cousins and ultimately between dhārmic and adhārmic,

Since Dhṛtarāṣṭra was blind, Pānḍu was made the king of Hastināpura. Pānḍu was cursed by a sage that he would die if he ever entered into a physical relationship with his wives.

He therefore had no children. Vyāsa says that all the five Pānḍava children were born to their mothers Kuntī and Mādri through the blessing of divine beings. Pānḍu handed over the kingdom and his children to his blind brother.

Kuntī, who is the embodiment of tapas, spiritual penance, had received a boon when she was still a young unmarried adolescent, that she could summon any divine power at will to father a child. Before she married, she tested her boon. The Sun god, Sūrya appeared before her.

Karṇa was born to her as a result. In fear of social reprisals, she cast the newborn away in a river. Yudhiṣṭra, Bhīma and Arjuna were born to Kuntī after her marriage by invocation of her powers, and the twins Nakula and Sahadeva were born to Mādri, the second wife of Pānḍu. What happened during the MahabharatA?

Yudhiṣṭra was born to Kuntī as a result of her being blessed by Yama, the god of death, dharma and justice, Bhīma by Vāyu, the god of wind, and Arjuna by Indra, god of all the divine beings. Nakula and Sahadeva, the youngest Pānḍava twins, were born to Mādri, through the Divine Aśvini twins.

Dhṛtarāṣṭra had a hundred sons through his wife Gāndhārī. The eldest of these Kaurava princes was Duryodhana. Duryodhana felt no love for his five Pānḍava cousins. He made many unsuccessful attempts, along with his brother Duśśāsana, to kill the Pānḍava brothers. Kuntī's eldest son Karṇa, whom she had cast away at birth, was found and brought up by a chariot driver in the palace, and by a strange twist of fate, joined hands with Duryodhana.

Dhṛtarāṣṭra gave Yudhiṣṭra one half of the Kuru kingdom on his coming of age, since the Pānḍava prince was the rightful heir to the throne that his father Pānḍu had vacated.

Yudhiṣṭra ruled from his new capital Indraprastha, along with his brothers Bhīma, Arjuna, Nakula and Sahadeva.

Arjuna won the hand of princess Draupadī, daughter of the king of Pāñcāla, in a svayaṁvara, a marital contest in which princes fought for the hand of a fair damsel.

In fulfillment of their mother Kuntī's desire that the brothers share everything equally, Draupadī became the wife of all five Pānḍava brothers. Duryodhana persuaded Yudhiṣṭra to join a gambling session, where his cunning uncle Śakunī defeated the Pānḍava king.

Yudhiṣṭra lost all that he owned—his kingdom, his brothers, his wife and himself, to Duryodhana. Duśśāsana shamed Draupadī in public by trying to disrobe her. The Pānḍava brothers and Draupadī were forced to go into exile for fourteen years, with the condition that in the last year they should live incognito or ajyāta vāsa.

At the end of the fourteen years, the Pānḍava brothers tried to reclaim their kingdom. In this effort they were helped by Śrī Kṛṣṇa, the king of the Yādava clan, who is the eighth divine incarnation of Bhagavān Viṣṇu.

However, Duryodhana refused to yield even a needlepoint of land, and as a result, the Great War, the War of Mahābhārat ensued. In this war, various rulers of the entire nation that is modern Bharat aligned with one or the other of these two clans, the Kauravas or the Pānḍavas.

Kṛṣṇa offered to join with either of the two clans. He says, 'One of you may have Me unarmed. I will not take any part in the battle. The other may have my entire Yādava army.'

When the offer was first made to Duryodhana, he predictably chose the large and well-armed Yādava army, Nārāyaṇī Senā, in preference to the unarmed Kṛṣṇa.

Arjuna joyfully and gratefully chose his dearest friend, his life mentor and his Guru, Kṛṣṇa, Nārāyaṇa, to be his unarmed charioteer!

This whole history is such a beautiful happening. Mahābhārat is actually your life! Every character in the Mahābhārat teaches so much! We don't need to go anywhere for our life success or fulfillment or for anything else that we may desire. We don't need to study any other book to learn the human psychology or the science of living and leaving. Whether we seek righteous living—dharma; or we want to learn business or administration, economy or abundance—artha; or we want to create the best rich lifestyle—kāma; or we want to be a leader and want the enriching life of being enlightened mokṣa, for all these purposes, we don't need anything other than the Mahābharāt!

