Ananda Gandha Meditation : The Technique

The uniqueness of this technique is that you can practise it while you are healing; so that you can simultaneously focus on your own spiritual development and help others to be free of disease. Outwardly, healing takes place; inwardly, meditation.

1. Place your palm on the patient's chakra which is to be healed. The instruction chart will guide you as to which chakras need to be healed for various diseases. If you are still not sure, simply place your hand on the patient's anahata and commence healing; I'll take care of the rest.
2. Close your eyes and visualize my laughing face. This is the key which has been programmed to unlock the whole healing process.
3. In an instant, you will find energy gushing forth in an endless fountain from your ananda gandha chakra. Move deeply inwards; try to discover the source of this energy. Simply relax into yourself. Don’t worry about the healing; it will happen of its own accord.
4. Once you have relaxed into yourself, simply let go of my picture in your mind – or you’ll be in danger of getting caught up with my form; you need to go beyond it into the realm of boundless energy.
5. Continue as long as you feel the patient drawing energy from your hand. You will sense this automatically and without making any effort. When no more healing is required for the time being, your hand will drop on its own, or be repelled from the patient’s body.
6. After healing, PLEASE don’t say, ‘Let this patient be healed of this disease’; you could be interfering with his/her karmas. Instead, you could conclude with a prayer that whatever is best for that particular patient be allowed to happen.

1. You are free to follow any other master as well. I say to you, go wherever you like, gather the loveliest flowers you can find from any garden of spirituality, and make yourself a beautiful bouquet!
2. I want no financial commitment whatsoever from you. If you can open your heart to me, that is everything - but if you can't, don't satisfy yourself by opening your purse instead!
3. When you take responsibility, you grow. Don't wait for a commitment from the other.
4. Spread the joy! Speak to as many people as possible about Ananda Healing, Ananda Gandha Meditation and the Ananda Spurana program. It is your privilege to carry this message that will benefit thousands around the world.