Study each character. We will not find any more characters in our life than the characters described in the Mahābharāt!

Any character we see in our life is mapped to Mahābharāt's one character. They are either half or full representation of some character.

To know how to handle them and even handle yourself, just see how Śrī Kṛṣṇa handles them and handle them the same way. The Mahābharāt war is a representation of life as it was lived in that age.

Vyāsa, its author is an unbiased historian who recorded the whole history as it happened without trying to apply any makeup. People ask whether the Mahābharāt war happened at all!

If the Mahābharāt was a story and not history, Vyāsa should receive multiple Pulitzer prizes for his highly creative work! The Mahābharāt is the longest literary work in the whole world with hundred thousand Saṃskṛit verses—the longest poem ever written with such delicate harmony of unmatched poetic perfection. It is larger than the Greek epics. Vyāsa had no computer, no tape recorder with speech-to-text capabilities. He dictated and Bhagavān Ganeṣa wrote it down!

• Yudhiṣṭra is embodiment of Integrity the power of words, vāk śakti.
• Bhīma is embodiment of Authenticity the power of thoughts, mano śakti.

Arjuna is embodiment of Responsibility—the power of feeling, prema śakti.

• Sahadeva is embodiment of Enriching the power of living, ātma śakti.
  • Nakula is embodiment of causing reality for others.

• Śakuni, the maternal uncle of Duryodhana embodies the pattern of self-hatred, which is cunningness personified.

• Droṇa represents all the best knowledge one imbibes and the teachers one encounters, who guide us but are unable to take us through to the ultimate flowering of enlightenment. It is difficult to give them up since one feels grateful to them. This is where the Enlightened Master, the incarnation steps in and guides us.

• Duryodhana, represents one's ego or root-pattern, the most difficult to conquer as it leads one to self destruction. One needs the full help of the Master here. It is subtle work and even the Master's help may not be obvious, since at this point, sometimes the ego makes us deny and disconnect from the Master as well.

• Karṇa is the repository of all good deeds and it is his good deeds that stand in the way of his own Enlightenment. Śrī Kṛṣṇa has to take the load of Karṇa's puṇya, his meritorious deeds, before he could be liberated. The Enlightened Master guides one to drop one's attachment to good deeds arising out of what are perceived to be charitable and compassionate intentions. He also shows us that the quest for and the experience of enlightenment is the ultimate act of compassion that one can offer to the world. Bhagavan Ṣri Kṛṣṇa, the 8th most powerful purnāvatar of Ṃaha Viśnu, is the embodiment of pure celebration, boundless love, compassion, and completion.

Bhagavan Ṣri Kṛṣṇa is the only incarnation demonstrating and expressing Ṣarva Ṃangalatva all the auspicious qualities and all dimensions of an avatar during His physical happening. The līla Bhagavan Ṣri Krsna is one of sheer innocence and simplicity, in a peace-loving, diplomatic, conflict-free way.

Karṇa is the repository of all good deeds and it is his good deeds that stand in the way of his own Enlightenment. Śrī Kṛṣṇa has to take the load of Karṇa's puṇya, his meritorious deeds, before he could be liberated. The Enlightened Master guides one to drop one's attachment to good deeds arising out of what are perceived to be charitable and compassionate intentions. He also shows us that the quest for and the experience of enlightenment is the ultimate Till now everyone blames Bhagavan Sri Krishna for this Kurukshetra war but that's the greatest sacrifice Bhagavan Sri Krishna did to save the planet Earth. If Kurukshetra was not conducted at that time under the controlled conditions and direct supervision of Bhagavan Sri Krishna, planet Earth would not have survived more than three years.

act of compassion that one can offer to the world. Bhagavan Ṣri Kṛṣṇa, the 8th most powerful purnāvatar of Ṃaha Viśnu, is the embodiment of pure celebration, boundless love, compassion, and completion. Bhagavan Ṣri Kṛṣṇa is the only incarnation demonstrating and expressing Ṣarva Ṃangalatva all the auspicious qualities a nd all dimensions of an avatar during His physical happening. The līla Bhagavan Ṣri Krsna is one of sheer innocence and The wide spread availability of the Astra shastras without Shastra, without the knowledge and vision, was posing a huge threat to the whole of humanity and planet Earth, and for life itself. The greatest achievement of Bhagavan Sri Krishna is destroying all the weapons in one controlled condition and saving planet earth, eliminating the nuclear weapons and the knowledge of these nuclear weapons to save humanity from total annihilation.

conflict-free way.

simplicity, in a peace-loving, diplomatic,

Bhagavad Gītā appears in the heart of Mahābhārat in Bhīṣma Parva, the sixth chapter of its eighteen chapters. Veda Vyāsa, the narrator, in glorifying the Gītā sings, 'the one who drinks the water of Ganges (the sacred river for Hindus) attains liberation, what to speak of the one who drinks the nectar of Gītā?

Gītā is the essential nectar of the Mahābhārat, bhāratamṛta sarvasvam as it is directly spoken by Nārāyaṇa, Bhagavān kṛṣṇa Himself.'

The armies assembled in the vast field of Kurukṣetra, now in the state of Haryana in modern day Bharat. All the kings and princes were related to one another, and were often on opposite sides. Facing the Kaurava army and his friends, relatives and teachers, Arjuna was overcome by remorse and guilt, and wanted to walk away from the battle out of total powerlessness unbecoming an invincible warrior among warriors.

Śrī Kṛṣṇa's dialogue with Arjuna on the battlefield of Kurukṣetra out of His utmost concern and love for him and humanity is the content of Bhagavad Gītā. Of its seven hundred and forty-five (745) verses, Bhagavān Śrī Kṛṣṇa sings the Gītā in six hundred and twenty (620) verses responding to Arjuna's fifty-seven (57) enquiries.

Śrī Kṛṣṇa persuades Arjuna to give-up his powerlessness unfitting an Ārya—the spiritually evolved one who understands human life and urges him to raise himself again as Parantapa—the conqueror of enemy, and take up arms and vanquish his enemies. They are already dead,' says Śrī Kṛṣṇa, 'All those who are facing you have been already killed by Me. Go ahead and do what you have to do. That is your responsibility. Do not worry about the outcome. Leave that to Me.'

śrotraṁ cakṣuḥ sparśanaṁ ca rasanaṁ ghrāṇaṁ eva ca adhiṣṭhāya manaścāyaṁ viṣayānupasevate

The living entity, the spirit, leaves one body, takes some other body and gets new eyes, ears, nose, tongue and sensing body according to the samskāras it had in its causal layer and enjoys the new mental setup

If we change our mental setup, within a short time, our senses are recreated and even our face changes.

utkrāmantaṁ sthitaṁ vāpi bhuñjānaṁ vā guṇānvitam vimūḍhā nānupaśyanti paśyanti jñānacakṣuṣah

Fools in ignorance do not perceive the spirit being united with the guṇās as its enters, enjoys and leaves the body. The one whose inner eye is open clearly perceives everything

Only those whose eyes are trained by knowledge can see the truth of this science of completion.

Here Kṛṣṇa reveals another secret. He says, 'You create a body according to the root thought patterns or saṁskāras in the causal layer. Kṛṣṇa says that we create our sensory organs, according to saṁskāras in our causal layer.

Kṛṣṇa says that living entities create all five senses through the mind or mental setup. This happens not only when we take another body. Every day when we wake up from deep sleep, our senses are recreated. If we change our mental setup, within a

short time, our face changes.

You Create Yourself Every Moment. Our 'mind, manaś ' is the intelligence spread all over our body. It is the intelligence that resides in our cells.

Each cell carries genetic intelligence. Body and mind are not separate entities.

It is just body-mind or mind-body, one system. Within this body-mind system, scientists say that every moment of your life thousands of cells die and thousands of new cells are created.

This is a constant process that Nature, the universal intelligence, dictates. It does not happen because of us; it happens in spite of us. In a period of a little under two years, every part of our body, every cell in our body, gets renewed. Our body as it was a year ago is not the body it is today. This is not fiction; it is a proven scientific fact. Then why do we behave the same way as we have for years? Why do illnesses plague us for years, even though the cells are no longer the same? Each cell as it dies, leaves behind a memory that the newly created cell follows. That is the biomemories, saṁskāras within us. The saṁskāras ensures the continuation of a pattern despite complete changes in the body-mind system. These saṁskāras are more powerful than the rest of the body-mind system. It decides and drives.

The deep sleep we go into everyday is a rehearsal of our death process. We die and are reborn. Our subtle body leaves the gross body and returns re-energized if we allow it to. It is in our hands to maximize this process of rejuvenation that happens automatically everyday. Through meditation we can clear our saṁskāras and be reborn. We can change our features, our character and behavior, all by reprogramming our saṁskāras. That is why people radiate grace after they start meditation. Beauty is created by make-up. Grace is radiated by meditation. Grace makes the occupant feel at home. It soothes the atmosphere. Beauty creates excitement. Beauty moves the other person into rajas (restlessness). Grace creates calmness, satva. Grace puts the other person in energy.

People reminisce about great Masters like Rāmaṇa Mahaṛṣi and say that He imparted wisdom through silence. It is the Enlightened Master's grace that penetrates the other person's energy and changes that person's saṁskāras.

All that we need to do in an Enlightened Master's presence is just be, be open and silent and allow the Master's eternal grace to penetrate us. There is nothing that we need to do. The Master's grace does whatever is needed.

The negativity, arrogance, violence, negative saṁskāras in our causal layer, makes us feel heavy on earth. If we feel heavy around our navel area, we carry negative saṁskāras. The feeling of heaviness is not connected to our weight. It is due to imprints in our inner space. A person who feels light radiates grace from his being and he never creates a path on a lawn.

He never kills a blade of grass by his walk. We are spiritually evolved souls only when our feet do not create a path, when we float while we walk, when we do not go against nature.

Here Kṛṣṇa says, we create our senses according to our root patterns, saṁskāras. This happens not only when we die and take birth; we redesign our senses to suit our root patterns everyday, when we wake up too. If we wake up with the right mental setup, we will have our senses accordingly and for the whole day we can enjoy it. If on the other hand, we get up with negativity, we suffer.

The few moments immediately after we wake up are crucial. Whatever we feel will be reflected the rest of the day. If we radiate joy, our whole day will be joyful. If we are irritable, our whole day will be irritable. Do this with the space of completion everyday at least for twenty-one days.

You will be amazed at the changes that happen within your body-mind. You will develop grace and equally important, you will learn to love yourself, which means that you can love others without difficulty.

Kṛṣṇa further says, the type of senses we create determines the type of sensory objects we enjoy. If we create positive senses, we enjoy a positive life. If we create negative senses, we suffer a negative life. The type of senses we create determines what type of objects or pleasures attract us, and we experience that. Our senses, intelligence and our body-mind system create the energy field around us. This energy field attracts similar energy fields. If we are negative, if our perceptions are negative, we attract people with negative mindsets and descend into a vicious cycle. However, if we do completion with all our negativity, sufferings of the past and do the creation of a space of positive emotions and positive perceptions, we attract like-minded, positive people and situation

One more thing, understand, if you have dreams, whatever type of dreams it may be, whether it is good or bad, or whatever; if you have dreams, then you have incompletions in you. When you start doing completions every night, your dreams will reduce. Listen. I am defining dreams. Incompletions expressing when you are unconscious is dreams.

Incompletions expressing when you are conscious is thinking. If you have a dreamless sleep, I guarantee, you will have birthless life! If you have dream-free sleep, you will have birthfree, death-free life! When you travel from the causal layer to the physical body, pick up completion, the satva (peaceful or blissful) saṁskāras. Have a spiritual thought of completion as the first thought.

Think of your Master or God or anything that gives you a spiritual memory. That is why in Bharat, ancient Mystics tell us to meditate early in the morning. At least for a few seconds be in a blissful mood. Your inner space will be fresh and new.

Kṛṣṇa says, 'Only those whose eyes are trained by knowledge can see the truth of this science. The whole science of completion is before you. He says fools cannot understand and only those with eyes of knowledge, jñāna-cakṣu is left to us. The choice is completely ours.

Helping students practice the science of completion daily to get out of all your sufferings of the past. If we do completion with all our negativity, sufferings of the past and do the creation of a space of positive emotions and positive perceptions, we attract like-minded, positive people and situations.

• 1. What are dreams?
• 2. What are thoughts?
• 3. Why are the few moments immediately after we wake up crucial?
• 4. What does the feeling of heaviness around our navel area indicate?
• 5. Do meditators radiate grace?
• 6. What are the characteristics of a graceful person? How
  • can we have a fresh and new inner space?

Real leaves Paper or fabric Poster paint (for paper) or Fabric paint (for fabric) Paint brushes

Use real leaves to make beautiful leaf prints on paper or fabric. Collect leaves of various shapes and sizes. Both fresh and fallen leaves will work for this craft. Take one leaf. Flip it so that the underside is facing up. Paint the entire surface of the leaf. Carefully place the leaf, painted side down, on your paper or fabric. Press firmly for several seconds to transfer the paint from the leaf to the paper or fabric. Remove the leaf to reveal a leaf print. Repeat with different colours and different leaf shapes.

Our 'mind, manaś ' is the intelligence spread all over our body. Each cell carries genetic intelligence. Every moment of your life thousands of cells die and thousands of new cells are created. Each cell as it dies, leaves behind a memory that the newly created cell follows. That is the bio-memories, saṁskāras within us. The saṁskāras ensures the continuation of a pattern despite complete changes in the body-mind system.

A small booklet for each child that they can transform into a journal, pen, pencil, eraser, etc

First, give context by telling the students that the first thought with which we get up from our bed plays a major role in our enrichment throughout the day. Tell them to always go to sleep in the space of completion and to wake up with a spiritual thought of completion. Tell them that they will notice their face changing, their eyes having a new look and their body radiating grace.

Part 2: Bhagavad Gita Chapter 15 - Lesson 5 of 8_English_part_2.md

Ask the children to write down what they remember thinking last before going to bed (what incompletions, thoughts were there) and the first thing they remember thinking in the morning when they woke up (what made them get up).

Then ask them to reflect by writing a short paragraph explaining how the cognition they woke up with affected the whole day. Ask each student to share their realization and end the activity by giving the guidance written in the inference section below

The few moments immediately after we wake up are crucial. Whatever we feel will be reflected the rest of the day. If we radiate joy, our whole day will be joyful. If we are irritable, our whole day will be irritable. What is our first thought usually? First we feel awake. We feel our body. Then it may be the fear that we must go to our office or it may be the greed to finish some work. At the stroke of the thought, fear or greed, our body jumps out of bed. We connect to our body through fear or greed. Kṛṣṇa says that if we catch our body with fear or greed, we attract more and more fear or greed throughout the day. There are many gates to enter the body. Never enter through the

fear or greed gate.

Remember your Master or favorite God and thank Him. Thank Him for the extended life. Everyday that you wake up is an extension to your life on planet Earth. Thank Divinity for the grace, for the extension. Let your first thought be spiritual. Practice it consciously for a few days. Then it will become your routine. Be grateful to the Divine for this day and extension here. Completion forms the basic rule for gratitude, enlightenment, and liberation

• 1. You Create Yourself Every Moment"
• 2. "Beauty creates temptation in another, only grace creates respect"

One version of the great Hindu epic Ramāyaṇa says that when princess Sītā, the incarnation of Devi Lakṣmi, entered the court of King Janaka, her father, all the great kings, monks and mystics stood up automatically. This was not a protocol. The grace she radiated caused this response in them. Beauty can create only temptation in the other person. Only grace can create respect. The grace radiating from Sītā's being made everybody stand up.

Grace is radiated by meditation. Grace makes the occupant feel at home. It soothes the atmosphere. Grace creates calmness, satva. Through meditation we can clear our saṁskāras and be reborn. We can change our features, our character and behavior, all by reprogramming our saṁskāras. That is why people radiate grace after they start meditation